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PODCAST

The Best Life Podcast

Danny-J Johnson & Jill Coleman

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

education self-improvement

All Episodes

68:38

Ep. 372: The Sex Talk You Never Had with Your Parents...

The Best Life Podcast ·

2023/03/31

Talking about sex is a tricky situation. Most of us had a brief and most likely awkward sex-talk with our parents at some point, and were then left to figure out the rest by ourselves. Movies, books, and porn make up some of our first experiences with sex—how we should feel about it and what it should look like—which has left us all with a lot of baggage and confusion. Sex shouldn’t feel like pressure or performance, it should be fun! We were lucky enough to talk to sex therapist Vanessa Marin, and

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32:46

Ep. 371: Do Couple Need to Go to Bed Together?

The Best Life Podcast ·

2023/03/29

Maybe you feel the same way or maybe you don’t, but we love to go to bed at the same time as our partners. People have different sleep schedules, sure, but isn’t it nice to have a dedicated moment of connection at the end of every day? And is it possible that incompatible sleep times means incompatibility in general? Let’s chat about it. (And if you’re curious How Danny snagged last-minute floor seats for Taylor Swift’s tour, you’ll definitely want to tune in!)How Danny snagged last-minute Taylor

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32:53

Ep. 370: The Paradox of Aging

The Best Life Podcast ·

2023/03/24

40 used to seem like an ancient age—practically dead already—but now that we’re there, we still find ourselves wondering what we’re gonna do when we grow up. There’s a lot of pressure placed upon us in our youth, and we found that once we reached 30, life got a lot more exploratory and a lot more fun. It’s been said that age is just a state of mind, and we believe it! You can kick and scream and hate getting old as much as you want, but you can have a lot more fun if you keep making new memories and

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33:28

Ep. 369: Overcoming Burn-Out

The Best Life Podcast ·

2023/03/22

Whether in life or in business, there are seasons of quiet and there are seasons of busyness. When shit gets hectic, feelings of resentment start to build and burnout starts to loom closer and closer. You can’t always force your life to be “less busy” so how can you manage the feelings of burnout, so that you can live your own life without hating every single second of it? It’s #TheBestLife, not #TheBurntOut life, and we want to feel exited and refreshed to start our days. While life may not ever be

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29:33

Ep. 368: Waiting For The Other Shoe to Drop

The Best Life Podcast ·

2023/03/17

Have you ever felt that unnerving sense that life was good—almost too good—and like something bad was going to happen at any second? Maybe it’s leftover hyper-vigilance from traumatic events, or maybe you’ve been conditioned to believe you don’t deserve to be happy. Whatever the cause, always expecting loss isn’t going to help you prevent it from happening. Your fears might be holding you back, or worse, you may be manifesting those fears directly into your life! Life is going to have really great

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27:12

Ep. 367: The Pros and Cons of Breast Implants

The Best Life Podcast ·

2023/03/15

Hey, Breasties! —Er... Besties. We mean Besties. We have boobs on the brain because one of you wanted to know some more about implants: should you get them, should you not? Neither Jill nor Danny was blessed in the breast department, but only one of us has experience with implants. Getting your boobs done isn’t a simple decision and if you’re thinking about it, there’s a lot to think about first. There are positives and negatives to whatever you choose, but what matters most is to make sure you’re

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29:35

Ep. 366: Should We Be Marrying Up the Social Ladder?

The Best Life Podcast ·

2023/03/10

Hypergamy: it’s an old concept with a new (to us) name. Hypergamy is all about getting into relationships with a person of a higher economic or social status. We’ve all heard about this from period-pieces of the past, but it’s still a practice used by some women, even now. In hindsight it makes sense; women generally want to be taken care of, and the men with the most resources often have the best chance to “provide.” But this is the 1st century, and women don’t need men to be the bread-winners

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54:47

Ep. 365: Making Menopause Your Bitch with Esther Blum

The Best Life Podcast ·

2023/03/08

Menopause comes for all of us, whether we’re ready for it or not. We’re all about embracing getting older, but shit, it would be nice to at least feel good about our bodies as we age! Today we’re chatting with Integrative RD + Menopause Expert, Esther Blum, about her new book, “See You Later, Ovulator” and how to make menopause your bitch. For so long, women have faced medical gaslighting around our hormones and what happens in our bodies through peri-menopause and beyond. Fuck that! It’s time to be

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27:06

Ep. 364: How To Not Hate Your Changing Body

The Best Life Podcast ·

2023/03/03

Our relationships with our bodies is complicated and try as we might not to care, we still get hits of insecurity from time to time. Bodies change, and not always in ways we’re thrilled about. So when your body is getting you down, what do you do? We are all so much more than the way we look, and instead of hating your body for what it does or doesn’t look like, it might be time to show it some gratitude for what it can do. Nothing is forever, so even if you’re feeling like shit now, pick up a

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21:50

Ep. 363: How to Be the Bigger Person

The Best Life Podcast ·

2023/03/01

As much as we all love being petty (and you know we’re good at it, too) there is something to be said about being the “bigger person.” While the un-evolved versions of ourselves might like pointing out when Brenda is acting like an idiot, that kind of negativity never brought out the best in anyone. Whether you realize it or not, people are looking to you to see how you act. Are you proud of the way you handle conflict? Do you respond to situations rather than react? Maybe it’s less “fun” tone the

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22:55

Ep. 362: Is Your Non-Toxic Lifestyle Actually Toxic?

The Best Life Podcast ·

2023/02/24

There’s a ton of buzz going around about living a toxin-free life and (much like most things on the internet) it’s getting a little toxic. Yeah most things in this life are probably poison but my god, Brenda, can you just like chill for a sec? You probably aren’t going to die because your water isn’t perfectly filtered, or not everything you eat is organic, or your pants are a synthetic material, or—heaven forbid—you put on deodorant. It’s definitely for the best that we all pay attention to the

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29:37

Ep. 361: When Is Insta-Therapy Right For You?

The Best Life Podcast ·

2023/02/22

When shit hits the fan in life, we find ourselves scrambling for advice. But in a world where anyone can become an “Insta-therapist” there’s tons of conflicting advice online that can leave us more lost and confused than before. In these moments of confusion and vulnerability, we have to practice discernment and realize that what’s not for you is simply not for you. Instead, try focusing on simply taking care of yourself and tuning out all of the background noise. You got this!Not every piece of

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28:37

Ep. 360: Losing Your Ex's Family After a Breakup

The Best Life Podcast ·

2023/02/17

Breakups are hard enough already, losing a person you love is one of the most painful human experiences. There’s a lot grief to be fat and managed, but one of the unspoken difficulties of a breakup has nothing to do with losing your partner: it’s losing their family, too. We get close with our partner’s parents, siblings, nieces and nephews, and even children and when you lose that person you lose everything that comes with them. Sometimes those relationships can be maintained, and sometimes they

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33:51

Ep. 359: What it Means to Be Authentic

The Best Life Podcast ·

2023/02/15

There’s something so magnetic about a person who shows up authentically. There’s deeper trust built for the people who show off their ups and downs, their strengths and their weaknesses, the good times and the bad. None of us have it “together” all the time, and there’s something unnerving about people who seem too perfect to be true. Real trust and connection is built through showing up authentically, and that authenticity takes repetition and getting uncomfortable, just like growing a

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21:34

Ep. 358: What Valentine's Day Means to You

The Best Life Podcast ·

2023/02/10

We’re just a few days out from everyone’s FAVORITE holiday: Valentine’s Day! Okay, obviously we’re joking because we can’t even think of a holiday that’s more polarizing. Hallmark-Holiday or not, it’s a day that carries a lot of meaning for some (maybe even you!) but unless you tell the people around you how it makes you feel, you’ll never get your needs met! Love is what you make of it, and so is February 14th. But you might want to make sure you know what that day means to your loved ones, too.A

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25:16

Ep. 357: The Fear of Being Included

The Best Life Podcast ·

2023/02/08

We’ve all heard of—and experienced—FOMO, but there’s a new acronym we’ve been feeling lately: FOBI, or the fear of being included. Maybe it’s a symptom of aging or being in relationships, but these days we just don’t feel like doing stuff like we used to. Our energy is precious and with the limited time we do have, is going to every party or dinner or event the best idea? Not so much anymore. We’re trading in our FOMO for FOBI and we like it better this way.The Fear of Being Included [5:15]Is FOBI a

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29:55

Ep. 356: You Have Daddy Issues

The Best Life Podcast ·

2023/02/03

You have Daddy issues. Probably. But don’t sweat it, we all do! Our fathers and mothers are the first two adults that show us how to act and what to expect from life, and most of us subconsciously tend to recreate exactly what we experience in childhood, or at least attempt to find the very opposite of it. We look for what’s familiar and often our partners look exactly like our main caregivers (hey, men aren’t immune to this, either!). But just because you *probably* have Daddy issues doesn’t mean

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27:40

Ep. 355: Competitive Insecurities

The Best Life Podcast ·

2023/02/01

For modern women (and men, and everyone!) insecurities seem to be a part of life. We pick up insecurities as children and those fears follow us around for decades to come. Unfortunately, these insecurities tend to become competitive: “you can’t feel ugly today because I’m uglier!” “That person has a way flatter ass than you!” Hey, we’re all entitled to feel bad about ourselves at some point, but why are we so caught up in feeling justified in our self-hatred? Maybe instead of policing why someone

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21:04

Ep. 354: [Not] Caring What Others Think

The Best Life Podcast ·

2023/01/28

Even the most confident among us get hit with feelings of inadequacy from time to time. Worry about what the “tribe” thinks about us is in our DNA, but at some point that concern stops being helpful. You deserve to be liked for all that you are, and if the people in your life don’t like that, then fuck those bitches! Kidding, of course, but also not kidding. You truly can’t be liked by every single person, and the only opinion that matters at the end of the day is yours. If YOU like you, then you’re

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23:13

Ep. 353: Defining Your Core Values

The Best Life Podcast ·

2023/01/25

Our value systems are deeply personal and influence almost everything we do in our lives. We all have core values, whether they’re obvious to us or not. Getting clear on what our values are can help us find direction in work, play, love, and life. It’s often said that you teach people how to treat you, and with a defined set of values, you get to set the tone for your interactions and future choices. Not all things in this life can be important, and when you know what your core values are, you have

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