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PODCAST

The Melanie Avalon Biohacking Podcast

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

health & fitness nutrition

All Episodes

83:41

#230 - Best Of 2023 (Part 2): Dave Asprey, Tony...

The Melanie Avalon Biohacking Podcast ·

2023/12/29

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bestof2023part2 IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group at for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens

en

88:41

#230 - Best Of 2023 (Part 2): Dave Asprey, Tony...

The Melanie Avalon Biohacking Podcast ·

2023/12/29

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bestof2023part2 IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group at for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

en

88:26

#229 - Best Of 2023 (Part 1): Dr. Gabor Maté, Dr....

The Melanie Avalon Biohacking Podcast ·

2023/12/22

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bestof2023part1 IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

en

93:26

#229 - Best Of 2023 (Part 1): Dr. Gabor Maté, Dr....

The Melanie Avalon Biohacking Podcast ·

2023/12/22

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bestof2023part1 IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

en

73:43

#228 - Moha Bensofia (Mendi): Mendi Neurofeedback...

The Melanie Avalon Biohacking Podcast ·

2023/12/15

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/neurofeedback IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group at for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

en

68:43

#228 - Moha Bensofia (Mendi): Mendi Neurofeedback...

The Melanie Avalon Biohacking Podcast ·

2023/12/15

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/neurofeedback IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group at for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

en

101:04

.#227 - Dan Levitt: Atoms From The Big Bang To...

The Melanie Avalon Biohacking Podcast ·

2023/12/08

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/atoms IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat,

en

106:04

.#227 - Dan Levitt: Atoms From The Big Bang To...

The Melanie Avalon Biohacking Podcast ·

2023/12/08

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/atoms IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice,

en

62:22

#226 - Dr. Matthew Lederman: Forks Over Knives,...

The Melanie Avalon Biohacking Podcast ·

2023/12/01

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wellnesstowonderful IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALON X SPIRULINA: Spirulina Is Being Formulated NOW! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including

en

57:23

#226 - Dr. Matthew Lederman: Forks Over Knives,...

The Melanie Avalon Biohacking Podcast ·

2023/12/01

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wellnesstowonderful IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALON X SPIRULINA: Spirulina Is Being Formulated NOW! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens

en

130:31

#225 - Sean Wittenberg (Safe Catch): Safe Fish...

The Melanie Avalon Biohacking Podcast ·

2023/11/24

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/safecatch Go To safecatch.com And Use Code MELANIEAVALON And Get 20% Off Sitewide! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALON X SPIRULINA: Spirulina Is Being Formulated NOW! AvalonX

en

125:31

#225 - Sean Wittenberg (Safe Catch): Safe Fish...

The Melanie Avalon Biohacking Podcast ·

2023/11/24

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/safecatch Go To safecatch.com And Use Code MELANIEAVALON And Get 20% Off Sitewide! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALON X SPIRULINA: Spirulina Is Being Formulated NOW! AvalonX

en

93:11

#224 - Forrest Smith (Kineon Labs): NIR And Red Light...

The Melanie Avalon Biohacking Podcast ·

2023/11/17

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/kineon Go to kineon.io and use code MELANIEAVALON for 10% off AND free shipping in the US! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALON X SPIRULINA: Spirulina Is Being Formulated

en

88:11

#224 - Forrest Smith (Kineon Labs): NIR And Red Light...

The Melanie Avalon Biohacking Podcast ·

2023/11/17

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/kineon Go to kineon.io and use code MELANIEAVALON for 10% off AND free shipping in the US! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALON X SPIRULINA: Spirulina Is Being Formulated

en

89:32

#223 - Tony Horton: The Evolution of P90x, Surviving...

The Melanie Avalon Biohacking Podcast ·

2023/11/10

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/tonyhorton IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively

en

94:32

#223 - Tony Horton: The Evolution of P90x, Surviving...

The Melanie Avalon Biohacking Podcast ·

2023/11/10

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/tonyhorton IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively

en

74:24

#222 - Craig Emmerich: Carnivore & Keto Diets, Lyme...

The Melanie Avalon Biohacking Podcast ·

2023/11/03

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/craigemmerich Go To melanieavalon.com/ketoadapted With Code Melanieavalon To Save 10% Off Site Wide! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF

en

79:23

#222 - Craig Emmerich: Carnivore & Keto Diets, Lyme...

The Melanie Avalon Biohacking Podcast ·

2023/11/03

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/craigemmerich Go To melanieavalon.com/ketoadapted With Code Melanieavalon To Save 10% Off Site Wide! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF

en

125:42

#221 - Daniel Vitalis: WildFed, Becoming A Modern Day...

The Melanie Avalon Biohacking Podcast ·

2023/10/27

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wildfed For A Limited Time Go To surthrival.com And Use The Coupon Code AVALON For 10% Off Any Order! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF

en

120:42

#221 - Daniel Vitalis: WildFed, Becoming A Modern Day...

The Melanie Avalon Biohacking Podcast ·

2023/10/27

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wildfed For A Limited Time Go To surthrival.com And Use The Coupon Code AVALON For 10% Off Any Order! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New

en

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