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PODCAST

The Advisor with Stacey Chillemi

Stacey Chillemi

Practical mental health, nervous system regulation, and emotional healing for adults who want real tools that work. The Advisor with Stacey Chillemi is a science-informed, actionable podcast for people tired of feeling anxious, overwhelmed, burned out, or “off,” and who want grounded solutions they can use in everyday life. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features expert-backed conversations with doctors, therapists, neuroscientists, and holistic

health & fitness mental health

All Episodes

41:28

Moving Forward After Loss—Crafting a Vision for Joy

The Advisor with Stacey Chillemi ·

2025/07/09

Ever wondered how laughter, connection, and a bold self-care choice can turn your deepest grief into your greatest growth?Join host Stacey Chillemi and guest CarolAnn Tutera as they explore CarolAnn’s heartfelt journey of healing after the loss of her husband.In this inspiring episode, CarolAnn opens up about:Acknowledging griefEmbracing self-careRediscovering joy through daily activities, social connections, and helping othersThey dive into the power of trusting your judgment, the healing benefits

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35:53

From Near Defeat to Amazing Comeback with Rich Chi!

The Advisor with Stacey Chillemi ·

2025/07/09

What happens when a fighter’s toughest match is against his own body? He reinvents everything.Join host Lisa Urbanksi and wellness coach Rich Chi as they dive into his epic transformation from a champion MMA fighter to a leading holistic health practitioner.Discover how a near-fatal heart episode at only 19 shattered the “no pain, no gain” mindset and set him on a path through:YogaAcupunctureClean eatingAn unexpected Kundalini awakeningRich shares his journey from Buffalo’s martial arts gyms to

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28:30

The Power Within—How to Tap into Your Unlimited...

The Advisor with Stacey Chillemi ·

2025/07/08

Imagine waking up tomorrow knowing there’s NOTHING you can’t achieve.Join host Lisa Urbanski and self-empowerment specialist Joseph Giampapa as they dive into the truth that we’re all born without limits and brimming with potential.In this transformative conversation, Joseph reveals how to:Overcome self-doubtReprogram negative thought patternsEmbrace your unique strengthsLearn practical strategies for harnessing the power of your subconscious mindCultivate perseveranceUnlock the unstoppable drive

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34:07

Beyond the Boardroom CONTINUED—Beat Burnout & Build...

The Advisor with Stacey Chillemi ·

2025/07/08

Ready to continue to trade sleepless worry for data-backed confidence?Join host Lisa Urbanski and executive coach Yara Banks for Part 2 of “Things that keep executives up at night” as they continue to dive into advanced strategies for effective leadership, team alignment, and self-care.In this episode, Yara reveals how the following tools can transform workplace culture, boost productivity, and prevent costly burnout:Clear communication channelsProactive conflict resolutionEmotional intelligence

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41:09

Surviving the Unthinkable—Lisa Tickel’s Trauma...

The Advisor with Stacey Chillemi ·

2025/07/07

What if the key to breaking free from past traumas and reclaiming your life was hidden in one survivor’s story?Join host Stacey Chillemi as she sits down with childhood abuse survivor turned advocate and podcast host Lisa Tickel on this powerful episode. Together, they dive deep into Lisa’s transformative journey—from enduring abuse to leading the Healing & Growing Hand in Hand podcast, workshops, and community.You’ll hear firsthand how Lisa:Uncovered practical tools for navigating narcissistic

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26:05

Why Standard Hormone Replacement Therapy Fails—And...

The Advisor with Stacey Chillemi ·

2025/07/07

What if balancing your hormones could be the secret to unlocking unstoppable energy, mood harmony, and lasting vitality?Join host Lisa Urbanski and renowned endocrinologist Dr. Edward Eckert as they dive deep into the world of Hormone Replacement Therapy (HRT).From the fascinating origins of Harmonify to cutting-edge treatment methods, they unpack why accurate testing, personalized protocols, and patient education are the cornerstones of true hormone health—for women and men alike.In this episode,

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25:20

Instant Sell-Outs, No Chaos—Fanfare’s Playbook UNLOCKED

The Advisor with Stacey Chillemi ·

2025/07/07

Think your site is launch-day proof? Discover the hidden pitfalls—and the tech that turns chaos into instant sell-outsHost Lisa Urbanski sits down with Michael Dodsworth, founder & CEO of Fanfare (formerly Waitify), to unpack the high-stakes world of blockbuster product releases and live-event ticket sales.Drawing on decades of engineering launches for top footwear and retail brands, Michael reveals:Why websites crashHow bots scoop inventoryThe unfortunate issue of fans getting shut out from the

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53:29

Healing Out Loud with Gretchen Schoser—End Stigma,...

The Advisor with Stacey Chillemi ·

2025/07/03

‼️ TRIGGER WARNING: TALK OF SUICIDE ‼️She almost let the darkness win—until one radical act of courage lit the way forward.Host Stacey Chillemi sits down with mental-health advocate Gretchen Schoser—founder of Schoser Solutions and storyteller at Sh!t That Goes On In Our Head—for an unfiltered look at depression, stigma, and the fight for accessible care. Gretchen shares how hitting rock bottom became the launchpad for her mission to:Normalize therapyUplift LGBTQ+ and transgender experiencesHold

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71:52

Love Crashed Her Heart—Self-Healing Restarted the Beat

The Advisor with Stacey Chillemi ·

2025/07/02

When a toxic relationship drove internationally known author and holistic counselor Dr. Evette Rose to a stress-induced heart attack, she flat-lined on the operating table.In this gripping episode of The Advisor with host Stacey Chillemi, Evette recounts the ICU nightmare, the science of “broken-heart syndrome,” and the mind-body breakthroughs that turned near-death into a blueprint for vibrant living. Stacey and Evette unpack:the warning signs of emotional overloadthe hidden links between trauma

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23:42

Beyond the Boardroom: What's REALLY Keeping...

The Advisor with Stacey Chillemi ·

2025/07/02

Ready to trade sleepless worry for data-backed confidence?During this eye-opening conversation, host Lisa Urbanski sits down with business strategist Yara Banks to unpack the three issues that keep leaders wide awake: global economic uncertainty, the escalating talent war, and fragile supply chains. In this episode, you'll learn about:Actionable frameworks for risk mitigationStrategic workforce developmentData-driven decision-makingWhy forward-thinking planning separates thriving enterprises from

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31:11

Robert Reames’ Bold Blueprint for Health—With a Boost...

The Advisor with Stacey Chillemi ·

2025/07/02

Ready to break free from one-size-fits-all health advice?In this riveting episode, host Stacey Chillemi sits down with fitness and nutrition trailblazer Robert Reames, whose own battle with chronic illness ignited a mission to expose the wellness industry’s hidden pitfalls. Discover how Robert’s self-published book and groundbreaking wellness app are rewriting the rules, and why his upcoming collaboration with Dr. Phil could be a game-changer for anyone who’s ever felt let down by the healthcare

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44:21

Master Your Emotions—Unveiling the First Trigger Point

The Advisor with Stacey Chillemi ·

2025/07/01

Six transformative triggers, one powerful roadmap—are you ready to discover yours?Join host Stacey Chillemi and guest Deepak Parashar in Episode 1 of our six-part series based on Deepak’s acclaimed book Life, the Spiritual Essence.In this episode, they dive into:The first of six “trigger points” for personal and spiritual growth (Rise Above the Traits)Exploring strategies for managing emotions,Working towards overcoming life’s toughest challengesPreparing holistically for lasting success.Deepak

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43:37

Breaking the Narcissist’s Spell—Jodi Pavlock’s...

The Advisor with Stacey Chillemi ·

2025/07/01

Is escaping a narcissist’s grip impossible, or just uncommon? Survivor-turned-author Jodi Pavlock tells host Stacey Chillemi it’s absolutely doable—and reveals the exact roadmap she followed to turn trauma into the healing memoir Jekyll Can’t Hyde. In this episode, you’ll discover:The subtle trauma-bonding signals that keep smart people stuckJodi’s three-step safety plan for leaving a toxic partner—minus the backlashHow daily journaling morphed into a published book (and free therapy)Simple rituals

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40:25

From the Classroom to Closing Deals: Luke Jorgensen's...

The Advisor with Stacey Chillemi ·

2025/06/30

Can one shift in thinking launch your career into a whole new stratosphere?In this episode, host Stacey Chillemi sits down with Luke Jorgenson, a renowned sales coach turned holistic leadership mentor.You'll Learn:How he scaled multiple seven-figure coaching programsThe mindset shifts that fueled his pivot into broader leadership rolesActionable strategies you can implement today to elevate your own career.Whether you’re in sales, entrepreneurship, or personal development, you’ll discover the keys

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33:40

Trauma to Titanium—Life-Changing Injury Sparks...

The Advisor with Stacey Chillemi ·

2025/06/30

What if the worst day of your life became the launchpad for unstoppable strength?Best-selling author and host Stacey Chillemi sits down with elite fitness coach John Carter, whose catastrophic accident landed him in a coma for 90 days and ignited an unstoppable journey of resilience, rapid recovery, and gratitude.John reveals the exact mindset shifts, science-backed training tactics, and daily habits that turned pain into purpose. In this episode, you’ll learn:The hidden benefits of adaptive

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30:42

Carbon Cycle Solutions—Daily Decisions to Heal the...

The Advisor with Stacey Chillemi ·

2025/06/28

What if your everyday choices—like where you shop or what you plant—could actually help reset Earth’s carbon balance?Join co-host Lisa Urbanski as she sits down with Mary Trudeau—environmental engineer, urban-water specialist, and sustainability advocate—to unpack how the carbon cycle links climate change to our daily routines. In this episode, you will learn:The science behind atmospheric CO₂Practical fixes like buying local produce, planting native species, and lobbying for greener

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43:19

Why Dr. Pamela Johnson is Changing How We Care for...

The Advisor with Stacey Chillemi ·

2025/06/27

You love your pet like family—now it’s time to become their voice and greatest ally.In this empowering episode, host Stacey Chillemi sits down with Dr. Pamela Johnson, founder of Veterinary Mastermind, to discuss a groundbreaking approach to transforming pet owners from anxious and uncertain to confident advocates for their furry companions.Dr. Johnson shares her inspiring journey through veterinary medicine and the driving force behind her mission to bridge the communication gap between

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36:27

Rewriting the Playbook—Jasmin Shojai’s Journey Beyond...

The Advisor with Stacey Chillemi ·

2025/06/27

Is pivoting from international glamour model to scholar-comedian even realistic, or just a far-fetched dream?Boundary-breaking powerhouse Jasmin Shojai tells co-host Lisa Urbanski it’s absolutely within reach—and reveals how she successfully transformed from two-time Playboy cover star to law-school-trained actress and improv aficionado. In this episode, you’ll discover:The legal-study insight that sharpened Jasmin’s on-screen confidence and contract savvyHer “laughter as liberation” approach to

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47:37

Soul Detox Secrets—The Karma-Clearing Blueprint You...

The Advisor with Stacey Chillemi ·

2025/06/26

Imagine clearing lifetimes of karma in a single breath—Michelle Phillips reveals how.Host Lisa Urbanski sits down with renowned psychic medium and healer Michelle Phillips to demystify karmic patterns and show you how to break free from energy blocks that keep you stuck.Michelle shares the intuitive methods she uses with clients—from aura scans to past-life insights—and walks listeners through a soothing guided meditation you can practice right away.In this episode, you’ll learn:Why a five-minute

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31:07

Turn Costumes Into Cash—Hayley Henning’s...

The Advisor with Stacey Chillemi ·

2025/06/26

Is building a profitable business without outside funding impossible, or just uncommon? Party-character entrepreneur Hayley Henning tells host Stacey Chillemi it’s totally doable—and shares the exact roadmap she used to grow Characters.io from zero to thriving revenue.In this episode, you’ll discover:The zero-cost market-validation trick that landed Hayley’s first paying clientsA pricing ladder that adds premium upsells without scaring parents’ budgetsHer social-media casting system that keeps

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