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PODCAST

Parenthood

Leonie Akhidenor

Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents.You"ll hear from a wide range of people as weexplore parentingups and downs.We

kids & family parenting

All Episodes

40:26

BONUS EP: Leonie is on KicBump talking love life...

Parenthood ·

2023/06/12

This episode aired on the KicBump podcst hosted by Steph Claire Smith. Leonie was a guest and discussed:🔥 Sex life after birth🔥 Why we point score/ tit-for-tat with our partners🔥 How to juggle mental load🔥 Self care and much more...For more on KicBump see:Insta @kicpodApple iTunes - https://podcasts.apple.com/au/podcast/kicpod/id1457667995Spotify - https://open.spotify.com/show/2M7qMqeBYjhvHmpFwTrYCI Hosted on Acast. See acast.com/privacy for more information.

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29:12

BONUS SOLO EP: What is keeping ME up at night + Gabby...

Parenthood ·

2023/06/05

All season we’ve asked listeners what has been keeping them up at night during our Vault episodes. Now it’s MY turn to be raw and honest about this. In this solo (uncut) episode I discuss:🤯 How I deal with burnout, comparison and envy🤯 Strategies to tune out that critical voice inside us and inner child🤯 Stories and lessons from the Gabby Bernstein workshop🤯 Crying in a room of thousands of peopleand so much more…Note: This is an unedited episode, we don't sound as sexy as usual, but we are

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30:45

REAL TALK – Q&A how do you keep your relationship alive

Parenthood ·

2023/05/29

This week we let you take charge. Liv & I answer burning questions from our audience about our relationship and hash out:🔥 What we mainly fight about in our relationships🔥 How are we maintaining intimacy🔥 What our parent’s relationships have taught us🔥 Point scoringand so much more..To watch the full episodeand contribute to the conversation go to -https://linktr.ee/parenthoodpodcastWe’d love it if you could rate our podcast on Apple iTunes, it helps us reach more parents. Hosted on Acast

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23:06

THE VAULT – Help! I've lost the 'spark' with my...

Parenthood ·

2023/05/22

This week we had a mum call in asking if loosing the spark with your partner after kids is normal and can we get the ’spark' back? So I brought on Aleeya Hachem (sexologist) to discuss all things ’spark’, including:🔥 Why do we loose the spark in our relationships?🔥 How can we get the spark back?🔥 How important is physical intimacy in maintaining a strong connection?🔥 Does technology play a role in breaking intimacy?and so much more…More on Aleeya Hachem: Insta - @great.sexpectationsRecord your

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29:42

THE VAULT – My wife keeps undermining me in front of...

Parenthood ·

2023/05/15

This week we had a dad call-in frustrated about feeling as though his partner undermines him in front of the kids. So I spoke with Dr Katie Stirling, clinical psychologist and relationship therapist for some guidance. We hash out:🤯 Why we undermine our partners and why they do it to us🤯 Is it harmful to fight in front of the kids?🤯 How can we better manage conflict in our relationships?🤯 How we can stop loosing our sh*t when we feel frustratedand so much more…More on Dr Katie Stirling:

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29:12

REAL TALK – Q&A Imposter syndrome, parenting stresses...

Parenthood ·

2023/05/08

This week we let you take charge. Liv & I answer burning questions from our audience and hash out:🎙 What we don't want anyone to know about us🎙 What we've learnt from parent's parenting styles🎙 Insecurities, jealousy, envy🎙 How to handle police station pick-upsand so much more..Reference: @taktiktennis on InstagramTo watch the full episodeand contribute to the conversation go to -https://linktr.ee/parenthoodpodcastWe’d love it if you could rate our podcast on Apple iTunes, it helps us reach

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29:54

THE VAULT - Are we ok with strip clubs and topless...

Parenthood ·

2023/05/01

This is a juicy one. We had a caller confess to feeling unsettled about their partner attending a topless waitress event. So I brought on Phil Walker coach and counsellor to delve into this further, we discuss:🔥 Why are some people ok with their partner attending raunchy events and others not?🔥 What’s the best way to communicate to our partner when we’re not ok?🔥 How can we compromise and should we?🔥 When I attended a Magic Mike event in Las Vegasand so much more…More on Phil Walker:

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25:51

THE VAULT - Help! I'm experiencing gender...

Parenthood ·

2023/04/24

This week a mum has called in describing her guilt around feeling disappointed about finding out the sex of her child. So I brought on Gemma Smith who is supporting mums across Australia and mother of 2 who also experienced gender disappointment and is an advocate for speaking up about it, to hash out:🤯 Why we can experience gender disappointment🤯 Why being disappointed about our child's gender doesn't make us ungrateful parents🤯 Where gender disappointment stems from🤯 Crying at restaurantsand

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31:49

REAL TALK - Everything you need to know when choosing...

Parenthood ·

2023/04/17

Who else is feeling confused about which school to select for their child?With Liv and my first borns starting prep next year, this topic is hot on everyone's lips. So we delve into what you need to consider, including:🎓 What questions should I ask at open days?🎓 What if my preferred school is outside my zone?🎓 What are composite classes?🎓 High school considerationsand so much more..To watch the full episodeand contribute to the conversation go to -https://linktr.ee/parenthoodpodcastWe’d love it

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35:09

THE VAULT - My daughter is very strong willed and...

Parenthood ·

2023/04/10

Did you know that anxiety is the greatest health burden for girls aged 5-15 years old, and second greatest for boys?This week we had a caller call in about their 8 year old daughter facing anxiety, being very strong willed and pushing back often. So I brought on Dr Kathryn to the podcast, a medical practitioner and founder of the Courageous Kids app to provide some guidance on the topic. We delve into:🤯 Whether we’re born with anxiety or whether it's circumstantial🤯 What anxiety looks like in kids

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35:49

What every parent needs to know with MAGGIE DENT

Parenthood ·

2023/04/03

We have parenting guru MAGGIE DENT on the pod with Liv and I today. So we picked her brain about all things parenting challenges. Including:How we can best support our kids without being too overbearingHow do we discipline, particularly in publicParenting children with rooster or lamb temperamentsUsing technology in a positive wayand so much more…More on Maggie Dent: https://www.maggiedent.com/To watch the full episode-https://linktr.ee/parenthoodpodcastWe’d love it if you could rate our podcast on

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29:16

THE VAULT - Loveless marriage, do I stay or leave?...

Parenthood ·

2023/03/27

Do you stay for the kids, when the love is gone?This week we have a dad who’s called in asking exactly that. So I brought on Lisa Sarayeldin (@lisa.sarayeldin) a coach, author and single mother do discuss how she felt when she faced the same question. We hash out:💔 When do you know you’ve just hit a rough spot in your relationship v when the love is gone?💔 What things can you do to support yourself in coming to the decision whether to leave or stay?💔 The fear of judgement from your kids, your

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29:13

REAL TALK - Are we kidding ourselves with self-care...

Parenthood ·

2023/03/20

Is self-care just one of those unattainable buzz words?Liv and I are back with our Real Talk segment, where we discuss how we carve out a lil time for ourselves. Including:💖 Do self-care goals put more pressure on us, then support?💖 Hands up; who feels guilty about alone time?💖 How we balance our needs with our hubby's💖 Crying into your rose at a wineryand so much more…To watch the full episodeand contribute to the conversation go to -https://linktr.ee/parenthoodpodcastWe’d love it if you could

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30:27

Handling addiction as a parent with Alena Turley

Parenthood ·

2023/03/13

Help! How do you know if you’re experiencing addiction?That is what this week’s caller is asking. Since becoming a parent they are reaching for alcohol more and more and are unsure whether it’s just a phase, or more and how to stop. So I brought on Alena Turley to discuss all things addiction in early parenting. Alena (@soulmamahub) faced a 10 year addiction, which led to her loosing her home, her relationship, contact with her family and her own self worth. We discuss:🎙 How do I know if you’re

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27:33

THE VAULT - We survived an affair and are feeling...

Parenthood ·

2023/03/06

This week, we have a raw confession from a dad who is sick of being judged for staying with his wife after she had an affair.I've brought on life and relationship coach, Alexandra Schelling from @toolboxforlove, to discuss all things relationship judgement, including:❤️‍🔥 Is once a cheater really always a cheater?❤️‍🔥 How to tell other people to ’shove it’ (in the nicest possible way)❤️‍🔥 Do we tell our children about an affair? If so, how?❤️‍🔥 Why we can’t live our lives pleasing others…and so

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32:09

REAL TALK – Holiday break fatigue; hospital visits,...

Parenthood ·

2023/02/27

WE’RE BAAAACK…It’s our first Real Talk ep of the season and Liv and I are bringing the juice on our summer break. We hash out:🏝 Are school/ daycare holidays too long?🏝 Is it a ‘real’ holiday with kids?🏝 How do we get kids to listen?🏝 Hospital visits, rewards charts and everything in between…To listen to the episode the link is in our bio 🎧 Hosted on Acast. See acast.com/privacy for more information.

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23:25

THE VAULT - Currently between husbands with Cathrine...

Parenthood ·

2023/02/20

This week, we received a raw confession from a mum in the early days of divorce. She has 70% custody and is struggling with the guilt of her family being torn apart. No one knows the challenges of divorce like Cathrine Mahoney, our expert guest. Cath had a high profile divorce with NRL star, Andrew Johns, and has now written a book called ‘Currently between husbands’.In this insightful conversation, we chat about:💔 The guilt that separation brings and how to ride the waves💔 How to discuss

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59:12

How do I explain death to a child? with Nick + Nikki

Parenthood ·

2023/02/13

This Valentines day we’re bringing you a beautiful love story. In the midst of pain and loss, a beautiful new family unit was born.Nick’s wife, Nicole, died in January 2020 from a rare form of cancer, leaving him a single parent to their young son, Xander. Nikki’s partner, Mike, also died from cancer in January 2018, when they were only a young couple and had their whole lives ahead of them. This discussion is about all things grief, loss, love and hope. We discuss:🎙 How to love again after a death

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44:28

THE VAULT - Help! How do I handle child bullies? with...

Parenthood ·

2023/02/06

We are kicking off the season with a confronting topic - Bullying.We had a listener call-in to THE VAULT with a confession about their child being bullied and having no idea what to do.Come to the rescue -> Scott Stuart, a best selling children’s author, speaker and huge in empowering kids to be who they want to be (despite society’s expectations). We chat about:🤯 Gender stereotypes and how they impact our kids🤯 The best way for children to handle bullies🤯 The best way for us as parents, to

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2:31

It's been a minute... season 5 countdown in on...

Parenthood ·

2023/02/05

WE'RE BAAAAACK...This is a quick (raw) intro because I couldn't stay away for a minute longer.I chat all things:🎙 What to expect from us in season 5🎙 Keep your juicy confessions coming, we love hearing from you!🎙 Group therapy (aka the first episode of season 5) to kick off in just 24 hoursWe always love hearing from you, so hit us up with your biggest challenges as a parent: Record your confession here: https://www.speakpipe.com/parenthoodpodcastDM us via Insta: @parenthoodpod Hosted on Acast

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