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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

27:59
078: Rope Climbs: Technique & Efficiency
The Fitness Movement ·
2023/02/07
en-us
30:49
077: Ashley Carrano: From Rehab to Entrepreneur & Coach
The Fitness Movement ·
2023/01/31
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16:53
076: Reactive Periodization
The Fitness Movement ·
2023/01/17
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20:23
075: Athlete Camp 2023: BMU, LLRC, GHD, HSPU
The Fitness Movement ·
2023/01/03
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38:56
074: Charles Pienaar: CrossFit Games Champion, Men’s...
The Fitness Movement ·
2022/12/20
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44:21
073: CrossFit Team Training: Coaching & Programming
The Fitness Movement ·
2022/12/13
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82:02
072: Blayr Drumm: Tactical Games & CrossFit Athlete
The Fitness Movement ·
2022/11/29
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10:24
071: The Best Way to Accelerate Your Fitness Progress
The Fitness Movement ·
2022/11/15
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80:16
070: Eoin Everard: Sub 4 Minute Mile, Sub 14 Minute...
The Fitness Movement ·
2022/11/01
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27:17
069: How to Build Squat Strength Without Knee Pain
The Fitness Movement ·
2022/10/18
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38:21
068: We're Opening a CrossFit Gym in Williamsport...
The Fitness Movement ·
2022/09/20
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63:42
067: Weightlifting Coach Roundtable with Jeff...
The Fitness Movement ·
2022/09/06
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54:25
066: Ken Scherdell, 6th Fittest 65+ Year Old in the...
The Fitness Movement ·
2022/08/30
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25:22
065: ZOAR Athlete Camp Overview
The Fitness Movement ·
2022/08/23
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17:22
064: Training Injury Prone Athletes
The Fitness Movement ·
2022/08/09
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47:26
063: Season 3 Finale: Listener Q&A
The Fitness Movement ·
2022/07/19
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86:28
062: Bart Orth, The 15th Fittest 45-49 Year Old on...
The Fitness Movement ·
2022/07/05
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39:30
061: The Art of Competing
The Fitness Movement ·
2022/06/28
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57:45
060: Justin LoFranco, Morning Chalk Up CEO & Founder
The Fitness Movement ·
2022/06/21
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44:52
059: How Temperature, Thermoregulation, Heat & Cold...
The Fitness Movement ·
2022/06/14
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318 results

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