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PODCAST

The Get Your Goal Podcast: YOUR Goal, YOUR Way, by Being More YOU

You know that BIG GOAL you"ve got? It"s time to get it, and the direct path to it is already inside of you.Welcome to Get Your Goal, the podcast where ambitious, deep-thinking women chart their own course to success, and step into being more authentically you.I"m Pahla B, goal coach, journaling mentor, fellow explorer, and the creator of the Daily 3™ -- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.On this podcast, you"ll learn to

All Episodes

41:24
Ep. 29: GOALS, Pt. 2: How to Set GOALS
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32:31
Ep. 28: GOALS, Pt. 1: Why We Set GOALS
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25:52
Ep. 27: Finding MOTIVATION From Your Future Self
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28:52
Ep. 26: Learning to TRUST Yourself
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22:12
Ep. 25: Defining Personal SUCCESS
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22:57
Ep. 24: The Big "BUT"
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42:29
BONUS Episode: STRESS
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40:16
Ep. 23: SELF CARE
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34:58
Ep. 22: Old THOUGHTS
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31:24
Ep. 21: Mental TOUGHNESS
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30:35
Ep. 20: Dealing with UNCERTAINTY
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55:39
Ep. 19: How to Boost Your IMMUNE SYSTEM
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30:16
Ep. 18: This Pandemic is a MARATHON, Not a Sprint
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35:00
Ep. 17: Easing ANXIETY
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33:24
Ep. 16: BODY Thoughts
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32:57
Ep. 15: The PAYOFF of Reaching Your GOAL
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29:56
Ep. 14: Taking RESPONSIBILITY
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35:41
Ep. 13: Practicing Positive SELF-TALK
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31:07
Ep. 12: The 3 BEST QUESTIONS to Ask Yourself When...
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30:27
Ep. 11: Self Love + Gratitude
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277 results

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