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PODCAST

Road Dog Podcast

Luis Escobar and Kevin Lyons

Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We"ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.

sports running

All Episodes

01:40:01

119: Doc Oliver Kicks You In The Chest With His Music

Road Dog Podcast ·

2020/08/31

“I’m not gonna change who I am or the songs I write for anybody. You either like it or you don’t.” Doc Oliver is a poet with a guitar whose music can be heard on iTunes, Soundcloud, Spotify, Pandora, and Amazon to name a few. Luis sits down with Doc in his garage in Orcutt California and talks about how he got started playing music, his life as a medic in the Navy, being a parent and what guitar he uses. Live Songs Played on the Road Dog Podcast by Doc Oliver in order are All and All, Too Far Gone,

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01:11:17

118: Katie’s Long Run Home

Road Dog Podcast ·

2020/08/24

“We had a good look at my feet and it was pretty grim. My heels had pretty much disintegrated.” Katie Hall ran 180 miles through the Great Glen Way in Scotland over 5 days carrying all of her own supplies to raise money for the cancer center that had supported her mother. Hear Katie describe her journey and the people who helped her along the way like Sam Howland. Hear Luis butcher the names of Scottish towns. Support Road Dog Podcast by: 1. Joining the Patreon Community:

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02:06:48

117: Saving Animals With The Santa Maria Animal Shelter

Road Dog Podcast ·

2020/08/17

I’m like, “what’s in this?” I open it. It’s a mattress, a porno mag and rooster cages.” Stacy Silva is the Emergency Manager for County of Santa Barbara and Geoff Clinton is the Supervising Animal Control Officer for Santa Barbara County Animal Services. Luis chats with them at the Santa Maria Animal Center about adoption, community, fireworks, running with dogs, and what you can do to help. Hear some crazy animal stories about a mountain lion, a skunk, lost dogs, and breaking up a cock fight. Luis

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01:16:41

116: Brian Frank Drops the Hammer on Nutrition

Road Dog Podcast ·

2020/08/10

“I would say oatmeal is the number one worst breakfast you could have on race day.” Brian Frank is the owner/founder of Hammer Nutrition based in Whitefish Montana. In this episode, Luis and Brian talk about how Hammer Nutrition was born, the “Less is best” philosophy, what to do about nutrition on race day and the difference between water drinkers and drink drinkers. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on

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01:20:56

115: Franklin Ruona Busts into San Quintin 1000 Mile...

Road Dog Podcast ·

2020/08/03

“We’ve had some guys who’ve run over 20,000 miles.” Frank Ruona has been coaching inmates to run marathons for over 15 years. Frank is a seasoned marathon runner and run club coach that has discovered his efforts with coaching inmates has had the power to transform the lives of those prisoners even from behind bars. The simple act of helping inmates set goals and work hard to achieve them has developed focus, discipline, dedication, and consistency in the lives of these inmates. Frank doesn’t view

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01:00:00

114 Part 2: Kyle Curtin Reflecting Back on his Tahoe...

Road Dog Podcast ·

2020/07/27

“Okay 6 miles to the next trail crossing with 2700 feet of up and 1900 feet of down….Holy cow that’s a brutal way to end this thing!” Kyle Curtin is an ultra-runner focused on mountain adventures, although he enjoys skiing, biking, and hiking as ways of getting to the great outdoors too. He started running 100 mile races in 2012 with the Ozarks in Missouri, but his graduation to more serious adventuring began after getting out of the Army in 2015 with a thru hike of the Appalachian Trail with his

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50:08

114 Part 1: Live with Kyle Curtin Attempting the FKT...

Road Dog Podcast ·

2020/07/20

“I’m really hoping to just enjoy the first 30 something miles…and not blow up.” Kyle Curtin is an ultra-runner focused on mountain adventures, although he enjoys skiing, biking, and hiking as ways of getting to the great outdoors too. He started running 100 mile races in 2012 with the Ozarks in Missouri, but his graduation to more serious adventuring began after getting out of the Army in 2015 with a thru hike of the Appalachian Trail with his recently retired father. In this episode, Luis is at the

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57:17

113: Filip Keuppens Gets In A Pickle

Road Dog Podcast ·

2020/07/13

“I guess it’s like full contact fartleks for me.” Filip Keuppens is a former U.S. Army Soldier, professional mogul skier, Olympic rugby player, and the vice president of global sales and marketing for the Pickle Juice Company. Pickle Juice is a sports drink that eliminates muscle cramping and dehydration. Luis and Filip discuss the rules of Rugby, muscle cramping, the benefits of Pickle Juice, and the wild fun times at the Born To Run Ultramarathon. Support Road Dog Podcast by: 1. Joining the

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01:15:47

112: Running Activism with Jordan Marie Bring Three...

Road Dog Podcast ·

2020/07/06

“You are meant to be here. You are worthy and you have a whole line of ancestors and family that fought and died for you to be here today.” Jordan is a citizen of the Kul Wicasa Oyate (Lower Brule Sioux Tribe) as well as a passionate advocate for Indian Country and all people. She is nationally known for her advocacy and grassroots organization for anti-pipelines/climate justice efforts, change the name/not your mascot, the epidemic and crisis of missing and murdered Indigenous women (MMIW), and

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01:07:54

111: The Pursuit of Hoppiness with Peter Maksimow &...

Road Dog Podcast ·

2020/06/29

“We have not run together but we have drank together.” Peter Maksimow & Sage Canaday are elite trail runners who ran for the US Mountain Running Team and are beer connoisseurs. Luis drinks beer with them and discuss all types of brewing processes and running on trails. Recorded at the Stanley Hotel. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Peter Maksimow Contact Info:

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01:09:13

110: Vic Thasiah Runs Us Through Public Lands

Road Dog Podcast ·

2020/06/22

“If all runners are important to us and their safety is important to us, we all have to become anti-racist.” Vic Thasiah is the founder and executive director of Runners For Public Lands which is a nonprofit environmental organization committed to diversity, equity, and inclusion in its conservation work and environmental advocacy. Luis and Vic discuss how they got into trail running, tennis, the birth of Runners For Public Lands, how to become environmentally conscious, and diversity and inclusion

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01:02:54

109: Kyle Robidoux Has Vision

Road Dog Podcast ·

2020/06/15

“I’m running with anywhere from 5 to 6 sighted guides for a 100 mile race.” Kyle Robidoux is a visually impaired runner, local beer enthusiast who has worked tirelessly to ensure he is not defined by the boundaries that others place on him and his vision. Kyle has completed over 25 marathons and ultra marathons including three 100-mile races. Luis and Kyle discuss training for marathons, ultra runs like Western States and Badwater, beer, United In Stride, and running with a guide. Support Road Dog

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01:15:26

108: Dream Big With Matthew Chapman

Road Dog Podcast ·

2020/06/08

“I think one of my biggest qualities is that I’m a dreamer.” Matthew Chapman is an international athlete and founding partner and founding member and International Engagement Director of the Snowman Race Board. Matt uses his running as relaxation against his entrepreneurial life. His global business interests are multi-faceted across HR, hospitality and technology. Matt is founder and chairman of ChapmanCG, the world's largest HR search firm. He also founded Chapman Ventures to create the world’s

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52:13

107: Go for the Gold with Billy Mills

Road Dog Podcast ·

2020/05/25

“I ate the candy bar and the candy bar won the gold medal for me.” Billy Mills aka Tamakoce Te'Hila is the 1964 Tokyo Olympics gold medalist in the 10,000 meter run. Luis and Billy talk about winning that gold medal, running in high school and beyond, the impact of running coaches, Billy’s time as a Marine, the American Indian experience, and Running Strong for American Indian Youth. Hear Billy impart some inspirational Lakota wisdom like, “It takes a dream to heal broken wings.” Luis also chats

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01:05:10

106: Go Beyond The Book With Christopher McDougall

Road Dog Podcast ·

2020/05/18

“Something I should’ve said no to, I said yes to instead.” Christopher McDougall is a is an American author and journalist who most famously wrote Born To Run. Luis and Christopher share stories from the book and go beyond the pages. Christopher shares his journey from rowing boats in Philadelphia, to training a donkey to run as described in his new book Running With Sherman. Don't forget to subscribe to the show! Christopher McDougall Contact Info: Twitter: @chrismcdougall Instagram:

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01:18:16

105: Finding The Flow With Barefoot Ted McDonald

Road Dog Podcast ·

2020/05/11

“Live your life in the moment. Don’t forget to do that. Every time you lose your mind, just remember that and you’re back.” Barefoot Ted McDonald is the owner of Luna Sandals and pivotal character in the book Born To Run. Luis and Ted share stories growing up in the surf and skate culture of California, running long distances, being a part of the Born To Run experience, making Luna Sandals, and finding Zen and flow within your life. Don't forget to subscribe to the show! Barefoot Ted

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01:08:19

104: The Struggle Is Real With Charlie Engle

Road Dog Podcast ·

2020/05/04

“Who you really are at your core, isn’t revealed until everything falls apart.” Charlie Engle is a writer, runner and recovering addict. Luis and Charlie reconnect and discuss Charlie’s struggle with addiction and his time in prison. Charlie describes his technique for running in place as he copes with Coronavirus / Covid-19. Charlie has the ability to use adversity for good. Charlie also shares information about his current global running project, 5.8. Don't forget to subscribe to the show! Charlie

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01:04:34

103: Dorji Dhradhul Arranges Your Trip Through Bhutan

Road Dog Podcast ·

2020/04/27

“The ultimate aim is to get happiness for myself and everyone else.” Dorji Dhradhul is the Director General of the Tourism Council of Bhutan. He served as Dzongda (Governor) of Gasa district for almost four years and has worked in various capacities in the fields of agriculture research, policy and development. Mr. Dhradhul was also the founding Director of the Department of Agriculture Marketing and Cooperatives and the founding Registrar of Cooperatives in Bhutan. He published a number of articles

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45:43

102: Ian O’Sullivan Shares Insights Into Bhutan And...

Road Dog Podcast ·

2020/04/20

“It changes your life because it’s so epic in scope and nature.” Luis Escobar talks with Ian O’Sullivan, International Director of Communications for the 2020 300km Snowman Race held in the Kingdom of Bhutan. Luis and Ian share stories of travel throughout the Kingdom of Bhutan, the Tour of the Dragon bicycle race and the Snowman Race. Don't forget to subscribe to the show! Ian O’Sullivan Contact Info: Iosphoto@me.com Ian Instagram Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram

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53:54

101: Dean Karnazes Goes the Distance in Ultra Running

Road Dog Podcast ·

2020/04/13

“100 miles is like the new 10k.” Luis Escobar talks with Ultramarathonman Dean Karnazes, one of TIME magazine's "Top 100 Most Influential People in the World." Men's Fitness hailed him as one of the fittest men on the planet. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120 degree temperatures, and he's run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he's run a 200-mile relay

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280 results

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