Loading...
PODCAST

To Birth and Beyond

Anita Lambert & Jessie Mundell
On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and pelvic health. We offer a space to have candid and vulnerable conversations on the struggles and joys of parenthood, including all aspects of our physical, mental, and emotional health.Hosted by Jessie Mundell - mom, Kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic Physiotherapist with a focus on perinatal
health & fitness alternative health

All Episodes

00:53:41
Episode 203: Perinatal Mental Health with Candice Thomas
To Birth and Beyond ·
2021/11/02
en
00:30:16
Episode 202: "The Best Choice I've Ever Made for My...
To Birth and Beyond ·
2021/10/28
en
00:21:48
Episode 201: So, You’re Uncomfortable with How Your...
To Birth and Beyond ·
2021/10/26
en
00:17:31
Episode 200: Respect the Responsibility That Comes...
To Birth and Beyond ·
2021/10/19
en
00:17:15
Episode 199: Why I Chose an Amniocentesis
To Birth and Beyond ·
2021/10/12
en
00:31:59
Episode 198: How to Have Better Poops with Aliya Dhalla
To Birth and Beyond ·
2021/10/05
en
00:22:44
Episode 197: 4 Ways to Mentally Prepare for Birth
To Birth and Beyond ·
2021/09/28
en
00:08:49
Episode 196: Quick tips to help urinary urgency in...
To Birth and Beyond ·
2021/09/21
en
00:33:47
Episode 195: Postpartum Recovery Tips for Daily...
To Birth and Beyond ·
2021/09/14
en
00:32:04
Episode 194: The Move, “Balance”, Breasts, and More...
To Birth and Beyond ·
2021/09/07
en
00:33:38
Episode 193 - Replay: Q&A on Pregnancy Exercise
To Birth and Beyond ·
2021/08/31
en
00:27:12
Episode 192 - Replay: Squatting in Pregnancy and...
To Birth and Beyond ·
2021/08/24
en
00:21:39
Episode 191: All About the Peanut Ball for Labour and...
To Birth and Beyond ·
2021/08/17
en
00:23:47
Episode 190 - Replay: Tips for Walking with Less Pain...
To Birth and Beyond ·
2021/08/10
en
00:47:29
Episode 189: Untangling Your Body Composition From...
To Birth and Beyond ·
2021/08/03
en
00:24:17
Episode 188: How to Return to Jumping Post-Pregnancy
To Birth and Beyond ·
2021/07/27
en
00:15:27
Episode 187: Why Do I Get Pelvic Floor Symptoms with...
To Birth and Beyond ·
2021/07/20
en
00:16:23
Episode 186 - Replay: 3 Phrases to Help Soothe...
To Birth and Beyond ·
2021/07/13
en
01:08:34
Episode 185: Preparing for Birth with Michelle Brooks
To Birth and Beyond ·
2021/07/06
en
00:18:26
Episode 184: What Happens in a Pelvic Floor Assessment?
To Birth and Beyond ·
2021/06/29
en
464 results

Similar Podcasts
Доктор Тройняшкин
Доктор Тройняшкин
Healthy Chat
DR ALI BANIHAMOUR
Dingue ‐ RTS
RTS - Radio Télévision Suisse
Dr. Eric Berg DC
Dr.Berg
The Dr. Ken Berry’s Podcast
Dr. Ken Berry