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PODCAST

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

Mom Support Corner

Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate from our

kids & family parenting

All Episodes

00:43:42

How to Use the Entrepreneurial Mindset in Parenting...

Imperfect Mommying: Better Parenting through... ·

2022/03/24

If you're listening and you're not an entrepreneur, but you're listening because you're wanting to improve yourself. That's the entrepreneurial mindset. You're wanting to grow. You're wanting to become kind of that best version of yourself. Schools are teaching the growth mindset versus the fixed mindset. And I was teaching a group of women the difference between growth and entrepreneurial, and there really isn't a difference in those two mindsets. It's they're pretty much one in the same. It's just

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00:38:34

How Important is Nutrition to You and Your Littles?...

Imperfect Mommying: Better Parenting through... ·

2022/03/17

I remember someone telling me that when you have a child, the mother is also reborn. And I feel that so deeply because I really felt a whole new life started. For me, it was a difficult and challenging journey. But it's also a very rewarding journey. And I've got the career that - I've never had a passion for anything like this before. So, if it weren't for the struggles that my daughter and I went through, I wouldn't have had this career, and I wouldn't have gone down this path. So I really do

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00:47:20

Are You Being True to Yourself? With Special Guest...

Imperfect Mommying: Better Parenting through... ·

2022/03/10

There's probably too many people and not enough doctors, just like there's too many children and not enough teachers. And so we get into these situations where we're not getting individualized attention. And because we're raised like this, we also think that the solution to our problem, it can be a general solution. So we don't take the time to look at who we are, what our values are, what our drivers are, and we try to motivate ourselves to do things that that aren't important to our soul. Because

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00:37:59

Are You Too Hard On Yourself? With Special Guest Lisa...

Imperfect Mommying: Better Parenting through... ·

2022/03/03

I talked very openly about my struggles with OCD and anxiety and fear. And when I have my kids, they're now 12 And nine. I knew I didn't want to raise them from a place of fear. I knew that I intentionally said to myself self, you are not going to raise these kids to be scared of life. You are going to raise them to be reasonably cautious and not careless but they're going to enjoy being kids. And for me, that meant not liking when they were at the playground playing in the dirt or at a children's

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00:46:15

How Important is Support in Parenting? with Special...

Imperfect Mommying: Better Parenting through... ·

2022/02/24

I was in the hospital, trying to figure out what that meant in terms of the spinal cord injury, how how life was going to turn out. And I got scared that someone was going to come, that somebody in the hospital would flag me as a potential risk for for my son. And I knew how my clients had to struggle with that, and had to fight for their rights to be recognized. I feared that I would be put in the same position. My practice changed in that respect, but more in terms of understanding the emotional

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00:39:58

How is Parenting Like Marriage? with Special Guest...

Imperfect Mommying: Better Parenting through... ·

2022/02/17

Nobody is perfect by any means. We all have to learn how to communicate, instead of just blowing up. When you have kids, that kind of just ups the ante. We're not just navigating each other. We have to work together to raise children. When we started fostering, that's just super next level, because all of a sudden, people are coming in your house all the time. They're asking really personal questions. They're judging you in certain ways, but they have to judge and make sure everything is good

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00:47:43

How is parenting like business? With Special Guest...

Imperfect Mommying: Better Parenting through... ·

2022/02/10

I'm doing all the business steps just in my own way. And it's working, that's great. Because I don't feel like I'm forcing anything, or trying to fit myself into, what it should look like. When we have children, and we have an idea of who they are, and they pivot on us - that's the thing with parenting is like, we have to just allow and be there to support them just like our clients, wherever they're going. And without having an agenda of what it should look like. Oh, you said you were going to do

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00:54:11

Do You Want to Have a Better Connection With Your...

Imperfect Mommying: Better Parenting through... ·

2022/02/03

Do you want to get to a stage where your tank is not consistently running on empty? It can be done through connecting your mind to your body so that you're not just all up in your head with all the worries. Instead, you're actually able to come into your body feel like a whole person, feel like a human being, rather than just somebody who does the washing, and the ironing, and the shopping. To feel like a person and to be able to follow your own intuition to follow your own inner guidance. Learn how

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00:49:04

Do You Want to Stop Yelling At Your Kids? With Guest...

Imperfect Mommying: Better Parenting through... ·

2022/01/27

It's incredibly important to start being intentional with the way you communicate with your child(ren). When you are more reactive than proactive - when you react through emotion, not thinking about what you're saying or doing - you wind up yelling at your kid(s). There's a whole second-guessing process going on, with your child(ren) growing up to hate themselves. Listen up if you want to begin to understand yourself and, in turn, understand the psychology of what is going on for your child(ren)

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00:33:24

Are you letting your kids be responsible? With Guest...

Imperfect Mommying: Better Parenting through... ·

2022/01/20

In this episode, Virginia and I discuss responsibility and various communication techniques and tweaks for fostering healthy communication with our children. Dr. Virginia Callens Gregg (aka "Vee") is a speaker on topics about communication. She is a Professor Emeritus, MN State University Moorhead - BA: two double majors: Language Arts/Literature and Speech/Broadcasting. Also Secondary Ed Teaching degree. MA - Com Studies PhD - Com Arts and Sciences. She taught each year as Lecturer in 1972 through

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00:29:45

Do you want balance in your life? With Guest Onyinye...

Imperfect Mommying: Better Parenting through... ·

2022/01/13

In this episode, Onyinye and I discuss balancing life as a momprenuer. Onyinye Anike is a certified confidence coach & online business strategist, international bestselling author, speaker, and host of “The Imperfect Mompreneur Coach Podcast.” She helps high achieving visionary mompreneur coaches, consultants and experts to confidently grow and scale an online business by clarifying their message, elevating their authority and landing high ticket clients organically without sacrificing time with

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00:22:46

Is marijuana really a danger to teens? With Guest...

Imperfect Mommying: Better Parenting through... ·

2022/01/06

In this episode, Laura and I discuss that dangers of teen marijuana use and the death of her son. Laura Stack was best known in the business world for her professional moniker, The Productivity Pro. Her 30-year career as a keynote speaker, bestselling author of eight productivity books, and corporate spokesperson came to a screeching halt on November 20, 2019, when her 19-year-old son, Johnny, died by suicide after becoming psychotic from dabbing high-THC marijuana concentrates. Laura responded by

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00:40:59

Are your children feeling anxious? With Guest Kelly...

Imperfect Mommying: Better Parenting through... ·

2021/12/31

In this episode, Kelly and I discuss children with anxiety. Kelly received a B.S. in Human Development and Family Studies from Penn State University. She has an extensive background working with children. She started her career as a child life specialist in the hospital setting. She then obtained her elementary teacher certification and has taught children ranging in age preschool through fifth grade. She is also a mother of four children. Kelly began her journey with yoga 16 years ago when

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01:01:24

Are you continuing to grow? With Guest Jen Jonassaint

Imperfect Mommying: Better Parenting through... ·

2021/12/24

In this episode, we discuss the growth we experience as a mom and being triggered by our children. Jen is a wife to a strong loving leader and mother of one handsome, creative and curious tween inventor. An urban city dweller transplant from Trinidad, now living in Boston she loves upbeat music in a variety of genres, spicy food, sunny outdoors, hiking, canoeing, traveling to fun places, Zumba, barre, Pilates, weight lifting and connecting with others near and far. As a former health and wellness

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00:41:34

Are you embracing who you are? With Guest Desiree Wolf

Imperfect Mommying: Better Parenting through... ·

2021/12/17

In this episode we discuss setting boundaries with family and embracing the authentic you. A SoCal girl stuck in a Vegas world, armed with 13 years of experience as a mom and a passion to see others succeed, Desiree Wolfe is on a mission to create a female-empowered empire with aspirations to reach millions. She is an event coordinator by profession, a published author, and dynamic podcast guest who strongly believes in the power of side-hustles to generate multiple streams of income and feed your

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00:37:38

Do you want to let go of your expectations? With...

Imperfect Mommying: Better Parenting through... ·

2021/12/10

In this episode discuss letting go of expectations, following your intuition and doing what it takes for your kids. Jennifer Wren Tolo is the owner of Butterfly Family Wellness, Whole Health Educator, Speaker, Author and mother of four. She is the Author of MY FAMILY FUEL: A BUSY MOMS GUIDE TO HEALTHY LIVING and featured Author in The Wellness Universe COMPLETE GUIDE TO SELF CARE, where she wrote a Pause with Purpose: Tame the Chaos and Reset The Nervous System. Jennifer is An Integrative Bridge

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00:41:21

Have you forgotten who you are? With Guest Lisa Autry

Imperfect Mommying: Better Parenting through... ·

2021/12/03

In this episode, Lisa and I discuss the importance of Journaling and getting back to who you are. Lisa Autry is a multi-passionate entrepreneur, homeschooling mom of 2 and a devoted wife. It all started with a little girl, a wild idea and a consulting practice. When all of Lisa s worlds collided and she became a mom of two little girls, she knew she needed to help other mothers find their place, their peace and their passion. Her journey as an author started back when she was 3-years-old. She wrote

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00:50:13

How do you deal with divorce? With Guest Tara Egan

Imperfect Mommying: Better Parenting through... ·

2021/11/26

In this episode, Tara and I discuss families going through a divorce. Tara Egan holds a doctorate in school psychology and has specialized training in counseling and family-school relations. She s worked in public schools, private schools, and mental health centers, and established Charlotte Parent Coaching, LLC in 2011. Tara worked as an adjunct professor in the undergraduate psychology department at two colleges, and is the author of two books; Better Behavior for Ages 2-10 (Lesson Ladder, 2013)

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00:42:02

Are you doomed to repeat your parents' mistakes? With...

Imperfect Mommying: Better Parenting through... ·

2021/11/19

In this episode, Tina and I discuss her parenting journey and the idea that the Universe provides you what you need. As a little girl, Tina always picked up on feelings around her and she noticed details that others would take for granted. She has always been an empath and felt other people s feelings and energies. She was terrified of the dark because she felt that she was being watched and that she was not alone. In 2012, Tina had her first psychic reading which opened the doors to the

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00:50:48

Do you feel isolated inside motherhood? With Guest...

Imperfect Mommying: Better Parenting through... ·

2021/11/12

In this episode, Erin and I discuss struggles and learning how to set up a support system as a new mom. Erin O'Donoghue is a coach, facilitator and community builder who helps people connect to their purpose and design a work life that lights them up, through a combination of strategy, mindset and spirituality. Erin has been on a journey of self-discovery and healing for the past 5 years, having rediscovered the power of tuning in to her intuition and a more connected way of being after realizing

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279 results

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