PODCAST
The Power of Progress: Mindset, Motion, & Momentum
Do you keep falling off track, losing motivation, or starting over again and again?The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you"re stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."Each episodes helps you:- Build Strong fitness mindset- Stop Self-sabotage and stay Consistent- Break through plateaus (mental and physical)- turn healthy habits
All Episodes
56:13
Unveiling The Truth about Why Diets Suck and How to...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/09
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2:35
Power60 - If You Love Peanut Butter Watch Out For...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/07
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11:17
My Top 3 Pieces of Advice to Someone Who is a...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/06
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12:01
Take Action for Fitness Success: Do What's Required,...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/04
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14:23
Reviewing 15 Things You May Have Thought Were...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/03
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9:11
Should You Avoid Carbohydrates, Fats, or Proteins...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/02
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1:41
Power60 - Feel the Burn: Is it Bad To Workout While...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/31
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8:58
Why You Will Not Always Be At Your Absolute Best, But...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/30
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10:09
Don't skip to the last chapter to find out the...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/28
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1:58
Power60 - You Will not always be at 100% but you can...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/27
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10:17
Goals Alone Are Just Dreams, If you Want Results You...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/26
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10:35
Should You Do Cardio to see better results? The Answer!
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/25
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1:52
Power60 - Your Fitness is Not All Sunshine and...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/24
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10:21
My Top 5 Alternatives to Going to the Gym, If You...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/23
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60:25
The Shocking Truth Revealed: How to Achieve Fitness...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/19
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10:29
My 2 Major Takeaways from The Biggest Loser Weight...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/18
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1:23
Power60 - The correlation of working out and living...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/17
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11:53
How I broke My Addictive Breakfast Cycle to Then See...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/16
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12:20
Unveiling My Top Lessons and Astonishing Results of...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/14
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1:35
Power60 - Why it's Too Soon To Quit Your Goal....
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/13
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