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PODCAST

Your Best Lifestyles Health and Wellness Podcast

Terrance Hutchinson

Welcome to Your Best Lifestyles, the podcast dedicated to guiding you on your journey to optimal health and well-being. We believe in a holistic approach to wellness, diving deep into fitness, nutrition, mindfulness, and everything in between. Join us as we explore practical strategies, debunk myths, and chat with inspiring guests who can help you unlock your full potential. Your Hosts: Terrance A. Hutchinson Certified Health and Wellness Consultant & Coach Www.Yourbestlifestyles.com

health & fitness

All Episodes

00:49:37

India's Own Native, Award Winning Nutritionist,...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/06

I had the pleasure with speaking to Anupama Chatterjee about nutritional strategies, business, her self-care strategies, her thoughts on the CONVID-19 Pandemic, how INDIA is handling the crisis, entrepreneurship , modern medicine, the holistic approach to internal health and more. listen hear to learn more about this award winning wellness coach. It was a pleasure my friend. We have more work to do to make an global impact on peoples lives. --- Send in a voice message:

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00:00:44

Student Loan Battle.

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/06

www.Studentloanbattle.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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01:09:42

My Interveiw With 25 Year Veteran Marketing /Printing...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/06

Mr. Manduck has has worked with some of the the industries such as Google,Disney, YouTube, Microsoft, Bombardier and many more. Listen in to hear how this very productive business man handles life both personally and professionally while maintaining a healthy lifestyle. See how COVID-19 challenges him to continue to succeed in business and how he was able to adjust to it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast:

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00:01:01

Harrison Blake Apperal Mens Accessories

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/03

Visit www.HarrisonBlakeAccessories.com to save 80% on everything online. Free shipping in the US. Use promo code 80wow! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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00:59:02

Dr. Troy Gathers. The Owner Of Be YOU Publishing....

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/02

A very good interview with Dr Gathers about his upbringing, experiences, cultural contributions , business, being a author ,entrepreneurship ,and more. Dr. Troy Gathers has a heart of gold and really has a clear vision on where he is headed in his life and how he plans on getting there. How he feels about the current state of the culture and how has it changed over the last few the last 70 plus years. His life views are thought provoking , educational, motivational, and inspiring. --- Send in a

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00:00:28

Canis Beverages 2

Your Best Lifestyles Health and Wellness Podcast ·

2020/03/31

Commerial --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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01:05:59

Staying Motivated Through Crises

Your Best Lifestyles Health and Wellness Podcast ·

2020/03/31

Staying motivated during these times can be really challenging for for many individuals around the globe. But, highly successful performers know how to stay motivate motivated through crises. This episode explores tips on how to get and stay motivated --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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00:42:35

Dr. Rosiland Elliott shares with Stories and...

Your Best Lifestyles Health and Wellness Podcast ·

2020/03/30

In today's climite with the COVID-19 running around its very important to make our doctors, nurses, and other clinical professional are safe and taking of themselves on the front line. Listen to Dr. Elliott describes here day-to-day struggles on how her and other staff members are handling it all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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00:54:28

ChrIs Biner, Real Estate Business Owner, Ironman...

Your Best Lifestyles Health and Wellness Podcast ·

2020/03/29

Chris Biner is a Real Estate business owner on pace to close $70 million dollars of real estate sales volume. He leads two teams of outstanding real estate professionals and staff members, and coaches them to their next level of success while they transform lives through homeownership. Chris is currently training for an Ironman competition at 49 years old for the first time in his life that brings both challenges and rewards! lets see how he handles it all through the process right here. ---

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01:06:52

My amazing interveiw with Cari Heibel -Briner,...

Your Best Lifestyles Health and Wellness Podcast ·

2020/03/28

Listen how Cari uses her unique coaching approach which she calls, conscious coaching and how it helps people use business as conduit for their personal growth. They are helping hundreds of people around the world to live fulfilled lives while bulldozing successful businesses! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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01:03:31

Staying In Control Of Emotional Eating During CODVID-19

Your Best Lifestyles Health and Wellness Podcast ·

2020/03/27

During this time of unrest, high stress, choas around globe, most people are turning to food as a coping mechanism to hand stress. How you control your foods will make a huge difference in your body composition during these stressful times. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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01:07:08

International Transformational Speaker/ Author/ TV...

Your Best Lifestyles Health and Wellness Podcast ·

2020/03/26

Imagine being 17 years old in a horrific car accident that left you in a coma for 2 month with multiple injuries plus a brain injury that forced you learn your fine and gross motor skills all over again. What would you do to recover from that? Well, Jeff recovered and now he is using his story to help motivate and encourage kids and adults around the globe to take a closer look at their lives and " Make Every Second Count." From a near death experience to recovery to living his life on his terms by

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00:40:00

How To Stay healthy to Survive The Coronavirus Panademic

Your Best Lifestyles Health and Wellness Podcast ·

2020/03/23

In a world filled with uncertainty with the Caronavirus Panadenic has increase peoples stress level around the globe. This episode gives tips and strategies to really take back control of their lives to maintain through these tough times. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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01:00:04

Successful Qualities To Self-Improvement * Sponsored...

Your Best Lifestyles Health and Wellness Podcast ·

2020/03/22

This episode is brought to you by URBAN Stereotype www.UrbanStereotype.com There are a lot of people who are in a very fixed mindset that are afraid to get to the next phase of their live due to the unwillingness to self improve. Here are some tips on how to push pass your fears and tackle life head on to success. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast:

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01:01:03

The Pursue Of Happiness! Only YOU Can Make It...

Your Best Lifestyles Health and Wellness Podcast ·

2020/03/10

Being really happy keeps your mind positive and you body performing at maximum levels to stay motivated throughout the day. I feel that happiness cannot be bought or borrowed. The benefits of happiness is a higher quality of life, increased health, wealth and abundance. Never neglect the opportunity to to increase the connection between happiness and life expectancy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast:

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01:12:22

IMDb Actor, Mr. Charles D. Clark.

Your Best Lifestyles Health and Wellness Podcast ·

2020/03/08

I had the pleasure of interviewing the amazing Charles D. CLARK on yesterday on how he transformed his life from the tough streets to HOLLYWOOD success! His story is truly remarkable and has placed him on great shows such as Empire (2015) ,Charm City Kings, (2020), The Available Wife, Harriet, and plenty more working among some of the industry's household names! Charles is truly living his dreams, his story will inspire , motivate, and encourage you to never give up even when you feel like it's not

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04:09:35

The Importance And Benefits Of Self-Care.

Your Best Lifestyles Health and Wellness Podcast ·

2020/02/26

Taking time out to care for ourselves helps to remind us that our needs are critical. Many people around the world neglect the importance of self-care and end up lowering their risk of disease, becoming more susceptible to stress, depression, and other emotional issues that can hurt their lives and the lives of their loved ones. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast:

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02:00:02

Key Reason You May Not Be Losing Unwanted Belly Fat

Your Best Lifestyles Health and Wellness Podcast ·

2020/02/25

So many people around the world go to great lengths to get back into tip-top shape by executing "fad diets," extreme exercise, juicing, fasting, and other techniques to lose the unwanted weight around their core. Most people don't have a clue on how to get done and keep it off for good With so much information saturating the internet on weight loss, dieting, gimmicks, supplementation, and more, no wonder most of them give up with the first 30 days. --- Send in a voice message:

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00:50:54

Dr. Latangela Crossfield, international lecturer, ...

Your Best Lifestyles Health and Wellness Podcast ·

2020/02/22

What an awesome time this morning talking with Dr. Tangi on the podcast! Such a blessing to have her on sharing valuable insight on biblical principles to empower individuals ,organizations ,and corporations to get the results they desire. Dr. Tangi is also the undergraduate advisor of history at Clark Atlanta University in Atlanta Ga. To learn more about Dr. Tangi, visit www.drtangi.com to book her for speaking engagements, seminars, corporate programs, spiritual retreats, life coaching, media

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02:00:03

How To Maintain A Healthy Work-Life Balance

Your Best Lifestyles Health and Wellness Podcast ·

2020/02/20

We are living in a digital age and are always connected to our computers , tablets, and smartphones. Just a few decades ago, when the workday ended at 5pm , employees packed up and turned their minds off for the evening. However, because of our constant connection through technnology ,client emails ,proposals ,and projects have become a part of the time spent outside the office. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast:

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