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PODCAST

Grit, Grace, & Inspiration | Exploring Personal Growth, Mental Toughness, & Resilience After Trauma

Kevin Lowe - Inspirational Speaker on Finding Purpose, Personal Growth, & Mental Toughness After Adversity

If life changed without asking your permission, and yet, you’re still showing up… take a breath—you’re in the right place. Grit, Grace, & Inspiration is for the person rebuilding after adversity. For those who are strong, capable, and functioning… but quietly tired. For anyone asking, “How do I keep going when life changed without my permission?” Here, personal growth isn’t about fixing yourself—it’s about learning how to carry what life handed you with mental toughness and grace. Through deeply

education self-improvement

All Episodes

45:15

#191: Rewriting the Stories We Tell Ourselves through...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/06/06

Just when Vin Infante's life seemed to be turning around, an unexpected twist changed everything. This emotional journey of self-discovery and transformation will leave you on the edge of your seat, wondering what happens next!An Authentic Journey of Self-DiscoveryTherapist, mentor, and master coach, Vin Infante takes us on an incredible journey of self-discovery and transformation.From being bullied as a teenager and struggling with his mental health, to becoming an entrepreneur and living his

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17:15

#190: Take Life by The Horns: It's Time You OWN Your...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/06/01

Learn the strategies and mindset shifts that will help you take this life by the horns and ride it for everything it’s worth! It's time you Own Your Future!OWN YOUR FUTURE OR IT WILL OWN YOUThis life is yours to ride, so why not ride it like you own it! Inside of today's solo podcast episode your host, Kevin Lowe, will be walking you through the strategies and mindset shifts needed in order for you to take hold of the reigns of life! This is your reminder, your wake-up call...If you don't start

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43:14

#189: How Friendship, Fitness, & Purpose Fuel The Fit...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/05/30

Discover the inspiring journey of two friends who have not only transformed their own lives, but are now helping to transform the lives of others!MEET THE DYNAMIC DUO BEHIND THE FIT MESS PODCASTI introduce you to Jeremy Grater and Zach Tucker. Friends turned co-hosts who had their paths crossed through separate quests for personal transformation.One found solace and strength in the rhythm of running, while the other embraced the freedom and growth that came with cycling.And fueled by their own

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17:09

#188: Embrace Your Awesomeness to Start Living a...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/05/25

You are more than enough, just as you are. You are unique, not despite your differences, but because of them. You are incredible, not because you emulate someone else's idea of perfection, but because you are unapologetically you!Your 'different' is the one thing that, if you embrace, can truly set you free!I dare you to be different! I dare you to be you! I dare you to love every bit of who you are! And I dare you to let it shine!You my friend, are enough. Stop cutting yourself short on the

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57:18

#187: Artistic Expression Unleashed: Inside the Life...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/05/23

Tattoo Artist Sean Foy is one of the industry's realest personalities. It's Sean's electric personality paired with a colorful past and a pure gift for artistic design that can't help but demand your attention!“I've handed people paintings and drawings before, and there was not a reaction that was as fulfilling as it was when you would do a really nice tattoo on someone because it's on them, they're wearing it.”Spewing with pure talent and passion, Sean continues to lead the pack on tattoo design

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16:52

#186: Beyond the Spotlight: The Unspoken Cost of...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/05/18

We often hear stories about people who have triumphed over adversity. And we call them 'Inspirational'. But what we don't see is the price that person pays to be labeled as an 'Inspiration'.What Is the Cost?For Kevin Lowe, the host of the podcast, that cost was his eyesight. For Ryan Rae Harbuck whose story was featured in Episode 185, her freedom to walk. She was left paralyzed as a teenager. YOU GOT THIS!Don't ever give up on this life! Even when your world feels like it's crashing down around

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01:04:46

#185: More Than a Chair: Ryan Rae Harbuck –...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/05/16

Step into the remarkable world of Ryan Rae Harbuck, a woman whose tale of resilience and empowerment offers an invaluable insight into navigating life's adversities and transforming them into triumphs!JUST KEEP PUSHING!A paralyzing car accident in her teens left Ryan with a new life to build. Rarely looking back, she became a swim coach and a high school teacher, she traveled to India for experimental stem cell treatment, she fought hard to make the Paralympic swim team, she even became a mom. With

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20:07

#184: Where You Are Is Not Where You Have to Stay:...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/05/11

Discover how to overcome feeling trapped in your current situation, face your fears, and take action to create a fulfilling life moving forward!Breaking FreeOvercoming the Feeling of Being Trapped and Creating the Life You DeserveGet ready as we setoff to explore the feelings of being trapped in a challenging situation, whether it's a toxic relationship, dead-end job, or unhealthy living environment. Kevin is here to share insightful tips on how to recognize when it's time for a change, or time for

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42:57

#183: Starting Over After Domestic Abuse: Kat...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/05/09

Discover the incredible story of Kat Polsinelli, a survivor of domestic abuse who has emerged from the shadows to be a powerful voice for the voiceless!Rebuilding Life After Domestic AbuseJoin host, Kevin Lowe as he unveils the remarkable story of Kat Polsinelli. a survivor of eight years of domestic abuse, who transformed her life to become a successful entrepreneur, podcaster, speaker, and devoted mother, all while being a beacon of light and hope for countless others.EPISODE AT A GLANCE1. Kat

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20:52

#182: Start Living with Blind Faith and See How Far...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/05/04

Discover the transformative power of living with blind faith and how it can unlock your true potential, guiding you on a journey of personal growth and success.In this thought-provoking episode, we dive deep into the concept of living with blind faith, revealing how trusting yourself and your dreams, despite the uncertain path ahead, can lead to unparalleled personal growth and life-changing achievements. Get ready to be inspired by real-life examples, gain practical tips on adopting a blind faith

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01:19:39

#181: 78 Floors to Freedom on 9/11: Michael Hingson,...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/05/02

the heartwarming story of Michael Hingson and his guide dog, Roselle, who together saved dozens of lives during the 9/11 attacks, plus discover how Michael's incredible life journey led to his inspiring accomplishments despite being blind since birth.In this captivating episode, we explore the extraordinary bond between Michael Hingson and his guide dog, Roselle, who together navigated the treacherous descent from the 78th floor of Tower One during the 9/11 attacks. Through Michael's compelling

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21:30

#180: STOP Looking for Help and Asking for Advice!...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/04/27

Uncover the secrets of harnessing your self-belief to navigate life's challenges, unleash your potential, and boldly chase your dreams with confidence and resilience!In this empowering and heartfelt episode, we delve into the transformative power of self-belief and how it fuels our journey through life's challenges and triumphs. Discover the keys to nurturing your inner compass, cultivating resilience, and confidently pursuing your dreams. Learn practical tips for being your own biggest fan,

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54:51

#179: Surviving Life's Storms: Bobbi Kahler's...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/04/25

Dive into the unyielding journey of Bobbi Kahler, a Lighthouse of Positivity, as she conquers adrenal fatigue and emerges stronger than ever. Don't miss this inspiring and transformative episode that will leave you in awe!In this compelling episode, your host, Kevin Lowe interviews the extraordinary Bobbi Kahler, who shares her remarkable story of resilience and determination in the face of adversity. Listen as Bobbi recounts her experience with adrenal fatigue, the setbacks she faced, and the

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19:53

#178: Riding the Wave of Momentum: Harness this...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/04/20

momentum is like a wave, an unstoppable force that keeps moving forward, gaining strength as it goes. It's a force that, when harnessed, can help us overcome challenges and achieve our wildest dreams. But to harness it, we must first understand it and learn how to ride it!Grab your surfboard and let's head out into the ocean and let me show you how to start catching the WAVE OF MOMENTUM!ALL THE WAYS WE CAN CONNECTGET IN TOUCHPODCAST HOST: KEVIN LOWESchedule a Call with KevinVisit Our WebsiteBecome a

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43:02

#177: Beyond the Horizon: Exploring the Uncharted...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/04/18

Discover the power of resilience and human spirit in this captivating interview featuring Mike Acker, an incredible coach, speaker, and bestselling author. "Where you are is not where you have to stay"Mike Acker's extraordinary life story showcases the importance of overcoming adversity and transforming potential into tangible results.In this episode, we'll explore:From drug smuggling parents to smuggling Bibles into communist China in the 80s to attending public school in inner-city MexicoSurviving

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17:58

#176: Transform Your Life: Overcome Your Fears & Take...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/04/13

In this inspiring episode Kevin shares valuable insights on overcoming your fears and achieving your goals by being brave enough to take that next step!With a focus on visualization, mindset shifts, and self-compassion, Kevin offers practical advice on tackling fears head-on and maintaining a positive outlook.Additionally, Kevin introduces his transformative 90-day coaching program, "Next Level You," designed to help you move into your next best chapter of life!EPISODE AT A GLANCE:Overcome fear and

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01:39:58

#175: Life After Kevin: A Mother's Search for Peace...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/04/11

In this heartfelt and inspiring episode, Susan Lynch shares her deeply personal story of losing her son, Kevin, to a tragic drug overdose.Susan talks openly about coping with grief, dealing with shame, and ultimately finding peace through spiritual connection and the unexpected help of her Golden Retrievers.This conversation is a must-listen for anyone seeking hope and understanding after experiencing loss.SUSAN LYNCHAUTHOR & SPEAKER SUSAN'S WEBSITE: www.Susan-Lynch.comLife After Kevin

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18:20

#174: Soaring to New Heights: Bucket Lists,...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/04/06

It's time you unleash your happiness and unlock your next best chapter of life by chasing after your hopes, your dreams, your bucket list!"All our dreams can come true if we have the courage to pursue them." - Walt DisneyIn this inspiring episode, be introduced to the "Next Level You: 90 Days to Your Next Best Chapter of Life" signature coaching program, created by your host, Kevin Lowe.Directly related to the topic of today's episode, this transformative coaching program is here to help you conquer

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43:08

#173: From the Sahara to Israel: Riding Camels,...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/04/04

Get ready for an inspiring journey as Marjie Hadad, a daring adventurer, seasoned parent, and expert in public relations, shares her story of embracing risk-taking and adventure in both her life and parenting style.From a camel ride in the Sahara Desert to building a successful career in Israel, Marjie's fearless spirit and determination have led her on a wild and exciting journey!Today, Marjie Hadad is the proud author of her book: The Power of PR Parenting: How to raise confident, resilient and

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21:07

#172: From Rocky to Ted Lasso to YOU: Embracing that...

Grit, Grace, & Inspiration | Exploring Personal... ·

2023/03/31

Have you ever felt like the odds were stacked against you, and you were at a disadvantage compared to others? Well, today we are going to use that "disadvantage" to our ADVANTAGE!Today, we are talking about adopting an underdog mindset in life to achieve success!Being an underdog can actually be quite the advantage... By embracing your unique qualities and not being discouraged by feeling like you're at a disadvantage, you can take on each day with confidence and achieve your goals.Throughout the

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434 results

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