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PODCAST

The Evolving Wellness Podcast with Sarah Kleiner Wellness

Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and

health & fitness nutrition

All Episodes

00:44:53

The real causes of hormonal imbalances and...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/07/22

Let's shift the paradigm regarding fertility and hormones. In this IG live - Carrie Bennett and Sarah discuss some old notions & talk about why even focusing on great nutrition may not be enough in a world full of artificial light, nnEMFs and other things that drive mitochondrial dysfunction. We also talk about solutions to help balance hormones and support fertility. Get more information on our fertility course: https://sarah-kleiner.mykajabi.com/offers/QtD8RntK My interview that speaks of all

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01:07:54

Looking beyond diet and supplements & into the...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/07/20

How is our health influenced beyond diet and supplements? Philipp is the owner of LeelaQ and he has an interesting take on our health and what contributes to wellness. This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code

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01:42:00

What ACTUALLY led me to the carnivore diet. My most...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/07/16

For more information on the fertility course - https://sarah-kleiner.mykajabi.com/offers/QtD8RntK This is my most vulnerable video ever about how and why I started the carnivore diet - my daughter's journey with non speaking autism & my 2 year long fertility journey. Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health

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00:57:07

All about peptides & Are your genetics causing you to...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/07/13

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Sign

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01:03:33

Why keto makes you feel like crap & what to do about...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/07/06

Are you tired of being HANGRY? Are you trying to do keto or carnivore but you still feel like crap? Do you feel like a failure at keto or carnivore because every time you try - you feel WORSE? Check out this video with my friend Danielle Hamilton, Nutritionist & blood sugar expert! This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFNGrassfed Organ Meat Complex https://amzn.to/3Dp1R9eGrassfed Beef liver

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01:23:39

How light that you cannot see is silently ruining...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/06/29

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Ian

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01:01:36

The simplest hack for your hormones that you probably...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/06/25

Do you have a hormonal imbalance - hormone problems - hormonal weight gain - PCOS - low progesterone - low thyroid or infertility? Did you know that your hormones are directly influenced by your light environment? This conversation is all about improving hormone imbalance & getting to the root of hormonal weight gain and infertility. Check out VivaRays - code YOGI for 15% off - https://vivarays.com/carnivoreyogi Check out my 21 day Leptin Reset course -

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00:51:01

Surprising things that are causing your histamine...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/06/22

What causes histamine intolerance? Do hormonal fluctuations cause histamine intolerance? How do you fix histamine intolerance or mast cell activation syndrome MCAS? What is the difference between MCAS and histamine intolerance? This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded

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01:04:21

THE LINK BETWEEN FOOD INTOLERANCES AND POOR GUT...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/06/18

Are foods truly to blame for your gut issues or do we need to look further? What is the root cause of your gut issues? Sign up for my hydration webinar - https://sarah-kleiner.mykajabi.com/offers/ZKGKxhPy Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store Topics we discuss: 1 - Let’s

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00:55:54

What this Cancer doctor wants you to know about what...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/06/15

Why are cancer rates skyrocketing? Why are people who are younger and younger getting more aggressive types of cancer? Dr. Erin Connealy joins me to talk about why these cancer rates are dramatically rising (what is causing cancer now?). This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded

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01:09:09

Why diets (even keto or carnivore) fail for so many...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/06/08

What do most diet and fitness experts fail to understand and address? The energy system of our bodies or our mitochondrial function! Understanding mitochondrial function for weight loss can be a topic that many people run away from, but the goal of this podcast is to make these topics easy to understand! This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef

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00:57:47

15 Year Vegetarian turns into a Butcher/Farmer for...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/06/01

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3M9td6R Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Get 50% off my 3 Day

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00:56:41

Why hydration actually has very little to do with how...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/05/25

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Get

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00:57:25

More on poor gut health & seasonal allergies:...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/05/21

This episode is sponsored by RA Optics: Code CARNIVOREYOGI for 15% of) - https://raoptics.com/?afmc=carnivoreyogi More on poor gut health & seasonal allergies: antihistamines & dangers of long term use 1 - Let’s review the conversation from last month regarding how poor gut health can cause worsening seasonal allergies - https://youtu.be/18Z4SfCB67o 2 - Can we dive into the difference between IGE & IGG allergies & how the gut plays into these. 3 - What are the effects of

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01:09:42

The epidemic of declining hormone health & how we can...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/05/18

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Get

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00:56:38

This doctor breaks nutrition rules: Plant based to...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/05/11

Dr. Sarah Zaldivar lost 25 pounds with a carnivore diet and has never been healthier or felt better! Dr. Sarah Zaldivar joins me in this chat to talk about how she broke all the nutrition rules and discovered the secret to breaking food addiction - feeling her best and anti-aging! This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by

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01:09:25

How our modern lives destroy the gut microbiome & why...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/05/04

Did you know that hand sanitizer ruins the microbiome of the skin & the gut? How does our modern life destroy our health and particularly our microbiome? Meet Dr. Catherine Clinton for this conversation on how to heal the gut - and feel better using nature instead of medications and supplements! This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is

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01:19:03

SLOW METABOLISM & DIET NOT HELPING? Why light is...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/04/30

Have you tried everything to lose weight & nothing is working? Carnivore diet? Keto diet? But your blood sugar is still high & nothing seems to be working? Join Matt Maruca - founder of The Light Diet and RA Optics as we talk about how light influences your metabolism and overall health! RA optics - code CARNIVOREYOGI for 15% off - https://raoptics.com/?afmc=carnivoreyogi 2 videos from Matt about why you don't want to buy blue blockers from Amazon - https://youtu.be/FPSZMjrbM8U

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00:58:33

Bipolar - Multiple Sclerosis in remission & 120 pound...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/04/27

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 My webinar “Harnessing the power of the sun”

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01:15:23

Are heavy metals slowing down your metabolism,...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2022/04/20

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Find Zeb here - @clrlyy on Instagram. Website -

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