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PODCAST

Real Life Runners with Angie and Kevin Brown

Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and

All Episodes

27:21
232: Running Through the Holidays
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54:30
231: Be a Lifelong Runner
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73:17
230: The 3 Essential Ingredients to Achieve Your...
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66:51
229: The 3 Essential Ingredients to Achieve Your...
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60:41
228: The 3 Essential Ingredients to Achieve Your...
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51:37
227: Run For You
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46:27
226: Dream Big
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44:14
225: How Gratitude Can Transform Your Running
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34:38
224: Does Running Need to Be Fun?
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38:51
223: Will Running More Make You A Better Runner?
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49:48
222: 10 Tips for New Runners
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55:26
221: Fit Is Not Always Healthy
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43:07
220: Motivation
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35:43
219: The Importance of Easy Running
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41:46
218: Get Your Mind Right
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45:50
217: Back to Basics: What to do after time off
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38:20
216: Build a Bridge
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64:33
215: Your Current Running Level
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49:31
214: Who Are Your Training Partners?
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50:26
213: PR vs. PB - What's the Difference?
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