PODCAST

Dr. M"s Women and Children First Podcast

Dr. Chris Magryta, "Dr. M"

Providing listeners with cutting edge science based information for maternal and child health

health & fitness medicine

All Episodes

24:30

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 22

Dr. M"s Women and Children First Podcast ·

2022/06/20

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 22 An uncivilized Journey - What does it mean to go on a journey? Is it to leave home and see a new physical place and return home with a new perspective and memories. Is it to leave your body and travel through your mind through the eyes of another as in a book, poem or movie? Is it a shared experience? Is it solitary? Is it good for you and your future? Is it bad? Usher in Man Uncivilized. Enjoy, Dr. M

38:58

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues...

Dr. M"s Women and Children First Podcast ·

2022/06/17

Coronavirus Update #61 and 62 – This audiocast newsletter looks further into the new variants and other emerging data sets. More information on boosters, infection risks and opinions from Paul Offit and Monika Gandhi. Plus a look at Adenoviral hepatitis and formula issues. Enjoy, Dr. M

28:45

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18...

Dr. M"s Women and Children First Podcast ·

2022/06/14

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18 and 20 This week we dive into prenatal multivitamins, screen usage, insect induced disease and much more. What can you do to support your teens with vitamins? What are the best mitigation measures for insect bites and their consequences? How are screens affecting our kids? .... Enjoy, Dr. M

1:17:29

Dr. M’s Women and Children First Podcast #22 –...

Dr. M"s Women and Children First Podcast ·

2022/06/10

My guest this week is Michael Gay. Michael is a therapist in private practice in Boulder, Colorado. He earned his M.A. in Clinical Mental Health Counseling from Naropa University with a focus in Transpersonal Psychology. Michael has worked in the field of counseling for the last 14 years as a guide, therapist, and trainer. He was a Wilderness Therapy guide for 6 years, leading and facilitating in deep transformational work with teens, adults, and families in the mountains and high desert. He has

29:54

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues...

Dr. M"s Women and Children First Podcast ·

2022/06/01

Coronavirus Update #59 and 60 – This audiocast newsletter is a quick hits look at the new variants and other emerging data sets. More information on boosters, infection risks and opinions.

1:11:20

Dr. M’s Women and Children First Podcast #21 – Traver...

Dr. M"s Women and Children First Podcast ·

2022/05/27

What does it mean to be a man in modern times? To be in tune with and feel all aspects of one's life experiences? To be unapologetic, authentic and safe? To move past trauma and pain? In other words, to be a man uncivilized. To better understand these questions, I give you the words or Traver Boehm: "Men had to choose between two outdated and broken options....Be the Lone Wolf and die ALONE with a chest full of unexpressed emotions and a wake of broken relationships behind him. A man who thinks the

35:12

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 14...

Dr. M"s Women and Children First Podcast ·

2022/05/21

SPA Audiocast Newsletter Volume 12 Letters 14 and 16 In issue 14, we look at carbs and exercise. We take a deep look at how carbohydrates are utilized by our muscle cells and what the science says about optimization. In issue 16, we discuss hydration and sport. What is optimal for hydration? Is thirst the key signal for hydration? Are sports drinks useful? And more.... Enjoy, Dr. M

1:09:14

Dr. M’s Women and Children First Podcast #20 – Dr....

Dr. M"s Women and Children First Podcast ·

2022/05/14

ADHD without Drugs Sandy Newmark, MD is the Director of Clinical Programs at the University of California at San Francisco's Osher Center for Integrative Health. He is an Integrative Pediatrician and a Professor in the Department of Pediatrics at UCSF with the title of Osher Foundation Endowed Chair in Clinical Programs in Integrative Medicine. To me, he is an amazing teacher and onion peeler in the world of attention deficit. I met Sandy back in 2006 as he was the lead Pediatric teacher in the

24:19

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues...

Dr. M"s Women and Children First Podcast ·

2022/05/06

Coronavirus Update #57 and 58 – This audiocast newsletter is a quick hits look at the new variants and other emerging data sets. We are in an endemic state with SARS2/Covid19. What are the new norms? Do you need a booster dose? Do we know why some people suffer neurological problems? What is affecting the blood brain barrier? These questions and a few others are explored this week. Be well, Dr. M

1:04:18

Dr. M’s Women and Children First Podcast #19 – Dr....

Dr. M"s Women and Children First Podcast ·

2022/04/29

Dr. M’s Women and Children First Podcast #19 – Dr. Alessio Fasano Intestinal Permeability, Microbiome and MIS In this podcast, I sit down with Pediatric Gastroenterologist Dr. Alessio Fasano from the Massachusettes General Hospital Department of Pediatric Gastroenterology to discuss the current research on Intestinal Permeability, Microbiomes and MIS, Multi Inflammatory Syndrome in Children . Dr. Fasano also directs the Mucosal Immunology and Biology Research Center and is associate chief for

31:59

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 10...

Dr. M"s Women and Children First Podcast ·

2022/04/09

SPA Audiocast Newsletter Volume 12 Letters 10 and 12 In issue 10, we look at effort and resilience. We take a look at non nutritive sweeteners and the microbiome. And finally, sugar and the risk of Inflammatory Bowel Diseases. In issue 12, we discuss trauma and the epigenetic realities that follow these events. We look at some new research related to type 1 Diabetes following Covid infection as well as the effects that Maternal Gestational Diabetes on newborn offspring. Enjoy, Dr. M

1:01:33

Dr. M’s Women and Children First Podcast #18 – Dr....

Dr. M"s Women and Children First Podcast ·

2022/04/02

Dr. M’s Women and Children First Podcast #18 – Dr. Steve Borowitz – Children, Constipation and Cow's Milk Intolerance In this podcast, I sit down with Pediatric Gastroenterologist Dr. Steve Borowitz from the University of Virginia Department of Pediatrics to discuss the current reality of constipation in children as well as cow's milk intolerance. Dr. Borowitz graduated from Tulane University and Rush Medical College before attending Vanderbilt University for his Pediatric Gastroenterology

59:49

Dr. M’s Women and Children First Podcast #17 – Dr....

Dr. M"s Women and Children First Podcast ·

2022/03/28

This week, I sit down with Integrative Pediatrician Dr. Larry Rosen as we dive into the world of children post Covid. What is happening to them and what do we need to do to right the ship? Dr. Rosen is the founder of the Whole Child Center in New Jersey. He is the co-author of “Treatment Alternatives for Children,” an evidence-informed guide for parents interested in natural solutions for common childhood ailments. He graduated from New York Medical College and the Massachusetts Institute of

1:04:42

Dr. M’s Women and Children First Podcast – Covid...

Dr. M"s Women and Children First Podcast ·

2022/03/19

Covid Pathophysiology Deep Dive, Death Risk and Disease Prevention In this weeks podcast we go very deep into the world of why Covid19 was able to produce so much mortality in the United States. Why were we so unprepared to survive as a culture? Why is this virus so capable of hijacking our immune physiology for it's benefit? What are the upstream risk factors for a bad outcome. But most importantly, we learn the immune based reasons why we are at risk at the micro level leading to concrete

1:27:48

Dr. M’s Women and Children First Podcast #16 – Dr....

Dr. M"s Women and Children First Podcast ·

2022/03/14

Podcast #16 – Dr. George Munoz – Covid Risk and Prevention Dr. George Munoz is a board certified Rheumatologist with over 30 years of experience with complex immune related disorders. He obtained his undergraduate degree from Columbia before heading to Mount Sinai School of Medicine for his medical degree. He pursued a Rheumatology fellowship at Harvard before we crossed paths during our Fellowship in Integrative medicine at the University of Arizona Center for Integrative Medicine. George is a

37:33

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 11,...

Dr. M"s Women and Children First Podcast ·

2022/03/09

Coronavirus Update #56 – This audiocast is a deeper dive into covid and children's mental health. In my opinion, our children’s mental and physical health need to take primacy over pandemic fear at this time. We will dive deeply here. Also, Omicron's sibling is the new variant BA.2. It appears to be very very similar to Omicron from the same lineage genetically with 50 amino acid changes. It is more infectious by 10-30% by most recent data. No data that it is more deadly to date in humans although a

53:09

Putting It All Together #3 – Dr. Rick Johnson and the...

Dr. M"s Women and Children First Podcast ·

2022/03/05

Putting It All Together #3 - Dr. Rick Johnson and the Continued Fructose Story In this podcast, we go deeper into the amazing "Survival Switch" research of Dr. Johnson and his team. The evolutionary realities that are at play here are nothing short of astounding for every human alive. To understand this research is to understand a major piece of human disease etiology where the rubber meets the road. Please listen to Dr. Johnson's podcast #14 - link. before listening to this podcast if possible as

34:15

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 9,...

Dr. M"s Women and Children First Podcast ·

2022/03/03

Covid Update # 55 Now that we are passed the opinion Covid newsletter from 2 weeks ago, let us get back to the business of literature review. We need to maintain a sharp focus as a culture on inflammation reducing lifestyle choices to aid our long term survival. The powers that be need to push a stronger narrative around healthy living through education. These issues should be straight forward education with a love bend. This is not a time for the policy makers to act as if they know what is best

47:04

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 4,6...

Dr. M"s Women and Children First Podcast ·

2022/02/26

SPA Audiocast Newsletter Letters 4, 6 and 8 In this issue we discuss the story of fructose, letting go and forgiveness and preparation for allergy season. There is a lot of news to use in this audiocast for allergy season preparation and how to release emotional hurts. Enjoy, Dr. M

59:56

Dr. M’s Women and Children First Podcast #15 – Ashley...

Dr. M"s Women and Children First Podcast ·

2022/02/20

Today's guest is Ashley Merryman the best selling author of Nurture Shock. As a social science writer of distinction, she has written for Newsweek, Time, the New York Times, the Washington Post on various topics related to parenting and children. Her work has been cited as a research authority in 80 academic journals and 260 books, and it is being used as text in universities around the world. Educational stops included a Bachelor of Fine Arts from the University of Southern California’s

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Dr. M"s Women and Children First Podcast

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