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PODCAST

The CPA MOMS Podcast

Nicole Kehl, Community Manager at CPA MOMS

This podcast is brought to you by CPA MOMS®. We provide business owners with an affordable solution by working exclusively with talented CPA"s willing to exchange high salaries for flexibility. We pride ourselves on being the "eHarmony" of the accounting world, supporting female accountants who want a career as well as a family. If you are a busy female accountant who also happens to be a mom, struggling to have it all - a thriving career and a happy family - then this podcast is the resource

education self-improvement

All Episodes

18:02

#56 - How to Improve ANY Relationship

The CPA MOMS Podcast ·

2019/10/20

As a woman balancing your work life with your family life, you probably have your hands full with many different relationships to nurture and manage. But whether it’s with a romantic partner, your mother, your child, or someone you work with, relationships can be challenging. Between movie scenes where you get the message that someone is supposed to “complete” you, the pressures of the modern-day parent/child relationship and issues with working in “toxic” work environments, it’s no wonder you

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20:32

#55 - Worry Pretends To Be Necessary

The CPA MOMS Podcast ·

2019/10/13

One of my favorite authors, Eckhart Tolle, is quoted saying “Worry pretends to be necessary but serves no useful purpose”. The first time I read that statement I was confused and excited at the same time thinking things like: As a mother, isn’t part of my job to worry? Isn’t it naïve to assume everything will be fine and that there’s no need to worry? If it’s true that worry isn’t necessary then why am I doing it all the time? How will problems be solved if I don’t worry first? How can I learn

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19:56

#54 -- The Key to Stop Beating Yourself Up

The CPA MOMS Podcast ·

2019/10/06

If I put a bubble on top of your head so everyone could read the thoughts you have about yourself, what would we see? If you are like most women, your inner critic probably says things like: You really have everyone fooled, don’t you Here you go again, not following through with what you said you were going to do Honestly, when are you ever going to figure this out No wonder he/she behaves that way towards you Like most women you probably compare yourself to others and beat yourself up with

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20:22

#53 - Learning How to Have a Difficult Conversation

The CPA MOMS Podcast ·

2019/09/29

It’s almost unavoidable - there are going to be times when you need to have difficult conversations. Even though it’s unavoidable you still may be tempted to dance around something or avoid it altogether because you are uncomfortable with confrontation or conflict. Whether you have to deliver some unpleasant news, discuss a delicate subject or talk about something that’s gone wrong, almost everyone dreads having these types of conversations. It seems better to put it off or ruminate some more

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17:32

#52 - How to Create a Better Work Environment

The CPA MOMS Podcast ·

2019/09/22

Since you spend so much of your time at work it seems like a good idea to try to work in the best environment possible. You most likely spend at least 40 hours a week at work so it makes sense that you would want to make it a place that inspires and nurtures you, that makes you feel valued and happy. However, what can you do if you aren’t happy with your current work environment? If you are a boss/leader, you may want to create a better work environment because you noticed employees not getting

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20:53

#51 - Driven to Distraction

The CPA MOMS Podcast ·

2019/09/15

Do you ever feel like the day just got away from you and feel even more frustrated and overwhelmed than you did the day before? Distractions could be the culprit. When you are constantly being driven by distractions it feels like you are the adorable dog named Doug in the 2009 Disney movie “Up”. Whenever Doug saw a squirrel, regardless of what he was chasing, he’d immediately be distracted and go after the squirrel. Your “squirrel” is usually anything new because new always seems better.

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16:23

#50 - Why Being Hopeful Isn't Always Helpful

The CPA MOMS Podcast ·

2019/09/08

As humans we all desire to have the feeling of hope sometimes. Like when there’s been a tragedy somewhere in the world and you hope everyone affected will be ok, then hope can be comforting. The word hope has such a nice ring to it. So if the feeling of hope indicates something positive, then when is it not helpful? Aren’t we taught at a young age to wish upon a star and hope for things? The issue with being hopeful is that it is not a strategy that gets you what you want and really negates

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19:33

#49 - The Power of Personal Accountability

The CPA MOMS Podcast ·

2019/09/01

Many women believe they need to either hire an accountability coach or partner with someone in order to take certain actions. They have a certain goal in mind that they haven’t yet achieved, they don’t feel motivated and they look to work with someone else to hold them accountable for reaching their goal. In essence, if it wasn’t for someone or something else in the equation, they would feel less committed to take action. If this rings true for you, it’s not your fault. It’s the message that a lot

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18:10

#48 - Intention Deficit

The CPA MOMS Podcast ·

2019/08/25

While the term Attention Deficit Disorder or ADD may be familiar, the less familiar term Intention Deficit is something I believe we all suffer with to certain degrees without knowing it. Intention Deficit is when you are living your life unconsciously as opposed to living on purpose; when you aren’t clear on the direction you want to go and are stuck focusing on what you don’t want rather than on what you do want. Living with intention can show up in “big picture” decisions like what you want

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18:28

#47 - Achieving Balance

The CPA MOMS Podcast ·

2019/08/18

In the last few decades more employers see the idea of offering to meet their employees need for more work-life balance as a win/win situation. They believe that if they create an environment that their employees are happy working in, they will stay longer and be more productive. It sounds like a no-brainer from the employee’s and employer’s point of view. Achieving balance seems simple – the employee negotiates spending X amount of hours at work and Y amount of hours at home and wha-lah! They

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18:26

#46 - Making Decisions

The CPA MOMS Podcast ·

2019/08/11

Why is that you can make certain decisions all day, every day yet agonize over making other decisions? Some decisions are a no-brainer like deciding to not roll through stop signs on your way to work but then some decisions seem tortuous like whether to eat what you brought for lunch or order in with everyone else. Have you ever gotten so caught up in the fear of making the wrong decision that you made no decision at all? Most people experience this trap, agonizing over what to do or not do, and

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20:06

#45 - Parenting With a Managed Mind

The CPA MOMS Podcast ·

2019/08/04

One of the most challenging and rewarding roles you can have in life is being a parent. I have yet to meet a parent who wasn’t surprised at what parenthood required of them. With each new stage in your child’s life it seems like you have to learn a whole new language. There’s the language of early childhood, of toddlers and adolescents, of the teenage years and of adulthood. Each stage offers its own unique opportunities to learn and grow along with your child. In order to successfully parent

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18:17

#44 - Stopping the Cycle of Compare & Despair

The CPA MOMS Podcast ·

2019/07/28

According to Wikipedia the definition of the term compare and despair is “to distress oneself by comparing one’s own situation with others who are more successful” however I believe it’s more far reaching than that. When you compare and despair you can be judging yourself, your situation, your choices or your worth as a woman, mother, employee, friend, spouse, etc. The tendency to compare yourself to others and then despair about the comparison can come in the form of believing you aren’t as

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16:54

#43 - When Stress is Causing You to Overeat or Overdrink

The CPA MOMS Podcast ·

2019/07/21

In 2013 the Chartered Accountants Benevolent Association (CABA) reported survey results showing that around 30% of accountant participants admitted to a drinking problem. The key is the word “admitted”; if 30% admitted to having an issue, imagine how many were unwilling to. Unfortunately this isn’t just an issue for accountants. In a 2016 study of lawyers, nearly 3 out of 4 participants reported problematic use of alcohol and drugs to cope with stress starting as early as law school. It

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18:24

#42 - Believing New Things

The CPA MOMS Podcast ·

2019/07/14

Before I explain why believing new things is important, I would like you to consider something for just a minute: Everything that we have created in the history of human existence started with a thought Nothing has been shipped from another planet All the materials for everything we have has always been here Really consider that Whether it’s a candle or a lightbulb, a piece of paper or an iPhone, everything that surrounds us, other than nature, has come into existence because of a thought.

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19:37

#41 - The One Thing

The CPA MOMS Podcast ·

2019/07/07

As a working mother you are probably juggling more balls up in the air than most circus clowns. If you’ve ever done a Google Search on how to multi task you probably discovered over 6 million hits offering to help you figure out how to get everything on your to-do list done. If only there was a way to focus on one thing at a time that would actually shrink your to-do list. It would be great to have a way to know exactly what to do in each moment that would create a domino effect and help

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17:12

#40 - The Problem With Feeling Justified

The CPA MOMS Podcast ·

2019/06/30

However, sometimes the idea of feeling justified or offering a justification isn’t as dramatic, as in the example of laying on the horn of your car when someone cuts you off. No matter what comes to mind when you hear or use the term justified, it’s a pretty common feeling. When I work with clients, I often get asked “Is that normal?” when they are trying to justify a negative thought, feeling or action. This question comes up in many different situations like “I have too much work, too much

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18:12

#39 - Pausing Your Career

The CPA MOMS Podcast ·

2019/06/23

Whether it’s to raise your children, to be the caregiver for aging parents or any host of reasons, hitting the “pause” button on your career may be something you’ve considered. The concept of pausing the trajectory of your career by working a reduced schedule or leaving your career entirely with the plan to return at some later point can come with a lot of questions and concerns. Thankfully things have changed over the years for women looking to pause their careers and for those looking to

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16:46

#38 - Improving Your Relationship With Money

The CPA MOMS Podcast ·

2019/06/16

For women, money is one of the last taboos. Women are often more comfortable talking about personal details of their sex life than they are talking about money. In order to eliminate shame and build confidence around money you have to be willing to take a look at your beliefs. The results you currently have in your relationship with money are due to some unconscious programming that needs to be acknowledged if you want to create different results. This week I’m going to discuss why women

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17:19

#37 - The Secret to Dealing With Rejection

The CPA MOMS Podcast ·

2019/06/09

I’m sure we can all agree that rejection doesn’t feel great. In fact most of the time, it sucks. Whether it’s in your professional or personal life, rejection can destroy your self-esteem, create anger and fear, as well as take up precious brain space. If only there was a way to be willing to experience rejection without it stopping you from being, doing or having what you want; a way to be self-confident and give yourself all the approval you need. Sound good? Then I have a secret to share

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319 results

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