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PODCAST

The Amy Edwards Show

Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be

education self-improvement

All Episodes

01:23:08

Brigham Buhler, founder and CEO of Ways2Well: How To...

The Amy Edwards Show ·

2021/06/03

Are you ready to get well-er? Who isn’t ready to hack their health? My friend Brigham Buhler has worked in the pharma and health industries for many years, which led him on a path to founding Ways2Well, a platform that helps people affordably understand their health and take charge of their prescriptions and wellness— without insurance getting in the way. Warning: This episode will piss you off— I challenge anyone to not get angry at the system we are forced to use. But in the best way— one that

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01:23:13

Jessica Smith, Author and Podcast/Radio Host of “The...

The Amy Edwards Show ·

2021/05/27

Jessica Smith, author of “21 Days to Feeling Gorgeous,” joins us today to talk about truly getting to a place of feeling love for ourselves. How do we do that in a world of challenges, competition, social media, beauty culture, and so much more? Jessica has spent years honing her practices of self-love, and we go deep into manifestation, what we are putting out into the world and vibrating, why she no longer uses the word “worthy,” and— well— just a lot more. It’s an incredible convo that resonated

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01:43:54

Erick Godsey, Coach, Writer, Storyteller, and Podcast...

The Amy Edwards Show ·

2021/05/20

Erick Godsey steps in today to give us all that feels— and by that, I mean tapping into our bodies and somatic selves to do some real work on trauma. Erick is a master at understanding that we all have stories we tell ourselves and power to use those to foster healing. We go into, among many things: “repressed” memories, how our animal bodies respond to trauma, what healing really is and how we can do it even if we can’t identify the trauma, what intimacy is, and the story of the daemon that we all

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01:07:14

Sky King, Founder of Modern Stoa: How To Be HEARD ep.18

The Amy Edwards Show ·

2021/05/13

Ready to “gravitationally create”? I mean, who isn’t? This is one of my most favorite conversations I’ve had since I started podcasting in 2014. Sky King, founder of ModernStoa.co, is an expert in the podcast field and podcast marketing, and understands what gets heard. He’s an early adapter, ultra-curious, and interesting as hell. Sky gets very vulnerable about trauma in his past and how he transformed it; talks how he completely changed both his personal work life and got in alignment; how to get

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01:17:12

Addie Broyles, Writer, Tarot Card Reader, Podcaster:...

The Amy Edwards Show ·

2021/05/06

Addie Broyles comes in today to take the mystery out of tarot and also provide her codependency expertise. I had a codependency fog descend in my own life just this week, and I needed help, and what a gift her knowledge provides. She explains that, and then takes it all further by providing tarot readings with a focus on grief and codependency. She explains a lot about understanding tarot for anyone, and does a very cool three card reading for me during the show! Also, stay til the end for her final

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00:35:44

How To LISTEN with Amy ep.16

The Amy Edwards Show ·

2021/04/29

Are you ready to listen? How good a listener ARE you? This week, I had all things listening come up for me: whether from COVID or hapé ceremony or from a disagreement with my partner. I recognize the irony of talking about listening, but maybe we can use the study and practice of getting really quiet to make us better speakers and more clear in our purpose and message. I studied the four types of listening, then added my own. BONUS: we do a listening active meditation today that can make us more

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00:56:17

East Forest, Music Artist How To Love it ALL (And We...

The Amy Edwards Show ·

2021/04/22

This week, I realize that I have gotten what I have asked for— ways to be kinder to my body and appreciate this physical experience more deeply. I went into a k-hole, got covid, and did ice baths. It was a lot! I had to shift how I have been relating and thinking about my physicality, and maybe you can too. In the interview, this week, get ready to have your mind blown, reassembled, and then blown again. Repeatedly! East Forest— also called Krishna— possesses wisdom and humor and is just

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01:48:38

Adrienne Jezick, Cold Coach and Co-Founder of Morozko...

The Amy Edwards Show ·

2021/04/15

I continue on my physical exploration of being kinder to my body this week and talk about what I discovered after letting it all hang out in public and more in Costa Rica and how that affected me. I am working on being nicer to myself, and we can with small steps. And speaking of small steps! I’m joined this episode by the totally amazing Adrienne Jezick, cold coach (yes, you read that right— she’s one of only a few in the world!) and co-founder of Morozko Forge Ice Bath. Adrienne’s story of

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01:22:32

Meg Sylvester, Kundalini Yoga Expert, Meditation and...

The Amy Edwards Show ·

2021/04/08

Meg Sylvester joins for a talk about her pivotal shift in finding her purpose, body positivity (listen as I share a ton about that personally too- click HERE for this week’s newsletter that has one of the photos I was talking about in the episode!), lessons from “nada” Ayahuasca journeys, and much more. She has brilliant wisdom to share with us all, so don’t miss this conversation! More on Meg HERE. Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….

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01:37:21

Marina Pirkle, Clinical Hypnotherapist, Grief...

The Amy Edwards Show ·

2021/04/01

Marina Pirkle joins today to talk about grief and how we can find the tools we need to deal with it when it arises in all its overwhelmingness. This episode is for everyone, as we all process grief at one time or another. Marina shares about her very dark time of learning about grief and almost taking her own life in the shock that was the aftermath of the death of her sister, who was also a daughter to her. Amy shares her own grief from her father’s passing and a friend who passed recently. How can

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01:27:17

Rafael Lovato Jr., Undefeated MMA World Champion and...

The Amy Edwards Show ·

2021/03/25

This week's guest is Undefeated MMA World Champion and the most accomplished American to ever compete in the sport of Brazilian Jiu-Jitsu - Rafael Lovato Jr. Rafael is brilliant, eloquent and a focused master of BJJ and Mixed Martial Arts. Rafael shares what he has learned from his dedicated study of martial arts that we can all apply to life; how he found gratitude after a diagnosis of a brain condition called cavernoma; and how we are all artists creating the masterpiece of us in every moment

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01:09:57

Ella Kociuba, Pro Obstacle Racer and Artist: How To...

The Amy Edwards Show ·

2021/03/18

This episode’s conversation with Ella Kociuba is especially incredible. Ella has overcome living with intense pain due to spinal issues, bulimia, and has helped herself lean into what serves her most and appreciate all that she has done in her life - even the parts that she used to feel shame and pain over. She shares deeply personal stories of her trauma and eating disorder and proves that vulnerability is true strength. She is a model of self-love and embracing all that we are. Truly

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00:20:37

Satsang and Justin Wren: The Meaning of the Song “I...

The Amy Edwards Show ·

2021/03/11

Friend of the show Justin Wren, Pro MMA Fighter and Humanitarian, stops in for a surprise acoustic performance of the song that means the most to him, “I Am” by Satsang. We discuss what it means to Justin, how Satsang wrote it (listen to all of episode #9 for more), what it means to him now, and some beautiful lessons that shine through in all that. Be sure to check out Satsang on Instagram @satsang and on Twitter @SatsangMovement. Also, don't forget to check out Justin Wren on Instagram

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00:55:36

Satsang, Songwriter and Music Artist: How to Shine...

The Amy Edwards Show ·

2021/03/11

For today’s interview, it’s a super powerful and meaningful share and a message from music artist Satsang. From his abuse when he was young, to rehab, to a trek thru Nepal, to training with people who have been dealt a tough hand, he has jumped in and determinedly transformed his life through his own strength and power. It’s an incredible convo and he shares about his struggles and disciplines and habits, too. Find more about his HERE and his upcoming tour dates here. Subscribe, rate, review,

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01:06:56

Caitlyn Howe, The Poet Queen How to Electrify Your...

The Amy Edwards Show ·

2021/03/04

Today we are all in on Intuition! Amy talks about an exercise to tap into our chakras and keep them open, and following our intuition and relaxing into that. The magnetic and wise Caitlyn Howe joins us today too for a dynamic discussion on one of our innate super powers as humans: Intuition. She talks about language, the intuitive nature and power of our hands, how we can better harness and step up our intuitive nature; and what she learned from her recent journey with Ayahuasca. Subscribe,

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00:29:30

How to Make Your Life ROCK ep.7

The Amy Edwards Show ·

2021/02/25

Yes - let’s make life rock more all the time. That’s why we are here, isn’t it? Amy flies solo this episode to share an easy five-step process you can implement to make life more rocking every day. There’s a great paradox within this, listen for that! And also hear how to go easier on yourself and slow down a bit. This episode can help you gain clarity, relax into the moment, and get more solid on your daily (or almost daily) practices! Plus, let’s touch on a gratitude accountability buddy and

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01:07:13

Céline Remy and Kevin Anthony, Sex + Intimacy Coaches...

The Amy Edwards Show ·

2021/02/18

Do not miss the fantastic conversation with dynamic sex and intimacy experts Céline Remy and Kevin Anthony! They get very candid about their daily habits as a couple, which keeps them each whole and strong both as individuals and as a couple— and keep their sex life super rocking. These two walk the walk of what they talk, and it’s ultra inspiring. They give practical strategies for a romance list (yes please!), tips for what to do if your partner isn’t as engaged as you would like, how to adapt if

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00:53:04

Tim Corcoran, Nature Based Purpose Discovery Guide:...

The Amy Edwards Show ·

2021/02/11

What tools do we have in every moment, at our disposal, every day? More than you might think! Amy talks tools, and who we are in every moment; and the incredibly wise and nature-connected Tim Corcoran joins today and gives practical advice for connecting to nature and in turn, connecting more to our own inner wisdom and purpose. Amy experienced it firsthand, and Tim also has ideas for bringing leveraging nature in our daily lives, which can slow us down (in a good way!) and tune us in. Don’t miss

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01:06:18

Angela Choi, Life Purpose and Career Coach: How to...

The Amy Edwards Show ·

2021/02/04

Amy talks loneliness during the pandemic, we get grounded together, and cover the inner voice of wisdom. Life Purpose Coach Angela Choi joins us from NYC and we talk about her background as a child of two Chinese immigrants, how she found her calling, and we go deep into the forever journey of finding our life’s purpose. We also get into her “6 Steps to Living Your Purpose” guide, which is magical and super powerful. Listen to gain more clarity into your own life today and know that you are not

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00:57:34

Kimi Inch, Professional Dominatrix and Somatic...

The Amy Edwards Show ·

2021/01/28

If you’ve ever wondered what a fun-ishment is, strap in as Amy sits down with the fabulous, fun, and hilarious Kimi Inch, a somatic therapist, conscious kink expert, and educator. Amy and Kimi examine what it means to lean into trust in all aspects of life, specifically in intimate situations. Kimi and Amy both share very personal stories of their first sexually-tinged kink experiences, and how accepting your shadows and the things that we feel we need to hide can come out into the light. You can

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264 results

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