x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Embody Podcast | Alignment + Loving Yourself

The Embody Podcast is all about the woo woo stuff (or the Wu Wu stuff!) bridged with science and the quantum. Exploring embodiment, aligning to your true nature, stepping into yourself as a powerful creator, love and self-expression. Guided meditations and gong bath healing to hold space for your journey. Healing tips, philosophies, and vulnerable life experiences that bring nuggets of wisdom.Step into a world of intuition, inner wisdom, healing and transformation, vulnerability, and self-love. To

health & fitness alternative health

All Episodes

12:21

28b: Meditation ❤ Calibrating Earth & Sky Within:...

The Embody Podcast | Alignment + Loving Yourself ·

2018/07/11

This week I am releasing four healing meditations that offer ways to utilize nature as medicine, tuning into the elements, and balancing your energies. This is one of them.Balance your energies, emotions, and body with this upward and downward meditation that cultivates your ability to sense into earth’s resources in this moment to receive and integrate. This meditation is part of the series of healing practices related to the Episode “From Emotional Numbness to Wholeness” which can be found

en

12:10

28a: Meditation ❤ Tree Organics: Eye Cleanse

The Embody Podcast | Alignment + Loving Yourself ·

2018/07/10

This week I am releasing four healing meditations that offer ways to utilize nature as medicine, tuning into the elements, and balancing your energies. This is one of them.Root into your essence and natural self with your eyes and outlining the organic lines of trees. Cleanse the eyes through the movement and release the stress of the nervous system and liver to come to your creative and natural desires, your ability to innovate, and feel spacious and open. This meditation is part of the series of

en

26:07

28: The Inner Workings of Nature’s Healing &...

The Embody Podcast | Alignment + Loving Yourself ·

2018/07/09

Learn about the inner workings of Nature as Nourishment and medicine, the tantras, the universe, and the earth! Tune into how we can very simply and easefully tap into the earth and aspects of nature for healing, and how to use your ability to visualize to bring yourself balance and healing.Following this podcast intro will be four healing meditations that offer ways to utilize nature as medicine, tuning into the elements, and balancing your energies. Links, Article, and ResourcesAll Show Notes for

en

43:53

27: Getting to the Root, Living a Good Life &...

The Embody Podcast | Alignment + Loving Yourself ·

2018/07/02

Join me with Licensed Acupuncturist and Chinese Herbalist, Monique Wheeler in our conversations around finding the root causes of dis-ease through human complexity, using muscle testing, intuition, and essential oils to treat the body, trauma and traditional Chinese Medicine. She shares about chronic Lyme disease and the tenacity it takes to do her own work, getting rid of emotional gunk and living a good life.Monique’s practice is Meridian 87: Chicago Acupuncture and Chinese Medicine, Inc., located

en

14:00

26c: Healing Experiential ❤ Conversations With Your Gut

The Embody Podcast | Alignment + Loving Yourself ·

2018/06/30

In this podcast I share my recent travel challenges with food, attachment and addiction to food, the legacy of food in my ancestry, how to clear out beliefs around food and nourishment, and having a healthy relationship with your gut.This week, I’ll release three healing experientials to offer guidance in moving beyond food cravings, talking to your gut, and your own ancestral legacy of food that lives in your bones.This meditation is part of the series of healing practices related to the Episode

en

17:00

26b: Guided Somatic Experience ❤ Healing Cravings and...

The Embody Podcast | Alignment + Loving Yourself ·

2018/06/29

Your stomach is the holder of all information, and when backed up by too much or undigested experiences, emotions, thoughts, and senses, it can become overwhelmed, bloated, anxious or dis-eased.Have a conversation with your gut so that it can receive all the wisdom and nourishment of any experience and physical food. Build a loving relationship so that you are in harmony and working together, metabolizing life with ease, and moving in alignment with your optimal self.This meditation is part of the

en

27:00

26a: Healing Experiential ❤ The Legacy of Food in...

The Embody Podcast | Alignment + Loving Yourself ·

2018/06/28

Food is anything you take in through all of your senses. In this healing experience with Family Constellations, we unfold the multiplicity of meanings of food, love, and nourishment that you receive and inherit both consciously and unconsciously in the legacy of your family ancestry. With this new awareness, we will metabolize and release the ways of being, beliefs, or Food that is not yours or serving you, giving you more clarity and openness to receive the nourishment that is strengthening. This

en

27:04

26: Loving Your Gut & Food Attachment

The Embody Podcast | Alignment + Loving Yourself ·

2018/06/25

In this podcast I share my recent travel challenges with food, attachment and addiction to food, the legacy of food in my ancestry, how to clear out beliefs around food and nourishment, and having a healthy relationship with your gut.This week, I’ll release three healing experientials to offer guidance in moving beyond food cravings, talking to your gut, and your own ancestral legacy of food that lives in your bones. Links, Article, and ResourcesAll Show Notes for This

en

46:20

25: Cat Aldana: See That Your Life is Enough

The Embody Podcast | Alignment + Loving Yourself ·

2018/06/18

Introducing, Cat Aldana! She is a friend and colleague who transforms lives with lighthearted and simple reminders to breathe, pause, see that your life is enough, and stepping into your power. She gets deep with sharing her stories of her ancestral epiphanies and healing in her lineage. Cat is a delight to the world and so encouraging to all those around her...And a nap is always welcome in her world.Cat Aldana is the Founder of EAT STRETCH NAP™ + Cat Aldana International. She is a 6+ year

en

14:29

24c: Meditation ❤ Installing the Emotional Switchboard

The Embody Podcast | Alignment + Loving Yourself ·

2018/06/16

Use this practice to deepen and synchronize with your emotions, to support you in clarity in identifying your emotions and stronger connection with you and your bodies messages.This meditation is part of the series of healing practices related to the Episode “From Emotional Numbness to Wholeness” which can be found at https://candicewu.com/emotionsIntro Music by Nick Werber (nicknwerber.com) Links, Article, and ResourcesAll Show Notes for This Episode📝 https://candicewu.com/emotionsPodcast

en

13:36

24b: Meditation ❤ Building Emotional Capacity with...

The Embody Podcast | Alignment + Loving Yourself ·

2018/06/14

Move through challenging emotions and trauma with embodied ease and safety in the nervous system with this guided somatic practice. This meditation is part of the series of healing practices related to the Episode “From Emotional Numbness to Wholeness” which can be found at https://candicewu.com/emotionsIntro Music by Nick Werber (nicknwerber.com)Links, Article, and ResourcesAll Show Notes for This Episode📝 https://candicewu.com/emotionsPodcast Homepage🎧 https://candicewu.com/podcastNewsletter

en

13:22

24a: Meditation ❤ Resourcing Emotional Safety &...

The Embody Podcast | Alignment + Loving Yourself ·

2018/06/12

To feel ease in moving through emotions and in healing trauma, this guided practice can support you in developing an inner resource that can stand behind you with safety and love any time you need it.This meditation is part of the series of healing practices related to the Episode “From Emotional Numbness to Wholeness” which can be found at https://candicewu.com/emotionsIntro Music by Nick Werber (nicknwerber.com)Links, Article, and ResourcesAll Show Notes for This

en

43:29

24: From Emotional Numbness to Wholeness

The Embody Podcast | Alignment + Loving Yourself ·

2018/06/11

This episode is about my personal story of moving from emotional numbness to wholeness, navigating and developing a range of emotions, my perspective on how emotional experience changes over time, and an integrative blend of practices that can help develop emotional capacity and resilience. In individual podcasts over the week, I will offer healing meditations that you can practice to develop your own emotional capacity. Links, Article, and ResourcesAll Show Notes for This

en

55:46

23: Men’s Healing & Reclaiming Vulnerability with...

The Embody Podcast | Alignment + Loving Yourself ·

2018/06/04

In this lively episode, Brent Garcia and I talk about toxic comparison, reintroducing presence, how society is not set up for men being vulnerable, reclaiming vulnerability as a man, the experience of admitting pain and asking for help, the courage to see your own shame, how he changed his entire life in his forties, the dance of the healer and inner healer in clients/patients, and Western Medicine and Traditional Eastern Medicine working in Tandem!Brent is an elite body mechanic. He came to

en

40:10

22: Honoring My Grandmother & Death’s Offering

The Embody Podcast | Alignment + Loving Yourself ·

2018/05/28

Experiencing my grandmother’s death has brought me to honor her in a very big way - in honoring her worth to me, and her worth to all those sharing a piece of her story, I must honor my own worth -- and this has brought me new levels of abundance and self-love.In this episode, I share my grandmother’s story, and mine with her, explore some recent thoughts on death, and how I am integrating the wisdom I am gaining from her life.I jump into shadow work and how we can use loss to bring us to more

en

43:33

21: Sarah Buino: Shifting Shame & Being Visible

The Embody Podcast | Alignment + Loving Yourself ·

2018/05/21

In this chat with the spunky Sarah Buino, we discuss her story of “Kicking and Screaming to be able to be [her] own self” and how she started her unique therapy practice, perfectionism, shifting out shame, the healing vibration in the expression of music, being visible, and how she nourishes herself to be able to be who she is in the world.Sarah Buino, LCSW, CADC, CDWF is the founder of Head/Heart Therapy, Inc. She is a licensed clinical social worker, certified addictions counselor, Certified

en

46:25

20: Nourish Your Intuition & Know What To Listen To

The Embody Podcast | Alignment + Loving Yourself ·

2018/05/14

Love and be in continual alignment with yourself with the most important tool you have: your intuition!This week I share my recent collected insights on the topic of listening inward and intuition, nourishing a relationship with your body’s messages, and discerning between intuition and fear-based decision-making!In the first segment of the podcast, I explore ways in which I and my clients have cleared space for intuition to be opened and heard. I talk about releasing morality, letting go of

en

21:48

19: A{Live} Now: The Consequence of What Goes Unspoken

The Embody Podcast | Alignment + Loving Yourself ·

2018/05/10

What is unspoken, undone, and unacknowledged - what needs to be expressed and doesn’t get air time - goes back in and rots inside of us. The Consequence of Sound a song by Regina Spektor, has been inspiring me to explore the consequence of what goes unspoken, and how it affects the world we live in and our bodies.Learn about ways you can shift and use your voice and expression to have a healthier body and how the language of Sanskrit connects with this song. A Little About A{Live} NowI’ve found that

en

50:57

18: Venessa Rodriguez - What Would Nature Do?

The Embody Podcast | Alignment + Loving Yourself ·

2018/05/07

In this episode, Venessa and I talk about nourishment on all levels, Akashic Records, What feeds Venessa’s Wild, Ant Medicine, belonging and relationship to what we give ourselves to, coming out of the spiritual closet, hunger and digesting love, and the question - What would nature do?Venessa Rodriguez, M.S., C.H.C. is a functional nutritionist, intuitive nourishment guide and host of the Feed Your Wild Podcast. Her mission is to awaken the innate healing capacity of women struggling with chronic

en

16:32

17: A{Live} Now: Good Morning, Perfectionist & Inner...

The Embody Podcast | Alignment + Loving Yourself ·

2018/05/03

Waking up with fear is never fun for me. Who is feeling the fear? Ah… Good morning, Perfectionist and Inner Critic - what are doing here right now??In this episode you’ll get an inside look at my waking up with fear, exploring perfectionism, how I give love to my inner critic and inner perfectionist so they don’t get out of hand, exploring the roots of protection and purpose behind the perfectionism, and the inspiration I got knowing that Madonna has reinvented herself 14 times (maybe more at this

en

278 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown