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PODCAST

The Strong Life Project

Shaun O"Gorman: Human Behaviour & High Performance Coach

Human Behaviour, High Performance, Leadership & Resilience

education self-improvement

All Episodes

10:10

EP 3028 Be careful what you look for

The Strong Life Project ·

2024/06/25

In episode 3028 of The Strong Life Project podcast, titled “Be Careful What You Look For,” Shaun O’Gorman delves into the profound impact of our focus and perception on our daily lives and overall well-being. He emphasizes that what we actively seek out and pay attention to can significantly shape our experiences and outcomes. Shaun […]The post EP 3028 Be careful what you look for appeared first on The Strong Life Project.

en-AU

9:54

EP 3027 There is a Hell on Earth

The Strong Life Project ·

2024/06/24

In episode 3027 of The Strong Life Project podcast, Shaun O’Gorman delves into the profound and often unsettling concept of experiencing “Hell on Earth.” Drawing from his extensive experience as a former police officer and high-performance coach, Shaun explores the darkest moments individuals face, whether in their professional or personal lives. He emphasizes that these […] The post EP 3027 There is a Hell on Earth appeared first on The Strong Life Project.

en-AU

GREAT LEADERS CREATE SPACE FOR PEOPLE TO TAKE RISKS

The Strong Life Project ·

2024/06/23

In the high-stakes world of leadership, creating an environment where people feel safe to take risks is not just beneficial; it’s essential. As a leader, your role is not to dictate every move but to foster a culture where innovation and growth thrive. Great leaders understand that their success is directly tied to their team’s […] The post GREAT LEADERS CREATE SPACE FOR PEOPLE TO TAKE RISKS appeared first on The Strong Life Project.

en-AU

9:39

EP 3026 Learn from your past, but don’t live in it

The Strong Life Project ·

2024/06/23

In episode 3026 of The Strong Life Project podcast, Shaun O’Gorman delves into the delicate balance between learning from the past and not allowing it to dictate the present or future. Drawing from personal anecdotes and professional experiences, Shaun emphasizes the importance of extracting valuable lessons from past events without being anchored by them. He […] The post EP 3026 Learn from your past, but don’t live in it appeared first on The Strong Life Project.

en-AU

10:09

EP 3025 Some storms come to clear your path

The Strong Life Project ·

2024/06/22

In episode 3025 of The Strong Life Project podcast, Shaun O’Gorman delves into the transformative power of life’s inevitable storms. Drawing from personal experiences and coaching sessions, Shaun explains how challenges and adversities often serve a higher purpose, clearing the path for new opportunities and growth. He emphasizes the importance of resilience and maintaining a […] The post EP 3025 Some storms come to clear your path appeared first on The Strong Life Project.

en-AU

9:32

EP 3024 People talk behind your back because they’re...

The Strong Life Project ·

2024/06/21

In episode 3024 of The Strong Life Project podcast, Shaun O’Gorman delves into the dynamics of why people talk behind your back. He asserts that those who engage in gossip and negativity do so because they are behind you, both metaphorically and literally. Shaun emphasizes the importance of understanding that this behavior stems from jealousy, […] The post EP 3024 People talk behind your back because they’re behind you appeared first on The Strong Life Project.

en-AU

9:32

EP 3023 Wherever you are is where you need to be

The Strong Life Project ·

2024/06/20

In episode 3023 of The Strong Life Project podcast, Shaun O’Gorman delves into the profound concept that “Wherever you are is where you need to be.” Shaun emphasizes the importance of embracing one’s current circumstances, no matter how challenging they may seem. He explains that every experience, whether positive or negative, serves as a stepping […] The post EP 3023 Wherever you are is where you need to be appeared first on The Strong Life Project.

en-AU

9:36

EP 3022 If their actions speak betrayal, then their...

The Strong Life Project ·

2024/06/19

In episode 3022 of The Strong Life Project podcast, titled “If Their Actions Speak Betrayal, Then Their Words Don’t Matter,” Shaun O’Gorman delves into the crucial topic of trust and betrayal in personal and professional relationships. Shaun emphasizes that actions are far more telling than words, and when someone’s actions consistently demonstrate betrayal, it is […] The post EP 3022 If their actions speak betrayal, then their words don’t matter appeared

en-AU

LEADERSHIP IS A BEHAVIOUR, NOT A POSITION

The Strong Life Project ·

2024/06/17

In today’s fast-paced, ever-changing world, the true essence of leadership often gets lost in the quest for titles and authority. Genuine leadership isn’t about the corner office, the fancy title, or the power that comes with it. It’s about the behaviours, actions, and attitudes that inspire and motivate others to achieve their best. The foundation […] The post LEADERSHIP IS A BEHAVIOUR, NOT A POSITION appeared first on The Strong Life Project.

en-AU

LEADERS LIGHT A FIRE IN THEIR PEOPLE

The Strong Life Project ·

2024/06/17

The post LEADERS LIGHT A FIRE IN THEIR PEOPLE appeared first on The Strong Life Project.

en-AU

9:41

EP 3017 Incremental acclimatization is destructive

The Strong Life Project ·

2024/06/14

In episode 3017 of The Strong Life Project podcast, Shaun O’Gorman delves into the concept of incremental acclimatization and its potentially destructive effects. He begins by explaining how incremental acclimatization refers to the gradual process of adapting to negative or suboptimal conditions, often without conscious awareness. Shaun illustrates this with real-life examples, showing how people […]The post EP 3017 Incremental acclimatization is destructive appeared first on The

en-AU

9:34

EP 3016 Your mind is a magnet

The Strong Life Project ·

2024/06/13

In Episode 3016 of The Strong Life Project podcast titled “Your Mind is a Magnet,” Shaun O’Gorman delves into the powerful concept of how our thoughts and beliefs attract experiences into our lives. Shaun discusses the significance of maintaining a positive mindset and the impact of self-talk on our daily experiences. He emphasizes that the […] The post EP 3016 Your mind is a magnet appeared first on The Strong Life Project.

en-AU

EP 3014 Be the oldest person in the gym, rather than...

The Strong Life Project ·

2024/06/11

In Episode 3014 of The Strong Life Project, Shaun O’Gorman delivers a powerful message about the importance of maintaining an active lifestyle as one ages. Titled “Be the Oldest Person in the Gym Rather Than the Youngest in the Nursing Home,” this episode delves into the mindset and habits necessary to ensure longevity and vitality. […]The post EP 3014 Be the oldest person in the gym, rather than the youngest in the nursing home appeared first on The Strong Life Project.

en-AU

EP 3013 The realisation of our irrelevance is freeing

The Strong Life Project ·

2024/06/10

In episode 3013 of The Strong Life Project podcast, Shaun O’Gorman delves into the liberating concept of realizing our own irrelevance. Shaun emphasizes that understanding our small place in the grand scheme of the universe can be profoundly freeing. He argues that this perspective shift helps alleviate the pressure to constantly prove our worth and […]The post EP 3013 The realisation of our irrelevance is freeing appeared first on The Strong Life Project.

en-AU

EP 3012 You can be a Winner or a Whinger

The Strong Life Project ·

2024/06/09

In Episode 3012 of The Strong Life Project podcast, titled “You Can Be a Winner or a Whinger,” Shaun O’Gorman delves into the critical mindset shift necessary for achieving success and fulfilment in life. He emphasizes the stark contrast between winners and whingers, highlighting that winners take responsibility for their actions, embrace challenges, and maintain […]The post EP 3012 You can be a Winner or a Whinger appeared first on The Strong Life Project.

en-AU

EP 3011 It’s pain that changes our lives

The Strong Life Project ·

2024/06/08

In episode 3011 of The Strong Life Project, Shaun O’Gorman dives deep into the transformative power of pain. He emphasizes that pain, whether physical, emotional, or psychological, serves as a catalyst for significant change and personal growth. Shaun shares compelling stories and personal anecdotes that highlight how confronting and embracing pain leads to resilience, strength, […] The post EP 3011 It’s pain that changes our lives appeared first on The Strong Life Project.

en-AU

EP 3010 If you play a character, they’ll only like...

The Strong Life Project ·

2024/06/07

In episode 3010 of The Strong Life Project podcast, titled “If You Play a Character, They’ll Only Like the Character,” Shaun O’Gorman delves into the importance of authenticity in personal and professional relationships. Shaun emphasizes that presenting a facade or playing a character to please others can lead to superficial connections. He explains that true […] The post EP 3010 If you play a character, they’ll only like the character appeared first on The Strong Life

en-AU

EP 3009 You can’t give advice with no authority

The Strong Life Project ·

2024/06/06

In episode 3009 of The Strong Life Project podcast, Shaun O’Gorman addresses the importance of having authority when giving advice. Drawing from his extensive background in high-stress environments, O’Gorman emphasizes that true authority comes from experience and understanding. He shares personal anecdotes and lessons learned from his career in law enforcement and his journey in […] The post EP 3009 You can’t give advice with no authority appeared first on The Strong Life

en-AU

EP 3008 Mistakes are only lessons to be learned

The Strong Life Project ·

2024/06/05

In episode 3008 of The Strong Life Project podcast titled “Mistakes are Only Lessons to be Learned,” Shaun O’Gorman delves into the transformative power of viewing mistakes as valuable learning experiences. He emphasizes that errors, rather than being setbacks, are crucial opportunities for growth and self-improvement. Drawing from his personal journey and professional experiences, Shaun […] The post EP 3008 Mistakes are only lessons to be learned appeared first on The Strong

en-AU

STOP TELLING YOURSELF NOTHING GOOD HAPPENS FOR YOU

The Strong Life Project ·

2024/06/02

It’s time to stop telling yourself that nothing good happens for you. This mindset is not only toxic but also a self-fulfilling prophecy that keeps you trapped in a cycle of negativity and hopelessness. You have the power to change your life, but it starts with changing your mindset. First, recognize the power of your […] The post STOP TELLING YOURSELF NOTHING GOOD HAPPENS FOR YOU appeared first on The Strong Life Project.

en-AU

347 results

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