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PODCAST

Grit, Grace, & Inspiration | Transform Your Life Through Adversity with Perspective, Purpose, & Personal Growth

Kevin Lowe - Inspirational Speaker on Finding Purpose, Personal Growth, & Mental Toughness After Adversity

If life changed without asking your permission, and yet, you’re still showing up… take a breath—you’re in the right place. Grit, Grace, & Inspiration is for the person rebuilding after adversity. For those who are strong, capable, and functioning… but quietly tired. For anyone asking, “How do I keep going when life changed without my permission?” Here, personal growth isn’t about fixing yourself—it’s about learning how to carry what life handed you with mental toughness and grace. Through deeply

education self-improvement

All Episodes

16:43

#201: Dancing in the Rain: How to Enjoy Life Even...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/07/13

Be reminded of the power of laughter, the importance of finding joy, and the resilience it takes to overcome adversity."Life may be tough, but together, we can find the strength to not only survive but to thrive."In this inspiring episode, Kevin reflects on his interview with his grandmother, Nana, and how her mission to make him smile and have fun, even after losing his eyesight, has shaped his perspective on life.Kevin shares personal stories and insights, encouraging listeners to embrace

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34:13

#200: This is My Grandmother: And This is Our Story

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/07/11

A testament to the power of Faith, Family, and God's plans I am blessed to get to call my grandmother my best friend!We are Celebrating Episode 200!And Nana is in the Studio!Today, we are celebrating with a woman who has impacted my life in the most profound ways possible. This woman I am blessed to have as my grandmother, and gifted to call Nana.As we celebrate the 200th episode, I am reminded of the incredible journey I have been on with my Nana. Our story is a testament to the power of love,

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57:47

#199: Living by God's Design: Ahmard Vital's Journey...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/07/05

Discover the transformative power of faith, service, and purpose as Ahmard Vital shares his inspiring journey of personal growth and development. We will explore the importance of listening to God's voice, serving others, and embracing the challenges that pave the way to a fulfilling life."I just remember having a conversation with God and asking him, like, how do you want me to get through this? Because what I'm doing on my own isn't working.”Ahmard takes us on his remarkable journey, starting from

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11:34

#198: Ask Yourself BIG Questions to Create Your Next...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/06/29

Prepare to light up your future by creating your next best chapter, not just a next chapter in life!A Next Chapter as a new phase or journey, one that we may not necessarily want nor is ideal for us. Whereas, a Next Best Chapter is all about creating a life that sets our soul on fire and aligns with our true desires.To do this, we need to dare to ask ourselves the big questions, what we truly want, and the legacy we want to leave behind.The key is to give it the attention it deserves, plan it out,

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40:27

#197: Reinventing Kate: How a Forensic Psychologist...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/06/27

Explore the extraordinary journey of Kate Wallinga as she navigates from a career in forensic psychology to making waves in the world of podcasting."Through my journey, I realized my purpose was not just in understanding the human mind, but in sharing, exploring, and reflecting on life's experiences through podcasting.”In this episode...We dive deep into Kate's life, uncovering the resilience and determination that propelled her from a career in forensic psychology, through severe health challenges,

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22:41

#196: How to Know When It's Time to Make a Change?...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/06/22

Being able to recognize when it's time to make a change in one's life is the first step towards a more fulfilling life moving forward.Inside of today's episode, We're focusing on the importance of self-awareness, reflection, and overcoming fear in order to take action and make positive shifts.If looking for tips, tactics, and mindset shifts then look no further! Your future is counting on you! And your life's next best chapter is counting on you! It's time you know when to turn the page on this

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57:09

#195: God, Grit, & Grace: Navigating Life’s...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/06/20

Discover one man's journey of love, loss, and divine navigation as he makes his way through God’s often confusing and chaotic plans for our lives.Looking at Life's Challenges Through Humor & FaithIn this inspiring episode, Clay Boatright, author of God's Plans, Our Circus, joins the podcast to share his heartfelt story of faith, resilience, and finding purpose in the face of life's greatest challenges.Clay's belief in God's plan for everyone takes center stage as he recounts his wife Carole's

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16:04

#194: Weathering Life's Storms: Finding Strength &...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/06/15

Life is full of storms, but just like a thunderstorm in the summer, they too shall pass. Tune in to learn how to flip the script and turn bad situations into good ones. Remember, you are not alone in this storm!"We may not be able to control the storms in life, but we can control how we react to them!"Just as sure as there are afternoon thunderstorms in the middle of summer in Florida, the same is true for the storms of life. Some are worse than others, but they all have the potential to affect our

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39:24

#193: Sailing Through Life: Overcoming Cancer and...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/06/13

Lorie Tesny's story is one of resilience and determination. Despite facing cancer twice, she decided to take control of her life and pursue her dreams of living on a sailboat!"Life wasn’t going to wait for me and I needed to take the helm and take back control"Lorie Tesny's encounter with adversity has driven her to live a more purposeful life, focusing on what truly matters. Her resilient mindset has played a key role in staying positive throughout challenges.As a certified mindfulness teacher,

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21:58

#192: The Reasons & Seasons of Friends: Best Friends,...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/06/08

In today's enlightening episode, Kevin Lowe brings into focus the multi-faceted spectrum of friendships, comparing the reasons & seasons of friendships to that of your most beloved patchwork quilt."Good friends are like stars, you don't have to always see them to know they are there."Prepare to embark on a heartfelt exploration of friendships, their shapes, sizes, and the reasons they form.This episode uncovers the beauty of friendships, be they fleeting or lasting, and emphasizes the value each

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45:15

#191: Rewriting the Stories We Tell Ourselves through...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/06/06

Just when Vin Infante's life seemed to be turning around, an unexpected twist changed everything. This emotional journey of self-discovery and transformation will leave you on the edge of your seat, wondering what happens next!An Authentic Journey of Self-DiscoveryTherapist, mentor, and master coach, Vin Infante takes us on an incredible journey of self-discovery and transformation.From being bullied as a teenager and struggling with his mental health, to becoming an entrepreneur and living his

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17:15

#190: Take Life by The Horns: It's Time You OWN Your...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/06/01

Learn the strategies and mindset shifts that will help you take this life by the horns and ride it for everything it’s worth! It's time you Own Your Future!OWN YOUR FUTURE OR IT WILL OWN YOUThis life is yours to ride, so why not ride it like you own it! Inside of today's solo podcast episode your host, Kevin Lowe, will be walking you through the strategies and mindset shifts needed in order for you to take hold of the reigns of life! This is your reminder, your wake-up call...If you don't start

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43:14

#189: How Friendship, Fitness, & Purpose Fuel The Fit...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/05/30

Discover the inspiring journey of two friends who have not only transformed their own lives, but are now helping to transform the lives of others!MEET THE DYNAMIC DUO BEHIND THE FIT MESS PODCASTI introduce you to Jeremy Grater and Zach Tucker. Friends turned co-hosts who had their paths crossed through separate quests for personal transformation.One found solace and strength in the rhythm of running, while the other embraced the freedom and growth that came with cycling.And fueled by their own

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17:09

#188: Embrace Your Awesomeness to Start Living a...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/05/25

You are more than enough, just as you are. You are unique, not despite your differences, but because of them. You are incredible, not because you emulate someone else's idea of perfection, but because you are unapologetically you!Your 'different' is the one thing that, if you embrace, can truly set you free!I dare you to be different! I dare you to be you! I dare you to love every bit of who you are! And I dare you to let it shine!You my friend, are enough. Stop cutting yourself short on the

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57:18

#187: Artistic Expression Unleashed: Inside the Life...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/05/23

Tattoo Artist Sean Foy is one of the industry's realest personalities. It's Sean's electric personality paired with a colorful past and a pure gift for artistic design that can't help but demand your attention!“I've handed people paintings and drawings before, and there was not a reaction that was as fulfilling as it was when you would do a really nice tattoo on someone because it's on them, they're wearing it.”Spewing with pure talent and passion, Sean continues to lead the pack on tattoo design

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16:52

#186: Beyond the Spotlight: The Unspoken Cost of...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/05/18

We often hear stories about people who have triumphed over adversity. And we call them 'Inspirational'. But what we don't see is the price that person pays to be labeled as an 'Inspiration'.What Is the Cost?For Kevin Lowe, the host of the podcast, that cost was his eyesight. For Ryan Rae Harbuck whose story was featured in Episode 185, her freedom to walk. She was left paralyzed as a teenager. YOU GOT THIS!Don't ever give up on this life! Even when your world feels like it's crashing down around

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01:04:46

#185: More Than a Chair: Ryan Rae Harbuck –...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/05/16

Step into the remarkable world of Ryan Rae Harbuck, a woman whose tale of resilience and empowerment offers an invaluable insight into navigating life's adversities and transforming them into triumphs!JUST KEEP PUSHING!A paralyzing car accident in her teens left Ryan with a new life to build. Rarely looking back, she became a swim coach and a high school teacher, she traveled to India for experimental stem cell treatment, she fought hard to make the Paralympic swim team, she even became a mom. With

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20:07

#184: Where You Are Is Not Where You Have to Stay:...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/05/11

Discover how to overcome feeling trapped in your current situation, face your fears, and take action to create a fulfilling life moving forward!Breaking FreeOvercoming the Feeling of Being Trapped and Creating the Life You DeserveGet ready as we setoff to explore the feelings of being trapped in a challenging situation, whether it's a toxic relationship, dead-end job, or unhealthy living environment. Kevin is here to share insightful tips on how to recognize when it's time for a change, or time for

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42:57

#183: Starting Over After Domestic Abuse: Kat...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/05/09

Discover the incredible story of Kat Polsinelli, a survivor of domestic abuse who has emerged from the shadows to be a powerful voice for the voiceless!Rebuilding Life After Domestic AbuseJoin host, Kevin Lowe as he unveils the remarkable story of Kat Polsinelli. a survivor of eight years of domestic abuse, who transformed her life to become a successful entrepreneur, podcaster, speaker, and devoted mother, all while being a beacon of light and hope for countless others.EPISODE AT A GLANCE1. Kat

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20:52

#182: Start Living with Blind Faith and See How Far...

Grit, Grace, & Inspiration | Transform Your Life... ·

2023/05/04

Discover the transformative power of living with blind faith and how it can unlock your true potential, guiding you on a journey of personal growth and success.In this thought-provoking episode, we dive deep into the concept of living with blind faith, revealing how trusting yourself and your dreams, despite the uncertain path ahead, can lead to unparalleled personal growth and life-changing achievements. Get ready to be inspired by real-life examples, gain practical tips on adopting a blind faith

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444 results

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