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PODCAST

Intelligent Medicine

Dr. Ronald Hoffman

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

health & fitness alternative health

All Episodes

32:37

Q&A with Leyla, Part 1: Dr. Hoffman's Vacation...

Intelligent Medicine ·

2025/05/15

Dr. Hoffman's vacation cruise highlightsWhich is better for me, NTFactor or Mitopure?My A1c went up since taking Crestor. Should I stop taking it?

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38:24

Q&A with Leyla, Part 2: Sinus Surgery

Intelligent Medicine ·

2025/05/15

I'm taking Red Yeast Rice, CoQ10, and Metamucil, but my LDL periodically tends to rise. Do I need a statin?What do you recommend for constipation in a nine-year-old?What do you recommend for a ten-year-old with seasonal allergies?What supplements should I take before and after sinus surgery?What do you know about Dr. Revici?Any supplement recommendations for gastroparesis?

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26:13

Beyond Kegels: Comprehensive Pelvic Health with Dr....

Intelligent Medicine ·

2025/05/14

Understanding Pelvic Floor Health: Dr. Sarah Reardon, a board-certified pelvic floor physical therapist and author of "FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage," delves into pelvic floor disorders, highlighting their prevalence, symptoms, and the importance of proper diagnosis and treatment. Dr. Reardon explains the anatomy and function of the pelvic floor, common misconceptions about Kegels, and the impact of life events such as childbirth and menopause. She

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33:23

Beyond Kegels: Comprehensive Pelvic Health with Dr....

Intelligent Medicine ·

2025/05/14

Dr. Hoffman continues his conversation with Dr. Sara Reardon, author of "FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage."

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26:27

ENCORE: The Dire Consequences of our Depleted...

Intelligent Medicine ·

2025/05/13

Is the human microbiome an endangered species? Dr. Martin Blaser, author of "Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues," has also been featured in a documentary, The Invisible Extinction, that explores the dire consequences of our depleted microbiomes. Antibiotic overuse, C-sections, lack of breast-feeding, ultra-processed food, lack of exposure to nature, and chlorinated water conspire to deplete our bodies of beneficial bacteria; these imbalances in

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34:35

ENCORE: The Dire Consequences of our Depleted...

Intelligent Medicine ·

2025/05/13

Dr. Hoffman continues his conversation with Dr. Martin Blaser, author of "Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues."

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24:02

Leyla Weighs In: Innovations in Stem Cell Therapy--A...

Intelligent Medicine ·

2025/05/09

Revolutionizing Regenerative Medicine: The Power of Mass-Produced Mitochondria: Nutritionist Leyla Muedin explores groundbreaking research on stem cell-based methods to mass-produce human mitochondria, which could revolutionize regenerative and anti-aging medicine. She delves into the science and potential health benefits, discussing how increased mitochondrial production can improve conditions like osteoarthritis, heart disease, and neurodegenerative disorders. Leyla also provides

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31:05

ENCORE: Q&A with Leyla, Part 1: Ozempic Case Study

Intelligent Medicine ·

2025/05/08

Intelligent Medicine reviewsA case study on OzempicCan stem cells reverse diabetes?

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26:27

ENCORE: Q&A with Leyla, Part 2: Wearable Devices

Intelligent Medicine ·

2025/05/08

A possible solution for menopause/post-menopause vaginal atrophyMedicare vs. medicare advantageMy doctor has me on three different blood pressure meds making me very tired every afternoon. Any suggestions?Wearable device heart rate zones

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29:01

Redefining Movement for Injury-Free Athletics, Part 1

Intelligent Medicine ·

2025/05/07

Henry Abbott, former ESPN journalist, basketball expert, and author of the highly anticipated book "Ballistic: The New Science of Injury-Free Athletic Performance," details how advanced biomechanical analysis can help prevent athletic injuries. Abbott explains the significance of movement patterns, particularly how techniques used by elite athletes at the Peak Performance Project (P3) in Santa Barbara can be applied to everyday people. The conversation covers various topics, including

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34:00

Redefining Movement for Injury-Free Athletics, Part 2

Intelligent Medicine ·

2025/05/07

Dr. Hoffman continues his conversation with Henry Abbott, former ESPN journalist, basketball expert, and author of "Ballistic: The New Science of Injury-Free Athletic Performance."

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34:29

Understanding and Combating Environmental Toxins, Part 1

Intelligent Medicine ·

2025/05/06

Dr. Ronald Hoffman is joined by Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician. They delve into the pervasive issue of environmental toxins and their adverse effects on health. Dr. Cohen, who also manages the environmental medicine curriculum at the University of California, Irvine, discusses insights from her new book "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." The conversation covers practical steps to

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30:59

Understanding and Combating Environmental Toxins, Part 2

Intelligent Medicine ·

2025/05/06

Dr. Hoffman continues his conversation with Dr. Aly Cohen, author of "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them."

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42:17

Intelligent Medicine Radio for May 3, Part 1:...

Intelligent Medicine ·

2025/05/05

When Keto diets cause cholesterol to soar—but without increasing artery plaque; Natural antiviral chewing gum blocks influenza A, herpes virus, may hold bird flu potential; Overlooked ingredient in ultra-processed foods may be why they’re so harmful; Gambling addiction soars after legalization of online betting; Weightlifting helps sleep more than any other exercise modality, slashes diabetes risk, too.

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42:23

Intelligent Medicine Radio for May 3, Part 2: Hair...

Intelligent Medicine ·

2025/05/05

Is hair analysis reliable for nutritional assessment? How to prevent recurrence of nasal polyps after sinus surgery; Diet matters after diagnosis of ovarian cancer; Health benefits of grass-fed butter; Does magnesium really improve sleep quality? Vitamin E for tardive dyskinesia; Continuous glucose monitors may exaggerate blood sugars.

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23:22

Leyla Weighs In: Omega-3s and Expressive Fitness--A...

Intelligent Medicine ·

2025/05/02

The Omega-3 Index and Fun Approaches to Fitness: Nutritionist Leyla Muedin discusses the significance of the Omega-3 index as an independent risk factor for cardiovascular disease, comparable to cholesterol and smoking. She highlights the findings of a study published in the Journal of Clinical Lipidology, emphasizing the importance of increasing intake of marine Omega-3s. Leyla also shares practical advice on affordable ways to boost Omega-3 levels and minimize mercury exposure

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32:47

ENCORE: Q&A with Leyla, Part 1: Almonds and Blood Sugar

Intelligent Medicine ·

2025/05/01

Study: A handful of almonds before meals promotes weight loss, reduces belly fat, improves blood sugar, lipids, may reverse diabetesA better alternative to bicarb for GERD symptomsPlease critique the Wapo article on probiotics impact on gut healthIs the Atkins Diet a healthy way to eat low carb?

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26:27

ENCORE: Q&A with Leyla, Part 2: Glaucoma v. Cataracts

Intelligent Medicine ·

2025/05/01

Can you speak to the issue of fluoroquinolone toxicity?Can taking turmeric interfere with iron absorption?Could you discuss the differences between glaucoma vs. cataracts?

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29:15

Healing from Within: The Science of Enzymes and...

Intelligent Medicine ·

2025/04/30

Enhancing Gut Health with Innovative Digestive Enzymes: In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the importance of digestive enzymes, particularly innovative formulations, with guest Steven Wright, a health engineer and co-founder of Healthy Gut. They delve into Wright's journey with digestive health, his development of the enzyme product HoloZyme, and its efficacy backed by clinical trials. Dr. Hoffman and Wright also explore the benefits of

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42:53

Healing from Within: The Science of Enzymes and...

Intelligent Medicine ·

2025/04/30

Dr. Hoffman continues his conversation with Steven Wright, health engineer and co-founder of Healthy Gut.

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