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PODCAST

The Dr. Josh Axe Show

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every

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All Episodes

13:05

Decoding Covid Truth: Dr. Josh Axe Reacts to Elon...

The Dr. Josh Axe Show ·

2024/02/06

Join Dr. Josh Axe as he dives deep into the thought-provoking conversation between Joe Rogan and Elon Musk. Dr. Josh Axe shares his thoughts on Elon Musk calling Covid the "mind virus," questioning ventilators, and revealing zero employee losses in China during the pandemic. In this eye-opening reaction episode, Dr. Josh Axe dissects key points discussed by Elon Musk, bringing a unique perspective to the forefront. Dr. Josh Axe: Critiques fear-driven decisions during the pandemic Explores the

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51:19

Curb Cravings and Raise Healthy Kids | Kelly LeVeque

The Dr. Josh Axe Show ·

2024/02/05

Raising happy, healthy kids is no easy feat, especially amidst today’s sugar-loaded, stressed-out world. Holistic nutritionist and celebrity health coach Kelly LeVeque is here to share her tips and tricks to the art of parenting. In this uplifting episode, Kelly sits down with Dr. Josh Axe to share her pillars for family nutrition, bust sugar cravings, and reveal tips to get kids excited about real food. You’ll discover: The science behind Kelly’s formula for balancing blood sugar How to curb

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72:09

This is a TOXIC Expectation for Moms | Paula Faris

The Dr. Josh Axe Show ·

2024/02/01

Do you feel like you’re doing it all and still falling short? Paula Faris is the founder of CARRY MediaTM, former co-anchor of Good Morning America Weekend and co-host of The View. Paula sits down with Dr. Josh Axe to discuss ditching the guilt of struggling to do it all and finding freedom through relying on family and community. You'll discover: A powerful mindset shift to stop trying to do it all perfectly Why it’s important to ask for help Steps to overcome perfectionism, self-doubt and

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7:46

3 Bad Habits You Need to QUIT

The Dr. Josh Axe Show ·

2024/01/30

A Big Mac doesn’t cost you $3.99, it costs your health. Netflix doesn’t cost you $22.99 a month, it costs your time. Social media isn’t free, it costs your focus. Join Dr. Josh Axe as he reacts to a powerful video by Pastor Robert Madu delving into the profound impact of our daily choices on the quality and trajectory of our lives. Dr. Josh Axe breaks down the cost of our bad habits, exploring the statistics that reveal the toll they take on our well-being. From the staggering amount of time

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56:12

Ditch Hours of Exercise. Do THIS 15 Minute Biohack...

The Dr. Josh Axe Show ·

2024/01/29

Are you wasting your time by exercising for hours? Biohacking pioneer Dave Asprey joins Dr. Josh Axe to share his secrets to upgrading human performance. As the founder of Bulletproof Coffee, Danger Coffee, Upgrade Labs, and 40 Years of Zen and 4x New York Times best-selling author, Dave is known as the 'Father of Biohacking'. In this episode, Dave shares how to unlock the human body potential and maximize your time and results in mind and body. You'll learn: How biohacking can help you lose

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72:36

How to Achieve the American Dream | Ken Coleman

The Dr. Josh Axe Show ·

2024/01/25

The average person spends 90,000 hours at work over their lifetime. Are you stuck in a career that leaves you unfulfilled? Join Dr. Josh Axe as he interviews Ken Coleman, nationally syndicated radio host, bestselling author, and career advisor. Ken shares his triumphs and mistakes around ditching the hamster wheel of average, rewriting limiting narratives, and ultimately, discovering meaningful work you’re passionate about in line with your purpose. You'll discover: The mindsets and

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28:00

Do This to Build Confidence and Handle Criticism

The Dr. Josh Axe Show ·

2024/01/23

Do you replay your past mistakes in your head? Is it okay to be offended when receiving criticism? Should kids be on social media? On today’s show, Dr. Josh Axe answers YOUR pressing questions on how to improve self-esteem, become a more confident decision maker, stop replaying past mistakes, and teach kids to handle rejection. You’ll discover: A step-by-step guide to making decisions with certainty How to rewrite your self-narrative and stop negative rumination Tips for teaching children how

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37:50

The Neuroscience of Getting Smarter

The Dr. Josh Axe Show ·

2024/01/22

What if you could rewire your brain to overcome obstacles, achieve more, and reach higher levels of success? The key is developing a growth mindset. Learn how adopting a growth mindset taps into your brain's incredible capacity to grow and change so you can build resilience, challenge yourself, tolerate frustration better, and achieve mental wellness. You’ll discover: The science of why C students are statistically more successful than A+ students How a growth mindset builds grit to pursue

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52:12

This is Why You’re Not Happy in Your 9-5 | Amy...

The Dr. Josh Axe Show ·

2024/01/18

Are you ready to quit your job? Amy Porterfield is an ex-corporate trailblazer turned online business mogul and bestselling author of "Two Weeks Notice." Amy now runs a multimillion-dollar company helping people achieve success by pursuing their passions. Tune in as Amy shares her proven formula for setting a business apart, how to cultivate resilience to help in your career and relationships, and the mindset shifts and practical first steps for achieving your biggest dreams. You'll

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22:12

New Study Reveals a Shocking Side Effect of Chemotherapy

The Dr. Josh Axe Show ·

2024/01/16

While chemotherapy is a standard treatment for cancer, it is NOT the only option. In this eye-opening episode, Dr. Josh Axe unpacks the science showing how chemo can enable tumors to become more aggressive, and has even been linked to developing other forms of cancer. He walks through game-changing natural alternatives that are showing incredible effectiveness against cancer without toxicity. Dr. Josh Axe unpacks a major new clinical trial demonstrating huge cancer recurrence reductions from

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60:44

Embracing Femininity and Masculinity in Modern Culture

The Dr. Josh Axe Show ·

2024/01/15

In this compelling episode, Dr. Axe makes the case that both feminine and masculine virtues are essential for balance. He shares why culture has made women and men less feminine and masculine respectively, and why we need to celebrate both to thrive. You’ll discover: How feminine virtues balance masculine virtues Why embracing femininity enhances beauty inside and out The impact of culture on gender roles in society What the bible says about men and women How to embrace your unique gifts and

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89:11

The Myth of Work-Life Balance: How to Succeed at Both...

The Dr. Josh Axe Show ·

2024/01/11

Does career success mean sacrificing your relationships? Legendary business leader and productivity guru Michael Hyatt joins Dr. Josh Axe to share hard-won insights on achieving success in business and life. Michael unpacks the leadership principles, mindset shifts, and productivity practices that foster sustainable achievement. In this interview, you’ll discover: How to master productivity and prioritization Mindset shifts that will free you from your limiting beliefs Maintaining

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28:20

How to Defeat Procrastination & Maintain Motivation...

The Dr. Josh Axe Show ·

2024/01/09

Are you struggling to gain momentum with your goals? Do distractions and procrastination derail your progress? Tune into this week's episode as I answer YOUR pressing questions on cultivating self-motivation and achieving success! You'll discover: What makes for a fulfilling, successful life & how to define success in your own terms A beginner's guide to setting and accomplishing realistic, milestone-driven goals Concrete strategies to overcome chronic procrastination, stay focused, and

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65:39

Your Accomplishments Do Not Define You

The Dr. Josh Axe Show ·

2024/01/08

The average American feels insecure five times per day. Today, Dr. Josh Axe dives into the root of low self-worth and how to cultivate true value from within. Oftentimes, people feel that their self-worth is based on their past achievements. Dr. Josh Axe provides a biblical framework for intrinsic self-worth along with practical tips for overcoming negative self-perception. You'll discover: The paradox of basing self-esteem on achievements and the emptiness it creates How to identify and

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60:42

Biohacking Your Limits: Unlock Peak Performance and...

The Dr. Josh Axe Show ·

2024/01/04

Extreme biohacker Ben Greenfield joins Dr. Josh Axe to reveal how to push past perceived limits and achieve peak performance both physically and mentally. In this compelling interview, you’ll discover Ben’s cutting-edge tactics for training both body and mind to reach new heights. Tune in to discover: Unconventional mental practices for strengthening self-belief and willpower Lifestyle changes with the power to catalyze personal growth How to develop a resilient mindset in the face of

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43:13

How Your Mindset Can Change Your Life

The Dr. Josh Axe Show ·

2024/01/03

Can your mindset actually shrink tumors? Today, Dr. Josh Axe dives into the mind's power to transform your life as he answers YOUR questions on personal growth and mindset shifts. You’ll hear: Steps for overcoming past trauma & rewiring unhelpful thought patterns How to balance a drive for personal growth with surrendering to God's will and timing Tips for leading beyond your comfort zone and dealing with self doubt How stepping up to challenges builds your leadership skills The power of a

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74:21

Secrets of the Self-Made: How Ordinary People Built...

The Dr. Josh Axe Show ·

2024/01/02

50% of Americans have reported that finances have had a negative impact on their mental health. Dr. Josh Axe is back to share the principles of success and wisdom when it comes to your finances. He presents personal insights and empowering advice from Elon Musk, Warren Buffett, Tony Robbins, Mark Cuban, Dave Ramsey, and more! Learn how to change your mindset and transform your money habits. Dr. Josh Axe dives into: Why it’s important to recognize the “why behind your wealth” Biblical principles

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64:11

How to Stop Burnout in Its Tracks: Rediscover Your...

The Dr. Josh Axe Show ·

2023/12/28

Are you ready to unlock your highest potential and transform every area of your life? Bestselling author, Jon Gordon, is on the show today to share revolutionary insights on moving from separateness to oneness to elevate your mindset and maximize your possibilities. Dr. Josh Axe and Jon Gordon dive into the limiting beliefs that hold people back from reaching their full potential and living a fulfilled life. Jon provides science-backed tools for reframing negative thought patterns, taking personal

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37:36

How to Set Goals Like a Billionaire

The Dr. Josh Axe Show ·

2023/12/27

Are your goals still just dreams? Learn how to finally make them a reality. In this life-changing episode, Dr. Josh Axe shares his best strategies for creating achievable and realistic goals that will inevitably lead to massive success. You'll discover: One simple trick to make you 33% more likely to achieve your goals The specific formula for creating goals that are achievable and realistic Why it’s important to prioritize your goals How to create a step-by-step plan and system of habits to

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21:37

7 Things You Must Do to Make 2024 Your Best Year Yet

The Dr. Josh Axe Show ·

2023/12/26

Are you ready to make 2024 your best year yet? Join Dr. Josh Axe today as he shares 7 essential things you must do before the new year to set yourself up for exponential growth and success. In this info-packed episode, you'll discover Dr. Josh Axe's step-by-step blueprint for transforming every area of your life in just a couple hours. From reflecting on the past year to creating a weekly schedule, Dr. Josh Axe provides the tools to open new doors and step into your full potential. You’ll

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