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PODCAST

Mamamia Out Loud

Mamamia Podcasts

Australia"s #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It"s your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat

society & culture

All Episodes

37:28

SUNDAY SPECIAL: Grey's Anatomy Star Kate Walsh & The...

Mamamia Out Loud ·

2025/02/15

Outlouders, it's official — Mia has handed over the No Filtermicrophone to Kate Langbroek and her first official guest is a cracker. There was one line. Thirty seconds. That’s all it took for Shonda Rhimes to change Kate Walsh’s life forever. Now, the Grey’s Anatomystar, entrepreneur, and proud Aussie local sits down with Kate Langbroek for a candid chat about reinvention, resilience, and swapping Hollywood for Western Australia. What you’ll hear: The career-defining

en-US

43:48

The Exact Age A "Hot Mess" Is No Longer Cute

Mamamia Out Loud ·

2025/02/14

Is it time we retired the 'loveable disaster' trope? With Bridget Jones returning to our screens — still chaotic as ever — we're asking why society gets uncomfortable when women don't grow out of their Hot Mess Era. When does burning the spag bol stop being endearing and start being... annoying? Plus: 📚 Your next great read: Mia and Jessie share the books you'll want to add to your bedside table.📺 Holly's comfort TV recco for when you need to switch off. And in Best & Worst: Red

en-US

40:05

The Bully, The Mum & The Aftermath Of A Viral Video

Mamamia Out Loud ·

2025/02/12

Team Mama Bear have come to the defence of a woman who burst into an Adelaide school classroom and threatened to kill her daughter’s bully. And that team is very much winning the in the court of public opinion. We discuss a complicated bullying story. Plus, did you come from an “ask” family, or a “guess” family? How you answer will probably ruin Valentine’s Day for you and say a lot about the conflicts in your life. And, revenge is so hot right now. It’s

en-US

41:54

The True Story Of A Liar: Belle Gibson & Apple Cider...

Mamamia Out Loud ·

2025/02/10

The world is watching one of Australia’s best-known scammer’s story unfolding on the Netflix show Apple Cider Vinegar. So what’s true and what’s not about Belle Gibson and the rise of the wellness warriors? Plus, you might have heard that Australian psychiatrists are quitting on mass. What’s going on with our mental health crisis. We explain. And… a very famous actress became a mother last month and the world is obsessed with HOW. We’re unpacking Lily

en-US

53:22

SUNDAY SPECIAL: No Filter —Mia Freedman & Kate Langbroek

Mamamia Out Loud ·

2025/02/08

OutLouders, last week Mia shared the news that after 10 incredible years, she's passing the No Filter baton to Kate Langbroek. Today, we're flipping the script - Mia's in the guest seat, and Kate's asking the questions. When these two powerhouses tried to record this conversation last year, the timing wasn't right. Now, they're diving deep into why — a raw discussion about burnout, grief, and what happens when you finally listen to yourself. This isn't just a story about endings. It's about

en-US

40:46

"Mummy, I Can See Her Bum"

Mamamia Out Loud ·

2025/02/07

"Sorry, can't come. I've got too much work on." We're diving deep into the glorification of hustle culture, examining what a 'balanced' life actually looks like in 2025, and exploring why some of us genuinely love living for the work (no judgement, just questions). 🍿 Your weekend sorted: We've got the new Aussie show everyone's talking about, the American comedy that's giving us joy, and the Oscar contender that's worth every minute of its runtime. Trust us. ✨ And in Best & Worst: Mia has some

en-US

41:07

Anna Paul & The Anatomy Of A Very 2025 Feud

Mamamia Out Loud ·

2025/02/05

Holly's hair is on fire after she fell into a rabbit hole regarding the new 'president' of the USA. And no, it's not Donald Trump. We put a spotlight on Elon Musk and try to answer the question the whole world is asking: WTF? Plus, Australia's most successful online women are in a huge public feud. Jessie explains the All or Nothing story about Anna Paul and Mikaela Testa that's gone absolutely viral. And, are you a feedback friend or the cheerleader friend? What's the difference, and should we

en-US

36:45

Kate Ritchie Knows She’s “Not OK”, Thanks

Mamamia Out Loud ·

2025/02/03

The inexcusable harassment of a famous Australian woman, or a justified public intervention? The tabloid shaming of Kate Ritchie and her words to the trolls. Plus, has your labia gone? Can we chat about it? A spicy weekend column wants menopausal women to stop banging on about their bodies. Sure, thanks. We've got some feedback. And, Princess Catherine’s epic, inspirational act of micro-pettiness. We're here for it. Support independent women's media Get your tickets to the Mamamia Out Loud

en-US

35:11

SUNDAY SPECIAL: The Cure For Burn-Out Is Cooked

Mamamia Out Loud ·

2025/02/01

Outlouders, we've just ticked off January for 2025... and who else is already exhausted? Don't worry... us too! So today we are sharing with you an episode of MID that will help you avoid burning out. Burn-Out, says author Katherine May, is what happens when you repeatedly ignore your own needs. Sound familiar? The first signs are often that you can't focus. Can't read, maybe. Can't sleep, or sleep too much? Can't eat, or can't stop eating? You're Tired All The Time. You have that cold that just

en-US

54:08

A Generation Of Try-Hards

Mamamia Out Loud ·

2025/01/31

Today on the pod, we're tackling everything from your wardrobe's existential crisis to if trying hard is ever enough (and yes, there's a connection... sort of). Mia, Jessie and Holly unpack: • The Gen Z fashion police strike again. Another beloved item has been sent to the cells. But we have a defence prepared and we're taking this to the Supreme (Fashion) Court 👩‍⚖️ • A+ For Effort? A viral essay has everyone asking if we should reward trying hard over actually succeeding. Spoiler:

en-US

53:37

We’re In Act 2 Of Lively v. Baldoni And We Hate It Here

Mamamia Out Loud ·

2025/01/29

We're right in the middle of Act 2 of the rolling Blake Lively and Justin Baldoni drama and our goldfish tendencies are showing. Jessie connects all the dots and explains a peculiar internet theory. Plus, the neggy dating advice you should almost certainly ignore. And, we've cracked the code. As it turns out, there's a direct (but chaotic) line from "Jerry! Jerry! Jerry!" to "My wife isn't my type!" HowMAFS became the spiritual successor to The Jerry Springer Show (and why we can't look away). The

en-US

23:04

Divorce? You're Not Alone

Mamamia Out Loud ·

2025/01/26

The holiday season can put a lot of strain on relationships. In fact, did you know that January is considered "divorce month"? Relationships break down for so many reasons during this time. Today we have a special episode for the Outlouder (or a person in your life) who might be going through some relationship things right now, because you're not alone.. even the celebrities are going through it! In this episode, we unpack a celebrity divorce dilemma about the labor imbalance that can occur for

en-US

57:10

SUNDAY SPECIAL: But What Have You Done To Your Face

Mamamia Out Loud ·

2025/01/25

Outlouders, in 2025 many people are celebrating the new and making changes for themselves. We've spoken on the show at lengths about the pressures of beauty standards on women in society. To look younger is a conversation that isn't going anywhere. Which is why today, we are sharing with you a fascinating episode of MID that Holly did last year... because even supermodels have the same thoughts that we do. Alison Brahe Daddo was THE Australian model of the late 80s, on every magazine cover and on

en-US

42:01

"Sorry, Can't Make It": The Appeal Of A Post-Social Life

Mamamia Out Loud ·

2025/01/24

Are you more anti-social than you used to be? Than your parents were? Than you’d like to be? Welcome, friends to the Anti-Social Century, where we’d just like everyone else to... bugger off. Plus, a doco Mia’s obsessed with, a podcast for super fans and a trademark Jessie Stephens depressing TV show. Yes, it’s recommendations. And our Best & Worsts of the week: Jessie had a VERY bad Tuesday, Holly met a beautiful supervillain and Mia’s brain is betraying her

en-US

40:05

Elon's Arm, Thirsty Women & Fourth Wing

Mamamia Out Loud ·

2025/01/22

While Donald Trump was sworn in for his second term as President of the United States yesterday, it’s Elon Musk who's stealing the show—and the headlines—with a viral clip. So, did he, didn’t he, and should we just pretend we didn’t see it? Meanwhile, in Australia, some women camped outside a bookstore this week for their smut fix, while others are sweet-talking AI in search of digital dirty talk. Welcome to safe sex in 2025—it’s a vibe. And, excellent news

en-US

44:31

Full Bush In A Bikini

Mamamia Out Loud ·

2025/01/20

Is TikTok getting the boot in the US? Could it happen here in Australia? And more importantly, why should you care? If you're feeling lost in the chaos... SAME. We break it all down for you and er, ourselves. Plus, Holly isn’t the only one declaring 2025 as her Year of Nup. Turns out, Michelle Obama is increasingly nupping everything she doesn't fancy. It’s giving major Let Them energy, and honestly, we’re inspired. And… Meghan and Harry are back in the headlines with an

en-US

20:22

SUNDAY SPECIAL: Leigh Campbell's Guide To Thrift...

Mamamia Out Loud ·

2025/01/18

We all know Jessie Stephens has a soft spot for a good thrift find (and by "soft spot," we mean her entire wardrobe probably costs less than your last latte). So today, we’ve got a treat that’ll make her – and you – very happy. Leigh Campbell, host of Nothing To Wear and certified queen of the op shop, sits down with Mia Freedman to spill all the thrifty tea. From uncovering the coolest hidden stores to mastering what some are calling the 'ancient art of thrifting', Leigh

en-US

44:23

'Let Them': The New Hack To Sort Out D*ckheads

Mamamia Out Loud ·

2025/01/17

You’re about to hear two words everywhere in your world, and they are, apparently, the key to peace and dealing with difficult people. Bring. It. On. Yes, we’re talking about the LET THEM theory. Plus, a different way to shop, a very twisty TV show and two new books Mia couldn’t put down. And, our Best & Worst of the Summer holidays which include a domestic goddess meltdown, being too close to tragedy and Mia… not working. Support independent women's media Get your

en-US

45:38

More Masculine Energy, Please

Mamamia Out Loud ·

2025/01/15

Ramp up the testosterone vibes. Yes, that's what one of the world’s most powerful men says is missing from the world right now. Is he right? We're interrogating Mark Zuckerberg's pronouncement. Plus, are you and your mates in the catch-up trap? If you have an agenda running in your notes app for your next dinner, then yes, thanks for asking, you are. Fortunately, Holly has a handy tip to help your friendships. And are you trying to eat more protein while wearing your weighted vest and

en-US

47:52

Meghan & The LA Fires Blame Game

Mamamia Out Loud ·

2025/01/13

Celebrities are being scolded over their California wildfire tears, and that sound you hear is the eerily familiar blame game playing out across the devastation. We unpack the story you're seeing everywhere. And, why we love to argue about Australia’s most popular summer accessory — the beach cabana. Naturally, we have some strong opinions and as ever, they're loosely held. Plus, With Love, Meghan. With the announcement of the the Duchess of Sussex's cooking show, is our wait for jam

en-US

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