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PODCAST

The Chewjitsu Podcast

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

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All Episodes

01:16:50

Episode 160 - Rules For Jiu-Jitsu 1

The Chewjitsu Podcast ·

2021/06/21

On this episode, Chewy and Eugene discuss the "rules for Jiu-Jitsu." The rules discussed were: Jiu-Jitsu is a marathon, doing something new to shake things up, having a clear vision to what you’re chasing, pacing yourself, and accepting failure as the currency for progress. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/31HEWoT and use the promo code Chewjitsu to get 20% off of your total purchase during the month of June 2021. Epic Roll BJJ. Check

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01:14:54

Episode 159 - The Key Difference Between A Veteran...

The Chewjitsu Podcast ·

2021/06/14

On this episode, Chewy discusses something that he learned from the books With The Old Breed by Eugene Sledge and The Things Our Fathers Saw by Matthew Rozell. The part that was interesting was the key difference between veterans and new soldiers and how the acceptance of the idea of death from the veteran soldiers allowed them to be more aggressive. And as it relates to BJJ, experienced grapplers who have accepted the possibility of losing are able to be more aggressive on the mats. We also answer

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01:18:30

Episode 158 - Eliot Marshall

The Chewjitsu Podcast ·

2021/06/07

Eliot Marshall is a Jiu-Jitsu black belt and former Mixed Martial Artist. Eliot is also a business owner, podcaster, and author. He was the first American to win the BJJ Pan American Championship at blue, purple, and brown belt. After transitioning to MMA, Eliot fought on The Ultimate Fighter, earned a UFC contract, and fought for 4 more years. Upon retirement he became the co-owner of Easton Training Center. On this episode, Eliot shares his story of being bullied and having his home constantly

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01:32:52

Episode 157 - How To Disrupt Your Opponent’s Game...

The Chewjitsu Podcast ·

2021/05/31

Chewy discusses the concept of disrupting your opponent’s game by trying to figure out what their objectives and strategies are. Chewy and Eugene also chat about the value of looking at the common objectives for each position or technique in BJJ, how to study or learn about an opponent, studying opponent tendencies objectively, why training with people at a lower skill level is important, and key concepts to building confidence. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to

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41:48

Episode 156 - Competing In BJJ On Short Notice

The Chewjitsu Podcast ·

2021/05/24

We answer a listener question on preparing for a Jiu-Jitsu tournament on two weeks notice. Chewy gives his tips on staying in shape, should you compete if you’re out of shape, adjusting your training to your “A-Game,” how much you should roll, what would stop Chewy from doing a competition, is there an indicator on whether you should or shouldn’t compete, is there any advantage of competing on short notice, and much more. Thanks to the podcast Sponsors: Charlotte's Web CBD. Head over to

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18:05

Chew Chat 3 - Cutting Weight For BJJ

The Chewjitsu Podcast ·

2021/05/19

Chewy answers a question on cutting weight for BJJ competition. Chewy discusses how important weight cutting is to BJJ and his thoughts on the low carb and Keto diet approach to cutting weight. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/31HEWoT and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Manscaped. Check

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01:53:48

Episode 155 - Is The BJJ Gi Obsolete? (And Q&A)

The Chewjitsu Podcast ·

2021/05/17

On this episode of the podcast, Chewy and Eugene discuss their thoughts Gordon Ryan’s comment on Gi Jiu-Jitsu being phased out over the next 10 years. We discuss our opinions on this topic, what rule sets/changes could make Gi Jiu-Jitsu more exciting, and we also do a live Q&A session. Q&A: 34:50 The rule change that could make Gi BJJ more exciting. 48:36 Have you ever farted on someone while training? 49:00 Fight predictions for Oliveira vs. Chandler. 51:30 How to open a gym and become a BJJ black

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01:48:12

Episode 154 - Todd Fox

The Chewjitsu Podcast ·

2021/05/10

Todd is a former Marine, Jiu-Jitsu black belt, an author, and specializes in Executive Protection. Todd discusses how he started training BJJ 25 years ago, how Jiu-Jitsu was unique to other martial arts, the early days of Jiu-Jitsu, fighting NHB (No Holds Barred/MMA), starting his Executive Protection company, traveling to over 140 countries, his book “Protection For and From Humanity,” how to check your surroundings when walking into a room, thoughts on the self-defense techniques, and how to

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59:55

Episode 153 - The Importance of Contemplation

The Chewjitsu Podcast ·

2021/05/03

Chewy and Eugene discuss funny childhood stories and what life was like when they grew up, being bored as a kid, sharing thoughts on social media, the benefit of not doing, how Chewy slows down and rests, why to delegate tasks, and why contemplation is vital for efficiency. Thanks to the podcast Sponsors: Charlotte's Web CBD. Head over to https://bit.ly/31HEWoT and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the

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01:50:57

Episode 152 - Shawn Williams

The Chewjitsu Podcast ·

2021/04/26

Shawn Williams is a 4th degree BJJ black belt under Renzo Gracie, a BJJ analyst and commentator, and the creator of “The Williams Guard.” Shawn shares his story of going to New York to meet Renzo Gracie, moving to New York to train, the high level training partners he had, living and working in New York, the worst job he ever had, using Jiu-Jitsu for self-defense, Shawn’s main training partners, the process of overcoming a tough training session, how Shawn created “The Williams Guard,” the

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02:13:33

Episode 151 - Sean "Buck" Rogers

The Chewjitsu Podcast ·

2021/04/19

Sean is a former Green Beret, former Police Officer, and now runs the YouTube channel, “FNG Academy.” Sean recently released his new book, "Rising Above." On this episode, Sean discusses his difficult childhood, getting in trouble as a kid, seeking out mentors, joining the military to get away, becoming a Green Beret (special forces training), why you shouldn't play the victim card, the importance of taking ownership of your circumstances, using negative circumstances/experiences as a motivator, how

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01:53:46

Episode 150 - BJJ Black Belt James Clingerman

The Chewjitsu Podcast ·

2021/04/12

James Clingerman is a 3rd degree BJJ black belt that started training over 24 years ago and is the owner of Indiana Brazilian Jiu-Jitsu Academy. James discusses the crazy place that he first started training jiu-jitsu, learning BJJ from books and VHS instructionals, what the competition scene looked like when James started training, the craziest place James did a tournament, James’ first fights in MMA, his incredible recovery from a severe injury, crazy MMA stories, and basic self-defense concepts

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01:52:02

Episode 149 - Youtube Live and Q&A

The Chewjitsu Podcast ·

2021/04/05

On this episode, Chewy and Eugene did a Youtube Live Q&A. Some of the questions answered: 9:30 At what age can kids start adult classes? 15:33 Stories about Indiana BJJ guys like James Clingerman. 22:33 “Old-School Jiu-Jitsu” vs. “New-School Jiu-Jitsu.” 35:20 More details about Chewjitsu and Origin Gi collaboration. 36:34 How to deal with the feeling of a “decline in BJJ.” 37:30 Martial arts gyms resisting new jiu-jitsu techniques. 43:50 Letting go of attachment to the outcome. 50:30 White belt, who

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01:00:43

Episode 148 - How To Get The Most Benefit From A BJJ...

The Chewjitsu Podcast ·

2021/03/29

On this episode of the podcast we discuss how to get the most benefit out of BJJ seminars. We discuss the benefit of focusing on less, why chewy disliked seminars at first, how to go about recording a seminar, who benefits most from a seminar, how to pick a seminar, why in-person seminars are better than instructionals, whether you should choose a seminar based on how accomplished the instructor is, what is a Chewjitsu Seminar like, and a bonus tip from Chewy on the most important tip for

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01:33:45

Episode 147 - Pete Roberts

The Chewjitsu Podcast ·

2021/03/22

Pete Roberts is a Jiu-Jitsu black belt and the founder and CEO of Origin USA, an American manufacturing company. Pete discusses his desire to create an American-Made Jiu-Jitsu gi, his love for Jiu-Jitsu, being humbled on the mats, starting a business that failed and using that as a motivator, the valuable lessons learned from having his ideas stolen, learning the idea of “Lean Manufacturing,” where innovation happens, Pete’s creative process, the idea behind the Origin Immersion Camps, How working

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01:54:11

Episode 146 - Sean Patrick Flanery

The Chewjitsu Podcast ·

2021/03/15

Sean is a BJJ black belt, actor, and stars in the new martial arts movie, “Born A Champion.” On this episode, we discuss the importance of BJJ training and health during the pandemic, why Jiu-Jitsu is part of Sean's "religion," Sean’s start in Jiu-Jitsu (and his powerful awakening because of BJJ), the two types of people (those that love winning and those that hate losing), how Sean’s hate for losing fueled his desire to improve, taking time off of acting to train for the Pan Ams, if Sean would Sean

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47:24

Episode 145 - Superman Does This and So Should You

The Chewjitsu Podcast ·

2021/03/08

This episode starts with Chewy sharing a story about having a panic attack, and how starting to focus on breathing helped with reducing stress. Chewy also discusses why he meditates every morning. The main focus of this episode is on the importance of creating space for yourself and creating solitude and how much time to give to your solitude. We also discuss being aggressive versus being frantic, how to get out of a frantic state, the importance self-reflection, and why you should avoid being

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12:03

Chew Chat 2 - I Get Nervous When I Roll

The Chewjitsu Podcast ·

2021/03/03

Chewy discusses how to deal with nerves around training. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/31HEWoT and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Check out exclusive podcast interviews and conversations, videos, and tons more at https://www.patreon.com/thechewjitsupodcast

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02:01:27

Episode 144 - BJJ Black Belt Adam Wilson Returns

The Chewjitsu Podcast ·

2021/03/01

Adam joins the podcast to chat about training, we discuss the new way Chewy ran belt promotions at the gym, Adam discusses receiving the first degree on his black belt, Eugene talks about earning his BJJ black belt, the difference between being nervous and excited, walking the Gauntlet, explaining what Jiu-Jitsu is to people that don’t train, and a Q&A. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/31HEWoT and use the promo code Chewjitsu to get 15% off of your

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10:19

Chew Chat 1 - How I Got My Nickname "Chewy"

The Chewjitsu Podcast ·

2021/02/24

Chewy shares how he got his nickname. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/31HEWoT and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Check out exclusive podcast interviews and conversations, videos, and tons more at https://www.patreon.com/thechewjitsupodcast

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406 results

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