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PODCAST

Off The Bench

Jacob Hester & Matt Flynn

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.

sports basketball

All Episodes

46:58

Weekend Winners, Dev Talks LSU–Clemson, QB Battles &...

Off The Bench ·

2025/08/04

Hour Three kicks off with Weekend Winners, then Devin Snow joins us to talk Saints camp and look ahead to LSU vs. Clemson, as he preps for the trip to South Carolina. We debate Tyler Shough vs. Spencer Rattler, dive into some preseason football storylines, and wrap things up with Ask the Bench.

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46:58

Big Fav Talks D-Line, OTB Top 25 Rolls On, Bill...

Off The Bench ·

2025/08/04

We kick off Hour Two with Marlon “Big Fav” Favorite joining us to break down the defensive line and share insight from camp. Jake reveals #22 in our OTB Preseason Top 25, and Bill Bender joins the show to talk big-picture college football. We close out the hour with more on the Saints’ QB battle and camp headlines.

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46:55

LSU Camp Takeaways, Darryus McKinley Commits, & Tay...

Off The Bench ·

2025/08/04

We kick off Hour One with Jake and Tay Tay’s biggest takeaways from LSU training camp after being on-site this weekend. Bryce Koon joins us to talk recruiting as LSU picks up a big commitment from Darryus McKinley, younger brother of Dom. We wrap the hour with Tay Tay’s Top Three.

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46:59

Love Is Blind... and So Is the Trade Deadline?

Off The Bench ·

2025/08/01

Alondra takes a poll: Should she apply to be on Love Is Blind? The room weighs in. Then we get back on track with a look at future Hall of Fame candidates, dive into the latest around the MLB trade deadline, and finish strong with Ask the Bench.

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46:55

Caulk Talk & Camp Stock

Off The Bench ·

2025/08/01

We kick things off with some home improvement wisdom—because as everyone knows, you can’t beat a good caulk job. Then it's back to football as we reveal our picks for #24 and #23 in the OTB Preseason College Football Top 25. Ross Jackson joins the show to give us a fresh update from Saints training camp, and we talk standout performers and storylines so far.

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46:50

Saints QB Battle and Receiving Room

Off The Bench ·

2025/08/01

We kick off the show debating whether it’s a good or bad thing that the Saints have a true three-way QB battle brewing. We also take a look at the WR room, somehow end up talking Ted Lasso, the link between high ceilings and wealth—and Alondra’s non-functioning fireplace.

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46:39

Jake Talks with Kellen Moore + Munchies and Ask the...

Off The Bench ·

2025/07/31

We play Jake’s interview with Kellen Moore and hear what the Saints OC had to say about his first training camp as a head coach. Chef Michael Johnson joins us for Munchies, and we wrap up with Ask the Bench.

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46:59

Bobby Carpenter Talks Big Ten + JD Pickell Picks LSU...

Off The Bench ·

2025/07/31

We kick off hour two with Bobby Carpenter to talk Ohio State and Big Ten football. Jake Haener took first-team snaps at Saints camp—how's the QB battle looking? Plus, JD Pickell tells us why he’s picking LSU to win the national championship.

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46:56

Jake Returns from Saints Camp, But Does Matt Even...

Off The Bench ·

2025/07/31

Jake is back from Saints training camp—only to learn Matt thrived without him. We break down Jake’s takeaways from camp, his thoughts on the Saints roster, and dive into LSU camp updates as well.

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46:56

Dear Delondra Returns, LSU Camp Talk, Baseball Trivia...

Off The Bench ·

2025/07/30

Hour Three kicks off with Dear Delondra—where we dive into ghosting, surprise fatherhood, and how to celebrate anniversaries. Matt drops a fun baseball trivia question, we talk more LSU training camp, and wrap things up with Ask the Bench!

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47:00

Matt Hosts Solo! Saints QB Battle, Coaching...

Off The Bench ·

2025/07/30

In Hour Two, Jake heads out to Saints training camp, leaving Matt solo on the mic for the first time! We talk Spencer Rattler and the QB battle in New Orleans, why this coaching staff might be the right one for the job, plus a look at LSU's camp and the position groups we’re keeping a close eye on this preseason.

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46:52

Saints Camp Updates, Flynn & Hester Training Camp...

Off The Bench ·

2025/07/30

In Hour One, we dive into the latest from Saints training camp, Matt and Jake share some old camp stories from their playing days, and we officially launch our OTB Top 25 — with Taylor revealing who he’s putting at #25.

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46:56

Nick Underhill on Saints Camp & QB Battle, Sports...

Off The Bench ·

2025/07/29

Hour Three kicks off with Nick Underhill giving us the latest from Saints training camp, including an update on the quarterback battle. We dive into the Emmanuel Clase and Luis Ortiz controversy and the wild world of betting against yourself. We wrap up with Ask the Bench!

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47:00

Autograph Hounds + 2015 Royals(?) + LSU Training Camp...

Off The Bench ·

2025/07/29

In Hour Two we discuss autograph hounds and, for some reason, the 2015 Royals. We also dive into LSU training camp updates and are joined by former Tiger Russell Shepard!

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46:52

OTB Mailbag + Football Alliances + Saints Camp Talk

Off The Bench ·

2025/07/29

We open Hour One diving into where our football loyalties lie, and begin breaking down the early storylines from Saints training camp. We also do OTB mailbag

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41:28

Baseball HOF Inductees + Saints & LSU Camp Updates

Off The Bench ·

2025/07/28

We keep the Weekend Winners rolling in Hour Three by discussing the Baseball Hall of Fame inductees. Devin Snow joins the show to talk Saints training camp, and we close the hour with some LSU camp talk as football season nears.

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47:09

Taylor’s Top 5 Weekend Moments + NFL Storylines +...

Off The Bench ·

2025/07/28

We kick off Hour Two with Taylor’s Top 5 moments from the weekend. Then we go around the room to share our most intriguing NFL storylines heading into the season—outside of the Saints. We wrap the hour with Weekend Winners!

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46:58

Saints QB Battle Heats Up + Bennie Logan Talks LSU’s...

Off The Bench ·

2025/07/28

We open Hour One with a deep dive into Saints training camp and how the quarterback competition is shaping up early on. Bennie Logan joins the show to share his thoughts on LSU’s defensive front, what he’s seeing from the tackle position, and how the Tigers can take a step forward this season.

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47:39

More Saints Camp Talk, Trading Cards & Vibes

Off The Bench ·

2025/07/25

Hour Three rolls on with more takeaways from Saints training camp. We dive into the world of trading cards, spin some good tunes, and wrap up the show with a lively edition of Ask the Bench.

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47:37

Saints Training Camp Heats Up + Noah Fant Visits

Off The Bench ·

2025/07/25

In Hour Two, we break down the latest from Saints training camp, including the surprise visit from free agent tight end Noah Fant. Could he be a fit in the Saints' offense? We explore the possibilities and what it means for the TE room.

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2,646 results

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