x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Positivity Xperience

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself

health & fitness mental health

All Episodes

28:21

Ep 27: How To Let Go..It's A Process

The Positivity Xperience ·

2021/07/05

How many times have you felt like you just couldn't let something that happned go? You analyze it and often lose sleep over trying to find the justice for whatever happened or how you could have done things differently. The process is one that takes time....often years. Growth and healing is ALWAYS done in the journey not the end destination. For all things Positivity Xpereince follow here

en

28:28

Ep 26 Are You Living Your Life For YOU Or Someone Else?

The Positivity Xperience ·

2021/06/27

Do you find yourself stuck or not knowing who you are? On top of trauma and other life events, you often try to make everyone happy and live for them. Over time you start to lose who you are or what you want. Self love is a process and not one that is achieved over night. It can also appear to be a lonely journey at first. Let's chat about it... Follow here for all things Postivity Xperience

en

29:47

Ep 25. My self Love Journey After Trauma

The Positivity Xperience ·

2021/06/20

If you struggle finding that self love, I understand it first hand. There was a long time of self hatred and controlling behavior due to my past trauma. After MANY years of therapies and MOST effective mindful work I landed at a space of true self love. This is just a snip it from my journey. Follow my other social media and website Here

en

32:01

Ep; 24 Black & White Thinking ** Finding The Gray Area

The Positivity Xperience ·

2021/06/13

Do you find yourself with all or nothing thinking? Do you have awesome goals and when one thing doesn't go as planned you sabbotage that goal by thinking you failed? There is a gray area, a really big gray area. Let's chat about finding that gray area For all things Positivity Xpeerience click here

en

30:14

Ep 23: How To Start Learning Acceptance

The Positivity Xperience ·

2021/06/06

Do you struggle to accept the things in which you cannot control? Do you find yourself on a loop? Staying present and releasing this control takes time, patience, trauma healing and TONS OF DAILY PRACTICE. For more Positivity Xperience click here

en

30:14

Ep; 22 Do You Feel Stuck In Your Life?

The Positivity Xperience ·

2021/05/30

Do you feel stuck? Feeling stuck has many modalities to it with the rooted issue being fear. Fear is limiting and tells your mind that you can't do something. The key is to challenge that fear and do it scared. "What If I Fail" reframe that to "What If I Fly" For more Positivity Xperience click here

en

30:18

Ep 21: Surviving Mercury Retrograde

The Positivity Xperience ·

2021/05/24

Three times a year the planet Mercury goes into retrograde. This is the illusion of the planet going backwards. This DOES affect you and your energy. There are a few things I advise against doing during this time. It isn't all bad though, it allows you to pause. In the moment just pause and tie up loose ends. Let's chat about it. Remaining dates for 2021 are listed below. Add a week for the shadow period. May 29th - June 22nd September 27th - October 23rd ThePositivityXperience.com

en

28:18

Ep 20 Do You Struggle With Health Anxiety?

The Positivity Xperience ·

2021/05/16

Do you reserch your symptoms on Google when you feel off? Do you avoid the doctor or procedures due to your fear of what you could be told or what could happen? These are just a few things may indicate you have health anxiety. Let's chat about it... Join the discussion on the Facebook group. The Positivity Xperience Podcast. For more visit the website here: The Positivity Xperience

en

27:35

Ep 19. Letting Go...Its NOT An Overnight Process

The Positivity Xperience ·

2021/05/10

Letting go is one of the biggest obsticales of staying in the present space. The feeling as if you let it go what could happen? Letting go is a huge tool to help with inner peace but is NOT an overnight process. Let's chat about it. www.thepositivityxperience.com

en

34:37

Ep: 18 Forgiving Other's Is ALWAYS For You

The Positivity Xperience ·

2021/05/03

In this week's episode I share a bit about my childhood and some traumatic experiences that led to a rather rocky adult life. For years I struggled with the world owing me something for having a tough life. That ISN"T the case and the world didn;t owe me anything. Forgiveness released me from bonds I had that held me back. Let's Chat Forgiveness.... The Positivity Xperience

en

28:38

Ep 17 : Obsessive Thinking & Staying Present

The Positivity Xperience ·

2021/04/26

Obsessive thinking is where you just can't get off that thought loop. You are obsessing on the past or the what if of the present. We DON'T want to fight the thoughts but we do want to stay in the present space. Its working on being in the now to help you process the deeper fears of what the obsessive thoughts are actually about... Let's chat www.thepositivityxperience.com

en

27:53

Ep 16: Healthy Boundaries Vs Emotional Walls

The Positivity Xperience ·

2021/04/19

Establishing healthy boundaries is a key to your mental health. It allows you the awarness of what your core values are and allows for joy and growth. Emotional walls on the other hand are never productive and doesn't leave room for YOU to heal and find that joy. Let's chat about it. www.thepositivityxperience.com

en

40:48

Ep 15 Living With Someone Who Struggles With A Mental...

The Positivity Xperience ·

2021/04/12

Living with a person who has a mental diagnosis can prove challenging for everyone in the home. Paul has lived with me over 14 years and is the guest on this episode to help you understand how he has handled it over the years.

en

39:59

Ep 14: Sticking To Your Goals ** Paul Wheeler

The Positivity Xperience ·

2021/04/05

If you are like me, setting goals is rather easy(ish). You have your planners, vision boards and desire. Sticking to them ESPECIALLY if you struggle with anxiety or depression can become problematic and demotivating. My husband joins us for how he helps people stick to those goals and shares those tips. www.thepositivityxperience.com

en

40:43

A Chat With Scientist Dr. Paul Ian Cross

The Positivity Xperience ·

2021/03/30

I got to sit down with scientist Dr. Paul Ian Cross. He has been involved with the clinical trials of the Covid 19 vaccines and prior to that has worked on other clinical trials for the past 15 years. We also recorded it for the YouTube as well. Link is here Follow Us on Tik Tok @Drpaulscience @LoriWheeler

en

27:43

Ep 12 Expecting YOU From Others Leads To Disappointments

The Positivity Xperience ·

2021/03/21

Expecations when rooted from YOUR own expecations will cause disappointment almost 100 % of the time. Expecating YOU out of others is often rooted from early childhood trauma or event(s). Let's chat about it. www.ThePositivityXperience.com

en

27:54

Ep 11 Who are YOU? Journey To Finding Yourself

The Positivity Xperience ·

2021/03/15

Who are YOU? The journey to finding yourself is one that can be exciting and isolating. In life you are often told who you are and what is expected of you. Let's chat about getting to know YOU and the realization that you will lose people on your healing journey. www.thepositivityxperience.com

en

26:04

Let's Normalize Mental Health

The Positivity Xperience ·

2021/03/09

The words mental health come with a stigma. Its's stigma typically from others who don't or are not willing to understand it. It's like a dirty little secret for some if they struggle. The reality is that more people than you know struggle but may feel less than. We need to change that and normalioze mental health www.thepositivityxperience.com

en

32:39

Ep 9: My Journey With Binge Eating Disorder

The Positivity Xperience ·

2021/03/02

Binge Eating Disorder or B.E.D is just another way my childhood trauma and anxiety showcases itself in my life. Binging for me has always been about the control I never had, The society pressure of being a size "fill in the blank" and my overall self sabotage. Be mindful when listening to this episode if you are triggered easily. Visit the Website : www.thepositivityxperience.com

en

25:16

Ep. 8 High Fuctioning Anxiety and The Cycle

The Positivity Xperience ·

2021/02/23

High functioning anxiety cycles are are a thing! People often think that cycling is only associated with bipolar. While yes, you do cycle in bipolar you also do with high functioning anxiety.. Let's chat about it https://thepositivityxperience.com

en

268 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown