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PODCAST

The Sunday Session with Francesca Rudkin

News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered with The Sunday Session with Francesca Rudkin on Newstalk ZB.

news

All Episodes

16:11

Robyn and Molly Fausett: Mother and daughter duo on...

The Sunday Session with Francesca Rudkin ·

2022/07/23

Parenting teenagers can feel like a rollercoaster, can’t it? Add to it that the world our teens are growing up in is just so different from what we grew up in. The challenges they face, and we face as parents, can be so overwhelming. However, there is help in a fantastic new book called The Kids Will Be All Right: A Guide to Raising Teens In a Complex World. The authors are nurse and educator Robyn Fausett and her daughter Molly who adds her younger perspective. Robyn and Molly Fausett joined

en-US

5:26

Erin O'Hara: Wellness expert on self-sabotaging...

The Sunday Session with Francesca Rudkin ·

2022/07/23

Saying – for every one bad thing you might think about yourself, it takes 7 good thoughts to make up for it – or something along those lines. So why do we self-sabotage ourselves? Wellness expert Erin O’Hara joined Francesca Rudkin. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

4:34

Mike Van de Elzen: Super tasty school night Dinner

The Sunday Session with Francesca Rudkin ·

2022/07/23

It's hard to believe the holidays are now over and the kids are back to school, yeah! These holidays we didn't have a huge amount of time with the kids as we were working but I'm hoping this recipe will bring everyone together when time is precious! So this week I want to bring you a fast and delicious family dish that the whole family can enjoy! Super tasty school night Dinner Cook time: 25 minutes Prep Time: 20 minutes Serves: 6 Ingredients: 1 Egg 1 onion, diced 150 gm Tofu, large

en-US

4:07

Dr Michelle Dickinson: Nanogirl on eating with your...

The Sunday Session with Francesca Rudkin ·

2022/07/23

This week we are chatting about science that I can't personally get involved with - the research that shows that touching your food with your hands then chewing it with your mouth open is the best way to eat! Professor Charles Spence from Oxford University came out with the statement which claims that this method maximises flavour and squeezes as much enjoyment out of a mouthful as possible. Now I was brought up to eat with my mouth closed for good manners, but Professor Spence claims that chewing

en-US

5:36

Steve Newall: Flicks editor on The Gray Man, This Is...

The Sunday Session with Francesca Rudkin ·

2022/07/23

Editor of flicks.co.nz Steve Newall joined Francesca Rudkin to discuss a last pick of the NZ International Film Festival, the new Netflix thriller The Gray Man and music documentary This Is Gwar. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

14:10

Karin Slaughter: Best-selling crime author on her new...

The Sunday Session with Francesca Rudkin ·

2022/07/23

Crime writer Karin Slaughter is back with another thriller this month – Girl, Forgotten. Karin is a best-selling author, she’s written 22 books, sold 40 million books across 120 countries. You may also have seen the TV adaptation of Karin’s 2018 hit Pieces of Her which is now on Netflix. Karin Slaughter joined Francesca Rudkin. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

6:40

Claire Trevett: How will the Green Party leadership...

The Sunday Session with Francesca Rudkin ·

2022/07/23

NZ Herald Political Editor Claire Trevett joined Francesca Rudkin to discuss how the Green Party leadership vote will play out, Parliament's return after the recess and getting back control of cost of living and local government. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

3:38

Francesca Rudkin: I'm nervous for the All Blacks...

The Sunday Session with Francesca Rudkin ·

2022/07/23

On Friday, in front of huge media attention, the All Blacks announced their squad for the Rugby Championship. And that was about it. Almost a week since the Irish won a historic series here in New Zealand, the coach’s morning after press conference was cancelled – probably causing more harm than if it had just gone ahead - and New Zealand Rugby CEO Mark Robinson voiced his displeasure at the All Blacks' 2-1 series defeat describing the All Blacks recent performances as “not acceptable”, many fans

en-US

5:15

Jackie Matthews: Ice Cream and Gelato Awards...

The Sunday Session with Francesca Rudkin ·

2022/07/23

Final judging is underway in the annual New Zealand Ice Cream and Gelato Awards this morning. Yesterday the judging panel tasted their way through 300 entries and this morning will narrow those down to find this year's winners. The final round of tasting will take place at Onehunga High School. Ice Cream and Gelato Awards Chief Judge Jackie Matthews joined Francesca Rudkin. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

13:33

Barbara Sumner: Adoption expert on what changes need...

The Sunday Session with Francesca Rudkin ·

2022/07/23

The second round of consultation on adoption law reform is now open for public consultation. The new legislation will replace the 1955 Adoption Act, which has been regarded as outdated. However, there is no guarantee these reforms will be retroactive – which leaves 100,000 adopted New Zealanders with no answers. One of those is an expert in the field of adoption and the author of Tree of Strangers, Barbara Sumner. Barbara Sumner joined Francesca Rudkin. LISTEN ABOVESee omnystudio.com/listener

en-US

3:47

Whitcoulls recommends Karin Slaughter and Jessie Burton

The Sunday Session with Francesca Rudkin ·

2022/07/17

Girl, Forgotten – the latest by Karin Slaughter who writes brilliant thrillers. Her last one was Pieces of Her which is now a major Netflix series. In 1982, Emily Vaughn gets ready for prom night but she has a secret and by the end of the evening she’ll be dead. Forty years later, with the murder still unsolved, a woman arrives in town to find justice for Emily – and to uncover the truth before the killer decides to silence her too… The House of Fortune by Jessie Burton. Sequel to a wonderful book

en-US

5:27

Megan Singleton: The art of packing

The Sunday Session with Francesca Rudkin ·

2022/07/17

Travel blogger Megan Singleton was preparing for Rarotonga and seems to have lost her mojo when it comes to packing. This week, it’s all about the art of packing and how to avoid overpacking for the Pacific Islands.Megan Singleton joined Francesca Rudkin.LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

10:42

Vanya Insull: VJ Cooks founder on turning her social...

The Sunday Session with Francesca Rudkin ·

2022/07/17

A bit of inspiration for you today. There’s a lot of talk around creating side hustles for extra money or looking for jobs that provide the all-important work-life balance, and Vanya Insull has turned her hobby into a full-time job – all through social media.She is the woman behind foodie social media page VJ Cooks. Vanya has gone from magazine art director - to full-time Mum - to running a six-figure business with four employees. She’s now also realised her dream of publishing a cookbook.Vanya

en-US

11:12

Sunday Panel: Damien Venuto and Katie Bradford on...

The Sunday Session with Francesca Rudkin ·

2022/07/17

Host of The Front Page podcast Damien Venuto and 1News Senior Reporter Katie Bradford joined Francesca Rudkin for the Sunday Panel.LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

5:41

Erin O'Hara: Wellness expert on why we get sore throats

The Sunday Session with Francesca Rudkin ·

2022/07/16

A sore throat makes it more difficult to eat, drink, sleep, talk and generally function — and who wants that?Wellness expert Erin O’Hara joined Francesca Rudkin to discuss.LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

5:54

Mike Van de Elzen: Broccolini, mushroom and roasted...

The Sunday Session with Francesca Rudkin ·

2022/07/16

This week we are pretty excited as we have just started to harvest our Brassica's from the gardens. Which is amazing as last year we just fed the possums! There are so many uses for Broccoli, cauliflower and Baby broccoli or Broccolini and are fantastic buys right now. The recipe today focuses on Broccolini, which is a hybrid of Broccoli and Gai lan or chinese kale. With its long stems and smaller florets it's a super crispy green. This recipe calls for you to blanch and refresh in iced water

en-US

4:19

Dr Michelle Dickinson: Nanogirl on the wine bottle...

The Sunday Session with Francesca Rudkin ·

2022/07/16

Have you ever stood in front of a row of wine bottles at the supermarket wondering which one to buy? Well this week science might be able to help you with your decision, if looking for white or rose wine, don't buy the ones in the clear bottles! It's been known for a long time that light (sunlight and fluorescent supermarket lights) can damage chemcials in wine which change the taste and smell of the wine. That's why wine cellars are cool, dark spaces. White and rose wine drinkers however seem to

en-US

6:41

Steve Newall: Flicks editor on NZIFF, final Better...

The Sunday Session with Francesca Rudkin ·

2022/07/16

Editor of flicks.co.nz Steve Newall joined Francesca Rudkin to discuss the highlights of the NZ International Film Festival and Part 2 of the final season of Breaking Bad prequel Better Call Saul.LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

10:59

Daisy Edgar-Jones and Taylor John-Smith: Where the...

The Sunday Session with Francesca Rudkin ·

2022/07/16

If you are a fan of Where the Crawdads Sing I don’t think you will be disappointed with the film adaptation.It’s a complicated book – it’s a legal drama, a love story, a story of survival – and it’s all there and bought to life by actors Daisy Edgar-Jones and Taylor John Smith, who star as Kya and Tate.Where the Crawdads Sing is in cinemas this Thursday and is Reese Witherspoon's adaptation of the all-time best-selling novel by Delia Owens. Daisy Edgar-Jones and Taylor John-Smith joined Francesca

en-US

8:57

Katie Sadleir: Commonwealth Games Federation CEO on...

The Sunday Session with Francesca Rudkin ·

2022/07/16

It’s 11 days until the Birmingham Commonwealth Games where 4,500 of the world’s top athletes from 20 sports will gather to compete in one of the biggest sporting competitions on the planet. Katie Sadleir represented New Zealand in Synchronised Swimming at Olympics and Commonwealth Games in the 80’s and since then has amassed an impressive CV in the sports world. Most recently she was with World Rugby, where she was general manager of Women’s Rugby, before being appointed the Commonwealth Games

en-US

3,424 results

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