Corpus Animus Podcast

For just over a year we've announced a qualifier style workout every Thursday on our YouTube series "The Throwdown". On the show our coaches review a full athlete demo providing tips and commentary to help you improve at the skill of competing. The majority of the TTT community will watch the episode Thursday, plan a strategy then attack the workout on Saturday with their friends (#SaturdaysAreForThrowdowns). On this episode of the podcast TTT coaches Max El-Hag, Brannen Dorman, and Mike McGoldrick

Max, Mike and Kyle just finished Murph and instead of recovering, they decided to mic up and talk about it.

In this episode TTT Coaches Adam Rogers, Max El-Hag and Kyle Ruth share 3 books that have nothing to do with fitness that impacted how they coach. Adam's Book: The Happiness Hypothesis by Jonathan Haidt Max's Book: Busting Loose by Robert A. Scheinfeld Kyle's Book: The War of Art by Steven Pressfield

On this episode, TTT coaches Max El-Hag, Mike McGoldrick, and Kyle Ruth discuss burnout in training, and specifically in training CrossFit and how to bounce back.

Max El-Hag (currently coaching: Noah Ohlsen, Travis Mayer, Will Moorad), Kyle Ruth (currently coaching: Cedric Lapointe, Josh Miller), and Brannen Dorman talk about their experience coaching elite-level CrossFit athletes.

In this audio-only bonus episode TTT Coaches Max El-Hag, Brannen Dorman, and Kyle Ruth discuss their biggest coaching mistakes.

In this audio-only bonus episode TTT Coaches Max El-Hag, Kyle Ruth, and Evan Peikon debate Motivation vs. Inspiration.