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PODCAST

THE AUTISM ADHD PODCAST

Holly Blanc Moses

Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you"re a parent, therapist, or educator, you"ll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist

kids & family parenting

All Episodes

32:42

Free Yourself from the "Shoulds"

THE AUTISM ADHD PODCAST ·

2020/11/11

Oh! The dreaded "shoulds" You know - those uncomfortable thoughts that keep popping back up and tend to stick around. All of us experience thoughts like this BUT the good news is that they don't have to feel so heavy. Join Dr. Claire Nicogossian and me as we breakdown how to identify, understand, and break free of the thoughts that tear us down and get in the way of us living more peaceful lives. Hugs, Holly Blanc Moses The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY LEARN MORE ABOUT DR

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30:43

Understanding Electronics & Video Game Addiction

THE AUTISM ADHD PODCAST ·

2020/10/29

Research shows that children with Autism or ADHD are more likely to show symptoms of video game addiction. Dr. Jay Berk and I dive into why differently wired children struggle in this area. LEARN MORE ABOUT DR. BERK LEARN MORE ABOUT HOLLY SOCIAL SKILLS ONLINE COURSE

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31:37

The Virtual Autism Summit is Coming!

THE AUTISM ADHD PODCAST ·

2020/10/07

How exciting! Join Dr. Emily King and I as we talk about the AMAZING Autism Summit. It all starts on Tuesday, October 13th:) Don't miss this opportunity to learn from Dr. Temple Grandin, Dr. Ross Greene, Dr. Mona Delahooke, Ryan Lee, and more! REGISTER TODAY! See you at The Autism Summit! Hugs, Holly Blanc Moses - The Mom/Psychologist Who Gets It Get your FREE Social Skills Guide

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38:20

Real Talk on Virtual Learning

THE AUTISM ADHD PODCAST ·

2020/09/16

Join Kristin Cook, Alexandria Bergman, and I as we jump in and get real about Virtual Learning - the good, the bad, and the tolerable. Hugs, Holly- The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY LEARN MORE ABOUT KRISTIN LEARN MORE ABOUT ALEX FREE SOCIAL SKILLS GUIDE

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50:00

Laugh, Cry and Lose it - Self-Care in a Pandemic

THE AUTISM ADHD PODCAST ·

2020/08/25

Ready to keep it real? PERFECT! We are jumping into it all - The funny stuff The overwhelm The good, the bad and the ugly, and How to keep it together when you don't want to hear one more word about Charizard from Pokemon! Join Kristin Cook, Alexandria Bergman and I as we cover topics such as- Asking for and accepting help Managing your emotions Accepting that you can't do it all Effectively communicating Setting up boundaries Chronic illness Being a Neurodivergent parent AND MORE! Hugs,

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06:09

Boost School Success with "The Get to Know my Child...

THE AUTISM ADHD PODCAST ·

2020/08/12

It’s time for school again! It’s more important than ever to have great communication between school and home- especially when it comes to virtual learning. In this episode, we are talking about my FREE "Get to Know my Child Sheet". It’s a simple, one-page fillable pdf that can help your child, client, or patient transition more easily into school. The Free get to know my child sheet is a great way to communicate interests, strengths, challenges, and the best support strategies. It’s power-packed

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10:00

3 Ways to Crush Unhelpful Expectations

THE AUTISM ADHD PODCAST ·

2020/07/29

Do you find yourself thinking he or she “should be able to”, “has to” or “needs to”? When there is a gap between your expectation and what the child actually does, you may find yourself experiencing feelings of anxiety, frustration, or even anger. So, what's the answer? A great start is to listen to this important episode and crush unhelpful expectations. LEARN MORE ABOUT HOLLY GET HOLLY'S FREE SOCIAL SKILLS GUIDE

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15:53

School, COVID-19 and Children With Autism and ADHD

THE AUTISM ADHD PODCAST ·

2020/07/21

Many parents and teachers are feeling anxious about how to provide education to our children while keeping them safe. Alexandria Bergman, Master IEP Coach, and I talk about not only the factors to consider for education during this strange time but also some possible solutions. Love to you all, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY LEARN MORE ABOUT ALEXANDRIA

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12:17

An Interview with my Son About School, Peers and Friends

THE AUTISM ADHD PODCAST ·

2020/07/15

I interview my amazing Son in today's episode. He talks about what it's like to have ADHD and Autism. He also talks about school, peers, and friends. You don't want to miss it! LEARN MORE ABOUT HOLLY

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09:02

3 Simple Steps to Evaluate and Improve a Child’s...

THE AUTISM ADHD PODCAST ·

2020/07/08

We always want to make sure that Differently wired children are supported in the best and most effective ways so it’s important to evaluate their current support package at least every few months. This episode covers the 3 steps you need to know. Take care, Holly Blanc Moses, The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY Get the FREE Social Success Guide

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12:59

9 Tips for Creating Effective Rules

THE AUTISM ADHD PODCAST ·

2020/06/24

As parents and professionals, we want to set up differently wired children for success. In this POWERFUL episode, I give you 9 tips for creating the most effective behavior rules for your child, student, or client. You're going to LOVE IT! Hugs, Holly Blanc Moses The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY

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27:07

How to Show Up as the Person YOU Want to Be

THE AUTISM ADHD PODCAST ·

2020/06/17

All of us have an idea about how we want to show up for- Our kids Our family Our friends Our clients Our colleagues Here's the thing- We aren't always able to show up how we want because we are all human. In this podcast, Holly Yates and I talk about how to show up the way you want more often by- Identifying your values Having more compassion for yourself Having more compassion for others Taking action toward your values You are going to LOVE IT! Hugs, Holly Blanc Moses The Mom/Psychologist Who

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29:58

Nurturing the Strengths of Children with Autism...

THE AUTISM ADHD PODCAST ·

2020/06/09

Being a differently wired child is hard. Really hard. In my private practice, I often hear "I can't do anything right", "I always mess up" and "No one cares". They often go through life thinking they're "wrong" and "bad". Let's dedicate ourselves to build them up instead of breaking them down. Let's recognize their strengths and nurture their gifts BEFORE we react to challenging behavior, let's ask ourselves 2 questions- Will this matter in five years? How can I help make this a win? Don't

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30:25

Teaching Self-Advocacy to Children Diagnosed with...

THE AUTISM ADHD PODCAST ·

2020/05/18

Many differently wired children grow up feeling like what they want or need doesn't matter. Let's change that! But how? A step in the right direction is self-advocacy:) Teaching them to advocate for themselves has many benefits, including improving self-awareness, decreasing depression, and anxiety, promoting communication, building community resources, increasing social-emotional skills, and enhancing motivation. In this important podcast episode, Dr. Tara Regan and I chat about choice

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49:40

How to Plan for Your Child's Financial Future Now

THE AUTISM ADHD PODCAST ·

2020/05/13

I'll be honest, my husband and I don't have special financial accounts or trusts set up for our differently wired children. Life gets busy! All of a sudden, our boys are 10 and 15. Where did the time go? I didn't have the answer to the questions -What happens after we're gone? How will they live? How will they pay the bills? I don't want my sister to have to guess as to what to do for them. The Bottom line is - I needed more information! We are VERY fortunate to have a skilled Certified Special

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07:31

Setting up Successful Virtual Interactions for...

THE AUTISM ADHD PODCAST ·

2020/05/07

It's important that Differently Wired children stay connected during social distancing. Keeping them virtually connected can help them transition back into school and their communities. In this powerful podcast, I cover the HOW, WHAT, WHO, and the EXIT STRATEGY- the ingredients you need to set up a child for a successful virtual interaction. Come on over to www.hollyblancmoses.com for more helpful information!

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33:44

Love on the Autism Spectrum

THE AUTISM ADHD PODCAST ·

2020/04/29

Romantic relationships can feel overwhelming for individuals on the autism spectrum. Eric Zimmerman shares his journey of ups and downs that led him to his lovely wife, Ina. LEARN MORE ABOUT HOLLY LEARN MORE ABOUT ERIC

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06:54

COVID-19: Expectations, Balance and Mental Health

THE AUTISM ADHD PODCAST ·

2020/04/20

If you are a parent or professional during COVID-19, you are probably trying to balance all the things. I know I was. Well, I'm taking this opportunity to realize that I can't do it all - A painful but important life lesson. It's easy to get overwhelmed with work, the kids, and all the expectations that come with this journey. Take 6 minutes and LISTEN to this episode. It may just change your life. Hugs, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY

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36:14

4 Things You Need to Know about IEPs During COVID-19

THE AUTISM ADHD PODCAST ·

2020/04/14

IEPs are already difficult. COVID-19 has made them even more complicated. Raven Woods, IEP Specialist, and I are jumping in to cover the 4 main things you need to know if you're a parent or professional supporting differently wired children. We are specifically addressing communication, the school's obligations, documentation and extended school year. You don't want to miss this! Hugs, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY LEARN MORE ABOUT RAVEN

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45:26

Friendships, Behavior and School: Learn from an...

THE AUTISM ADHD PODCAST ·

2020/03/31

Friendships, academics, and challenging behavior can feel overwhelming for differently wired children. Gathering education for the Autistic Community is essential to our understanding. You don't want to miss this important podcast where Eric and I dive deep into these important topics. Hugs, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY LEARN MORE ABOUT ERIC THE BUDDY PROJECT DROP SHIPPING and LENOVO COMPUTERS

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