PODCAST

The Mind and Fitness Podcast

Eddy Lindenstein

Health, Wellness, Fitness and The MindBody Connection

health & fitness self-help

All Episodes

23:26

161 - Trigger Points

The Mind and Fitness Podcast ·

2021/02/03

Today we dive into the world of Trigger Points. Much ado? Much ado about nothing? They're not nothing, but their solution is not what you've been led to believe. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like

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56:18

160 - Lawyer and Creator; Matt Katz Part II

The Mind and Fitness Podcast ·

2021/01/27

Matt Katz, found of JoyPops is back for Part II. Matt tells us how you go from Attorney (still) to App creator along with the research he is doing for the app. Find Matt online at: https://joypops.org/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show

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21:14

159 - Ask Me Anything Part IV

The Mind and Fitness Podcast ·

2021/01/20

Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Today on the show I answer a handful of listener questions as well as give updates about what is coming in 2021 from the Podcast! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate

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51:02

158 - When the Pain Moves w/ Miriam Gauci Bongiovanni

The Mind and Fitness Podcast ·

2021/01/13

Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Miriam joins me on the podcast today to talk about her odyssey of various diagnoses', pain that shifts from one place to another, and how these things almost completely ended her love for rock climbing! Miriam has fought back and is better than ever - she tells her story today. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a

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53:52

157 - Happiness Doesn't Come From the Outside w/...

The Mind and Fitness Podcast ·

2021/01/06

Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Rebecca Tolin brings her wild story to the podcast today as she prepares for her upcoming class at the end of January. Chronic Fatigue Syndrome, Myalgic encephalomyelitis, fibromyalgia, Epstein-barr, post-viral syndrome, adrenal exhaustion, leaky gut syndrome, interstitial cystitis, parasites, anxiety, among others, were the labels for her life for a long time. She's going to tell the story of how and when

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42:01

156 - Lindsey Roberts Returns

The Mind and Fitness Podcast ·

2020/12/30

Today's Episode is brought to you by https://www.painoutsidethebox.com/ Lindsey Roberts returns to talk about her upcoming Chronic Pain Summit in February! We also dive into the different modalities and ideas that will be talked about by various experts in their field at this awesome 2-day event. For more information, go to: https://www.mindbodykitchens.com/chronic-pain-summit Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and

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34:53

155 - Talking Fear with Stephanie Moniuk

The Mind and Fitness Podcast ·

2020/12/23

I put out a bounty on Facebook for anyone who I hadn't talked to previously to jump on for an abbreviated interview during Christmas Week and Boxer Stephanie Moniuk answered the bell (pun intended). Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The

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79:04

154 - The SimplySarno Webinar

The Mind and Fitness Podcast ·

2020/12/16

About a month and a half ago I got invited to jump on the newly-created SimplySarno Webinar series. You'll recognize a couple of the hosts and get to hear a variety of perspectives from experts in the field of psychology and chronic pain. You can find out more information about the Webinars by going to SimplySarno.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people

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57:57

153 - Julie Markowitz AND Jim Prussack ARE TEAMING UP!

The Mind and Fitness Podcast ·

2020/12/09

Julie and Jim have both appeared on the show a couple of times and I was stoked to hear that they were working on a project together. They join me today to talk about the upcoming endeavor and we breakdown some questions from listeners. You can find their course here: Overcoming Chronic Health Symptoms You can find Julie online at: JulieMarkowitzTherapy.com You can find Jim online at: ThePainPT.com Today's show is brought to you by Yabla.com Become a Patron of the Show! You can support the show

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61:51

152 - Kevin Martillo Viner, PhD is BACK!

The Mind and Fitness Podcast ·

2020/12/02

Kevin last joined me almost 2 years ago to talk about an upcoming book project. Well, his book is now available and he's coming back on to tell us more! Pick up Kevin's Book here: THE MINDBODY SYNDROME (TMS): A Path to Recovery & Freedom Today's show is brought to you by Yabla.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world:

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19:33

151 - Thankful 2020

The Mind and Fitness Podcast ·

2020/11/25

I collected about 50 things that listeners said were their favorite parts of 2020! This is a pretty cool 20 minutes of your time - well worth it. Today's show is brought to you by Yabla.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters

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14:06

150 - Turmoil

The Mind and Fitness Podcast ·

2020/11/18

The only way out, is inward. Today's show is brought to you by Yabla.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online

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65:17

149 - Dr. Dan Ratner and I CRUSH DOUBT

The Mind and Fitness Podcast ·

2020/11/11

I was on Dr. Dan Ratner's new YouTube Show a few weeks ago called "Crushing Doubt." His production-value is top notch and I was honored to be his second guest! Find his YouTube Channel at: Crushing Doubt Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show

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14:26

148 - AMA on Election Day??

The Mind and Fitness Podcast ·

2020/11/05

What a week this has already been! Here are some listener-answered questions for this week. Today's show is brought to you by Yabla.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and

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57:33

147 - Lindsey Roberts

The Mind and Fitness Podcast ·

2020/10/28

Lindsey brings her awesome story of kicking her years of chronic migraines to the curb for the podcast today. Lindsey's story began on an entire different side of the world, too! You can find Lindsey online at MindBodyKitchens.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group

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14:15

146 - Like, you're still alive, right?

The Mind and Fitness Podcast ·

2020/10/21

Something came to mind today - a few things actually - so I hit "record" and talked through them a little bit. Why is MindBody pain doing you a SERVICE? Listen today to find out! Today's show is brought to you by Yabla.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to

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50:03

145 - Matt Katz

The Mind and Fitness Podcast ·

2020/10/14

Who do I love interviewing maybe the most? Athletes. How about athletes who have incredibly diverse backgrounds and hobbies? Remember, I work in software but do a podcast on chronic pain and train in weightlifting in my spare time. Matt is an attorney who creates apps for chronic pain and also cycles his ass off. Check out Matt's story! Find Matt online at: https://joypops.org/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support

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91:50

144 - 3 Year Anniversary w/ Eric Gouge

The Mind and Fitness Podcast ·

2020/10/07

3 YEARS OLD?!? It's hard to believe that I've been doing it this long, but nevertheless, I am here. I take a stroll down memory lane to pay tribute to the supporters of the show on Patreon, and lead into what had me interview Eric back in 2017 and what about that show changed the course of what the show would later become. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of

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68:07

143 - Michele Groulx RETURNS!

The Mind and Fitness Podcast ·

2020/09/30

Michele joined me almost 2 years ago to tell her story - it was the highest downloaded episode ever at the time.. And still is the highest downloaded episode ever! Join Michele and I as we dive even deeper. You can follow Michele on Instagram at @lovewithmichelerenee Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world:

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28:54

142 - AMA, Fear, Social Dilemma, and COVID

The Mind and Fitness Podcast ·

2020/09/23

A bit of ah hodge-podge today. I answer a handful of questions from listeners, discuss a little more on fear, a little on a current 'Social Dilemma,' and weigh in on COVID thoughts at the moment. I mention on the show a few times to please begin EMAILING questions for the show to my email - I'll pick a few to answer on upcoming AMA episodes. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to

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The Mind and Fitness Podcast

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