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PODCAST

The Power Company Climbing Podcast

Plug Tone Audio | Power Company Climbing

A Climber’s Podcast | In-depth conversations with climbers, coaches, and experts about how to become better climbers.

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All Episodes

01:08:30

Bill Ramsey | A Philosophy of Sending

The Power Company Climbing Podcast ·

2019/11/11

Bill Ramsey is a legend. He had achieved near mythical status in the Red River Gorge by the time I started paying attention to sport climbing. Pioneering many of the best hard sport climbs that now draw flocks of people to Kentucky’s steep sandstone crags, Bill wasn’t the typical 24 year old developer with a part time job and nowhere specific to be. He was a Professor of Philosophy at The University of Notre Dame - an over 14 hour round trip to and from The Red - a drive that Bill made weekly. His

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01:39:56

Dr. Jared Vagy | Stretching, Prehab, and Other Hot...

The Power Company Climbing Podcast ·

2019/11/04

For Dr. Jared Vagy's third appearance on the podcast, we decided to tackle a few hotly debated topics - things like stretching, prehab, training "dangerous" grip positions, and more. If you haven't listened to Episodes 88 and 107, featuring Jared's Rock Rehab Pyramid, they are worth the time. You can find Dr. Vagy online at www.theclimbingdoctor.com You can get his book, Climb Injury Free, at https://theclimbingdoctor.com/product/climb-injury-free-5/ Great video from Quinn Henoch on static

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59:10

Will Anglin & Rowland Chen | P.O.E. Part 2

The Power Company Climbing Podcast ·

2019/10/28

Episode 12 with Will Anglin and Rowland Chen quickly became a cult classic. Today we bring them back for P.O.E. Part 2, a follow up to examine how the P.O.E. path they had both embarked on had worked out. If you haven't yet, it will be to your benefit to go back and listen to that episode. Go ahead. We'll wait. Both, despite their lives getting busier, have made big progress - not an easy thing to do when you're already climbing at a high level. There have been mistakes, reassessment, taking things

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01:23:50

Dr. Tyler Nelson | Making Sense of Science for Climbers

The Power Company Climbing Podcast ·

2019/10/21

Science and Data are increasingly popular in training for climbing, and for good reason. Leading that charge is Dr. Tyler Nelson of Camp 4 Human Performance. He's built a strong following on Instagram, and is giving solid information to coaches and climbers all over the world, but as with any post on social media, much of the context is lost. Context that I feel is massively important. In this episode Tyler and I sit down at The Donut Distillery in Nashville, on our way to teach together at the

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01:03:31

Will Anglin & Michael Rosato | Boards vs. Spray Walls

The Power Company Climbing Podcast ·

2019/10/10

A home wall can be an extremely valuable tool to have at your disposal. Deciding to have one is easy, but that one decision will open up a world of damned near impossible to make decisions. Set board or spray wall? If a board, which one? If a spray wall, what angles, what density, WHICH GRIPS?? So. Many. Decisions. In this episode Nate and I sit down at Tension Climbing to talk with Will Anglin and Michael Rosato about the first of those impossible decisions - board or spray wall. They have both at

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01:28:48

The BlackHeathens | Intentional Climbing Community

The Power Company Climbing Podcast ·

2019/09/25

"A room full of superheroes," is how this conversation was described by an Australian climber at Mt. Arapiles. He's not wrong. In this episode I sit down in Blackheath at the home of Tom O'Halloran and Amanda Watts with a who's who of Aussie climbing to discuss the idea of Intentional Community. Besides Tom and Amanda, we talk with Lee Cossey and Andrea Hah, Lee and Sam Cujes, Julian Saunders, David Brailey, and Vince Day. While we're missing a few key Blackheathens, we got a pretty good

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23:23

BOARD MEETINGS | Top 5 Reasons Hangboarding is Important

The Power Company Climbing Podcast ·

2019/09/16

Hangboarding is overrated, but it's also important. Please, for the sake of all that is good in humanity, listen to Episode 143 before you listen to this one. Every time someone listens to this episode out of order, the climbing gods will remove the obvious start to another undiscovered classic boulder. Don't let this happen! In this episode Nate and I sit down to discuss the antithesis to the previous episode. Hangboarding is important. We don't tweet. We scream like eagles. The Power Company

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30:39

BOARD MEETINGS | Top 5 Reasons Hangboarding is Overrated

The Power Company Climbing Podcast ·

2019/09/16

Yes, you read that correctly. OVERRATED. In this episode Nate and I sit down to discuss the top 5 reasons why one of the most popular forms of training for climbing is simply being blown out of proportion. Sue me. We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month. Find full episode transcripts

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01:15:11

Ravioli Biceps | Moonboard Benchmarking

The Power Company Climbing Podcast ·

2019/09/09

I'm fairly sure I've gotten more DMs asking when this episode is coming than any other. And it's a good one. Today's guest is Moonboard legend Ravioli Biceps - the first (and currently only?) person to send all of the Benchmarks on the 2016 Moonboard set. We discuss his history with the Moonboard as well as his struggle with the transition to identifying as a "Moonboarder". We also find out about the genesis of the name Ravioli Biceps. Legend. To see the shirts mentioned in the episode go

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01:12:19

Lee Cujes | Is It Really A Plateau?

The Power Company Climbing Podcast ·

2019/09/04

Sometimes you're improving, but the grades don't reflect that. Does that mean you're on a forever plateau? In this episode I sit down in the Red River Gorge with Aussie legend Lee Cujes - really just to learn more about him. We didn't have a specific direction we wanted to go when we sat down. I just knew I should turn the mic on and ask him questions. Besides being always stoked for climbing and training, Lee also has an incredible outlook on progression and doing it his way. An outlook that a

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45:47

BOARD MEETINGS | Top 5 Reasons Climbers Should Use...

The Power Company Climbing Podcast ·

2019/08/27

In this Board Meeting, Nate is temporarily replaced by our Strength and Conditioning Coach, Paul Corsaro. Paul is a kettlebell expert (among other things), and has converted me. We discuss our top 5 reasons for continuing to use kettlebells in our own training as well as in programming for our athletes. You can find our Kettlebells for Climbers plan at https://gumroad.com/l/LNxaD You can find Paul at www.cruxconditioning.com We don't tweet. We scream like eagles. The Power Company Podcast is

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01:15:40

Lee Cossey | Damage Control in Chaos

The Power Company Climbing Podcast ·

2019/08/08

If Australian Lee Cossey lived in North America, he’d be a name mentioned alongside Tommy Caldwell and Sonnie Trotter as one of the best all around climbers on the planet. That’s because he IS one of the best all around climbers on the planet. For some reason, despite the internet making information easy to share, we in the US are largely blind to what else - or who else - is out there. Lee has not only established and climbed 5.14+ and hard double digits boulders, he’s also freed several El Cap

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47:37

Dru Mack | Endurance Climbing

The Power Company Climbing Podcast ·

2019/07/31

Honorary co-host Dru Mack is back in the building, and this time we're talking about what might be Dru's bread and butter - endurance climbing. We both learned to climb in the Red River Gorge, an area famous for it's steep, pumpy climbing, so we both think we're experts on the subject, and we both believe that many of today's coaches are getting it wrong. We're also, concurrently with this episode, dropping a training program that Dru and I have spent the last week building specifically for people

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01:08:56

BOARD MEETINGS | Top 5 Barriers to Outdoor Climbing...

The Power Company Climbing Podcast ·

2019/07/27

In this episode Nate and I sit down to discuss an important topic - the top 5 reasons why people who train and train and train still can't improve their climbing outdoors. It can be a struggle - there isn't a 1:1 return on training investment, particularly if you don't have a few key things in place. Do you fall into one of these categories? If so, level up! We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the

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01:27:12

Will Hammersla | Successful Climbing Coaching

The Power Company Climbing Podcast ·

2019/07/19

As the National Coach for Sport Climbing Australia, Will Hammersla has a tough job. The Olympics are now in play, and in a country as spread out as Australia, where it can be 10 hours between major cities, cultivating a "team" is damn near impossible. But he's working at it on a bedrock of solid principles and philosophies, and the work seems to be paying off. Support the Australian National Team at https://www.gofundme.com/f/2019-international-coaching-season Find Will and Tri Climbing

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01:03:04

Anna Davey | Working For It

The Power Company Climbing Podcast ·

2019/06/24

The first of the Oz Tapes! In this episode I sit down with Anna Davey, a professional climber from Perth, Western Australia. Anna has a healthy following on social media, and as a result, gets her fair share of haters. But I know that's only a tiny part of the story - one that starts with a big dream and a lot of hard work. Anna puts in that work and is living her dream. You can find Anna on Instagram at https://www.instagram.com/anna.davey You can listen to a great podcast episode with her at

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34:15

BOARD MEETINGS | Should You Train Full Crimp and...

The Power Company Climbing Podcast ·

2019/06/19

Nate and I aren't always in the same place, but we still want to talk about things. So this is going to be a new, ongoing format - short board meetings done remotely. We plan to discuss current events, hot topics, training ideas - whatever. Could be damn near anything. In this episode we discuss an often argued about aspect of training - Should you or shouldn't you train the full crimp and pocket grips? We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power

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36:57

BOARD MEETINGS | Empowered

The Power Company Climbing Podcast ·

2019/06/12

Created by the coaches of Power Company Climbing, "EMPOWERED: A Bouldering Intensive" is a 3 day bouldering seminar aimed to provide the self-coached climber with the tools and tactics needed to construct effective training plans, analyze their own movement, track measurable progress, and engage a productive mental approach when bouldering. Where: Crux Conditioning, Chattanooga, TN When: December 13-15, 2019 Fri: 10am - 6pm Sat: 8am - 6pm Sun: 8am - 2pm *PARTICIPANTS MUST BE 18+ * You can register

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01:12:51

Dave Chancellor & Yusuf Daneshyar | A Business for...

The Power Company Climbing Podcast ·

2019/06/03

Every week I get emails asking about how to start a small business in the climbing space. While I do my best to answer these questions, I also have many of my own. Dave and Yusuf, along with Dave's brother Dan, are some of the people I turn to when I have those questions - or just for short chats that I always walk away from with several important ideas. Climb SoiLL is opening a new gym, and as a community based business, I wanted to know how that process has been - as well as the building of a

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41:56

Maureen Beck | Adapting: Part 2

The Power Company Climbing Podcast ·

2019/05/28

Epic. If you haven't listened to Part 1 yet, go do it NOW. It should already be right there in your pocket super computer. In this episode I sit down at a campfire in the Red River Gorge with Mo, who recently completed her trip to Lotus Flower Tower and the World Championships. Find out how it all went. You can find Mo at www.moinmountains.com You can find her on Instagram at https://www.instagram.com/mo.in.mountains We don't tweet. We scream like eagles. The Power Company Podcast is brought to

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391 results

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