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PODCAST

The Friend Zone

Loud Speakers Network

Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone

comedy

All Episodes

01:32:52

The Vow

The Friend Zone ·

2020/10/28

This week on #TheFriendZone, we discuss the HBO 9-part documentary series, “The Vow” - about the NXIVM sex cult. What are the personality traits that make certain people more susceptible to cults? What makes someone a follower? And someone a leader? We share our thoughts and personal experiences. Thank you to our Sponsors: FightCamp - If you’re looking for a workout that keeps you engaged, learning, excited, and motivate — a workout that’s never boring — you’ve got to check out Fight Camp! They

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01:55:57

Nursing School

The Friend Zone ·

2020/10/21

This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever comes up. Brace yourself. Thank you to our Sponsors: Honey - These days, it feels like online shopping is the only shopping we really do. Please feel free to share a personal story of how often you shop online and why you love it! That’s where today’s sponsor – Honey – comes in. It’s the FREE browser extension that scours the Internet for promo codes and  automatically applies the best one available

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01:19:01

What Was The Reason

The Friend Zone ·

2020/10/14

This week on #TheFriendZone, it’s the Assante Smith takeover. We discuss purpose. Is it a concept you buy into? Black Business of the Week - http://www.haremesque.com Wellness Segment - Curl Mix - https://www.curlmix.com Thank you to our Sponsors: Away - Away products are designed to last a lifetime: If any part of your suitcase breaks, Away’s standout customer service team will arrange to have it fixed or replaced. And it gets better: There’s a 100-day trial on everything Away makes. Take the

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01:55:43

4 Da 304's

The Friend Zone ·

2020/10/07

This week on #TheFriendZone, it’s the Dustin Ross takeover! We discuss open relationships and marriages. Black Business of the Week - Mandii B’s new women’s health subscription service https://www.officialboxowner.com Wellness Segment: Acure Clarifying Shampoo https://acure.com/curiously-clarifying-shampoo.html Rizos Curls - https://rizoscurls.com Curl Mix - https://www.curlmix.com Thank you to our Sponsors: NHTSA - Distracted driving is a serious problem on our roadways leading to the deaths of

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01:54:34

Reclaiming My Internet

The Friend Zone ·

2020/09/30

This week on #TheFriendZone, we discuss The Social Dilemma documentary on Netflix, racist algorithms and brands taking advantage of black creators. Wellness Segment - Blue Light Glasses for Kids https://www.calmoptics.com Black Business of the Week - https://www.instagram.com/marcellelashleykabore Follow us online: Twitter - https://www.twitter.com/friendzonepod Facebook - https://www.facebook.com/thefriendzonepodcast Have a GREAT day!

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01:30:17

Queen of the Northeast

The Friend Zone ·

2020/09/23

This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segment. In other words, brace yourself. 15% discount off The Skin Deep Card Game: http://theskindeep.refr.cc/francheskamedina Thank you to our Sponsors: Sanvello - Taking care of your mental health shouldn’t be stressful. And with Sanvello, it isn’t. Sanvello has everything you need to feel better, all in one place, including tele-therapy, coaching, self-care tools, and a community that gets it. Get free access to

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01:42:10

Break The Ice

The Friend Zone ·

2020/09/16

On this week’s episode of #TheFriendZone, it’s the Assante Smith takeover. Remember when we would have random ass ice breakers during the show? They’re back - as a Hot Button segment. Black Business of the Week - https://parisbeautysupplyz.com Wellness Segment - The Skin Deep https://www.youtube.com/channel/UCMseH1ZPtQQu-u7EB4ehyyw Thank you to our Sponsors: Hulu’s Woke - Because “keeping it light” isn’t working. Hulu presents Woke, a new comedy series, Inspired by the life and work of artist Keith

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01:37:44

5 Years of The Friend Zone

The Friend Zone ·

2020/09/09

On this week's episode of #TheFriendZone, we look back at 5 years of The Friend Zone Podcast - the business lessons, personal development and the many ways this show has impacted our lives. Black Business of the Week: Aziza Handcrafted Jewelry https://azizahandcrafted.com Wellness Segment: Bookclub thread https://twitter.com/HeyFranHey/status/1276325375790985219?s=20 Thank you to our Sponsors: Belif - Belif is a K-beauty skincare brand that uses herbal ingredients and Korean skincare science to

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01:37:45

The Reference Episode

The Friend Zone ·

2020/09/02

On this week’s episode of #TheFriendZone, it’s a Dustin Ross takeover. We finally created that reference episode we’ve been talking about. An inside look at our inside jokes. Black Business of the Week - https://www.rhythmandflame.com Wellness Segment - Resources for Lake Charles, Louisiana during the Hurricane Laura crisis. https://givebox.com/swlacenterforhealthservices54062 https://joeldjacob.com/hurricane-laura-relief https://www.amazon.com/hz/wishlist/ls/2OEJ6RA7JWNXC/ref=hz_ls_biz_ex Thank you

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01:06:11

Sixty Seven Minutes

The Friend Zone ·

2020/08/26

This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever wants to come up. Brace yourselves. Black Business of the Week - Movies In Your Car https://www.moviesinyourcar.com Thank you to our Sponsors: Imani State of Mind - Imani State of Mind is a new podcast that breaks down mental health and wellness in an accessible and approachable way! The show is hosted by Dr. Imani Walker, who’s been practicing as a psychiatrist for over 10 years. And you might know

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01:24:47

Oh My God

The Friend Zone ·

2020/08/19

On this week’s episode of #TheFriendZone, it’s the Assante Smith takeover. We discuss Cardi + Meg’s WAP and go down memory lane of the most sexually explicit and controversial songs of our time. Black Business of the Week - The Artist Kit https://www.studiothr333.com/shop/theartistkit Thank you to our Sponsors: Discover Card Cash Back - Sometimes, food is more than just food – it’s part of our community. So this year, Discover is giving $5 million to support Black-owned restaurants. To places like

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01:33:40

Showing Feet in Racial Chat Rooms

The Friend Zone ·

2020/08/12

On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover. We step into The Crime Zone with the case of a missing Andrew Gosden. Black Business of the Week: Studio Yezi Crowdfunding https://jumpstarter.co.za/projects/sola-the-animated-short Thank you to our Sponsors: Ben & Jerry’s - The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between! Check out the Ben &

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01:31:00

Meemaw Has No Say

The Friend Zone ·

2020/08/05

This week on #TheFriendZone, we discuss Sobonfu Some’s, “The Spirit of Intimacy”. What role does spirit (if any), your life’s purpose and community of friends play in the partner’s you decide to be with? No worries if you haven’t read the book - everything will be explained. Black Business of the Week - Devine Plantery https://www.devineplantery.com Thank you to our Sponsors: Discover Card Cash Back - Sometimes, food is more than just food – it’s part of our community. So this year, Discover is

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01:50:00

Episodes Keep Slippin' Away From Me

The Friend Zone ·

2020/07/24

On this week's episode of #TheFriendZone, we're hanging out and shooting the shit. And sad af because we recorded a hilarious episode that was lost this week. Black Business of the Week - Mercy Life Apparel https://www.instagram.com/mercylifeandapparel Thank you to our Sponsors: US Bank - This episode is brought to you by ‘Real Good,’ a podcast by U.S. Bank. When COVID-19 hit, U.S. Bank rushed to help people in need by identifying problems the virus created, and highlighting the intersectional

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01:30:19

Time Keeps Slippin' Away From Me

The Friend Zone ·

2020/07/15

On this week’s episode of #TheFriendZone, it’s the Assanté Smith takeover. We discuss whether or not 2020 has shifted our concept of time and how that will change our lives moving forward. Black Business of the Week - Seasonings and Rubs https://www.masterflier.com Wellness Segment - Restorative Yoga for Collective Trauma - Yoga by Biola https://www.youtube.com/watch?v=sFeTH2eox1o&t=1699s Thank you to our Sponsors: US Bank - This episode is brought to you by ‘Real Good,’ a podcast by U.S. Bank

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01:37:43

Williamson Hicks 2020

The Friend Zone ·

2020/07/08

On this week’s episode of #TheFriendZone, it’s the Dustin Ross Pop Culture rundown. We discuss everything from Jada and August to Lil Wayne and 50 Cent. Black Business of the Week: The Genoa Company https://instagram.com/thegenoaco?igshid=gtp9h736v3m7 Wellness Segment: The Barrio Fridge https://www.gofundme.com/f/TheBarrioFridge?utm_medium=email&utm_source=product&utm_campaign=p_email+4904-welcome-wp-v5 Thank you to our Sponsors: US Bank - This episode is brought to you by ‘Real Good,’ a

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02:16:27

The Covert Overt

The Friend Zone ·

2020/07/01

On this week’s episode of #TheFriendZone, we share our experiences with overt, covert and systemic racism. Stories ranging from trying to get apartments in NYC, racist co-workers, bosses and teachers gaslighting us, to traveling to white neighborhoods for groceries. Black Business of the Week: https://seeinblack.com Wellness Segment: Bookclub pick for July - The Spirit of Intimacy by Sobonfu Somé Thank you to our Sponsors: Ben & Jerry’s - Ben & Jerry’s Flavor Gurus have taken a big leap this

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01:33:05

Ol' Boy From Beale Street

The Friend Zone ·

2020/06/24

On this week’s episode of #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever comes up. Brace yourselves. Black Business of the Week - Black Owned Online Plant Shops https://www.instagram.com/p/CBb7SmdFPes Thank you to our Sponsors: Ben & Jerry’s - The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between. Check out the Ben & Jerry’s

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01:46:12

Ol' Boy From Amistad

The Friend Zone ·

2020/06/17

On this week’s episode of #TheFriendZone, it’s the Assante Smith takeover. We discuss the pros and cons of being social media entrepreneurs and general everyday users. As well as some new “data integrity” policies that may change the way we use the internet forever. Watch The Friend Zone Live on IGTV - https://www.instagram.com/tv/CBRvuT5gwIU Black Business of the Week - https://www.theokraproject.com Wellness Segment - (All Natural) Creamy Squeeze Tube Deodorant https://lonedeodorant.com Thank you

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01:25:45

Meginae McCain

The Friend Zone ·

2020/06/10

On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover. We discuss Meginae McCain not knowing what she’s talking about, ever, and how it inspires us to get some rest. Black Business of the Week - Good Vibes All Purpose Cleaner https://shop.goodvibesclean.com Wellness Segment - https://liberatemeditation.com Thank you to our Sponsors: Ben & Jerry’s - Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com Brooklinen -

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