PODCAST

The Steep Stuff Podcast

James Lauriello

Welcome to the Steep Stuff Podcast, your source for all things Short Trail

sports running

All Episodes

27:38

The Rut 28K Race Preview | Steep Stuff Race Companion...

The Steep Stuff Podcast ·

2024/09/12

Send us a textReady to conquer one of the most challenging trail races in America? Join us for an exhilarating deep dive into the RUT 28K race in Big Sky, Montana! I'm James Lauriello, teaming up with the amazing Jennifer Yeaman, as we bring you an inside look at the race's grueling 17-mile course, soaring elevations, and the nearly 4,000 participants ready to face it. From the rugged terrain to the grizzly bears that call it home, we cover all the thrilling elements that make this race truly...

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36:08

Mammoth Trail Fest 26K Race Preview | Steep Stuff...

The Steep Stuff Podcast ·

2024/09/11

Send us a textReady to uncover the secrets of the Mammoth Trail Fest 26K, the final showdown in the Golden Trail World Series? Join James Lauriello and Nick Tusa on the Steep Stuff Podcast as we promise an exhilarating preview of the Mammoth Trail Fest. We reflect on the race's unique format, its four diverse distances, and the intense pace that defines it. Relive the drama from last year's event where the high speed and tricky course markings had runners losing their way. Expect in-depth dis...

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36:39

Headlands 27K Race Preview | Steep Stuff Race Companion

The Steep Stuff Podcast ·

2024/09/10

Send us a textWhat if you could experience the thrill of a race through the eyes of an elite athlete? Join us on this episode of the Steep Stuff Podcast as we sit down with Nick Tusa, who's gearing up for the Headlands 27K race in Marin County. Nick shares his rigorous preparation for Rut Week and the excitement of tackling a course with 4,000 feet of vertical gain and smooth, fast trails. We also explore how the innovative race format, separating men's and women's races on different days, co...

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61:28

Meg Cooke | Mountain Runner, Ski Mountaineer &...

The Steep Stuff Podcast ·

2024/09/06

Send us a textWhat happens when a chemical engineer from the UK transforms into a mountain athlete in Boulder? Join us on the Steep Stuff Podcast as we chat with Meg Cook, who shares her fascinating journey from netball courts in the UK to tackling the rugged trails of Boulder. Prepare to be inspired as Meg reveals her ambitious plans for the 2024 running season, including races like the mountain marathon and the Meet the Minotaur sky race. Discover how her netball background uniquely influen...

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65:18

Taylor Stack | From Steeplechase to US Mountain...

The Steep Stuff Podcast ·

2024/09/03

Send us a textEver wondered what it takes to transition from collegiate track and field to becoming a competitive trail runner? Join us as we talk to Taylor Stack, a rising star in the sub-ultra trail running scene. From his impressive finishes at the Broken Arrow VK and the US Mountain Running Champs to his ongoing master's studies in wildlife biology, Taylor's journey is a fascinating blend of athletic dedication and academic pursuit.Taylor dives into his background, sharing how growing up ...

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65:47

Grant Barnette | The Fastest Mullet in the Wastach

The Steep Stuff Podcast ·

2024/08/30

Send us a textEver wondered what it takes to be the fastest mullet in the Wasatch? Buckle up for a high-octane conversation with ultra runner Grant Barnette on the Steep Stuff Podcast! This episode promises to take you through Grant's jaw-dropping accomplishments in the trail running world, his ambitious 24-hour vertical skiing record attempt, and the storied journey from high school cross country to the iconic UTMB. Get ready to be inspired by Grant’s incredible tales of grit and perseveranc...

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66:37

UTMB OCC Race Preview with Special Guest, Benjamin...

The Steep Stuff Podcast ·

2024/08/28

Send us a Text Message.UTMB OCC Race Preview with Special Guest, Benjamin Townsend

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80:28

Mason Coppi | Sub-Ultra Standout on the Trails & the...

The Steep Stuff Podcast ·

2024/08/23

Send us a Text Message.What does it take to rise to the top of the trail running world? Find out as we chat with Mason Coppi, a rising star who just clinched victory at the Cirque Series Alta. From discovering his passion for running in Southern California's middle school tracks to dominating races with an infectious optimism, Mason's journey is nothing short of inspiring. Listen as he shares his training secrets, race-day rituals, and the awe-inspiring beauty of the courses that keep him mot...

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22:44

Telluride Mountain Run - Race Preview | 13M, 24M & 40M

The Steep Stuff Podcast ·

2024/08/22

Send us a Text Message.What happens when you gather some of the most elite mountain runners and set them loose on the rugged trails of Telluride? This episode, we unlock the secrets of the Telluride Mountain Run, where the stakes are high and the competition is fierce. Despite my initial hesitation due to personal ties with many participants, I couldn't resist the allure of this riveting event. Join me as we explore the race's evolution, Arc'teryx stepping in as the new title sponsor, and the...

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17:55

The Sub Stuff Ep 11 | Matterhorn Ultrax Extreme,...

The Steep Stuff Podcast ·

2024/08/21

Send us a Text Message.Get ready for an adrenaline-charged episode of the Steep Stuff Podcast! This week, I, James Lauriello, recount my exhilarating experience at the Cirque Series Alta race, where despite facing technical descents and calf cramps, I proudly snagged a top-10 finish. You'll get an insider's preview of the upcoming Matterhorn Ultraks Extreme race and hear from Jackson Cole, last year's top-10 finisher, as he shares his insights on tackling its daunting 25K course with 2,900 me...

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58:48

Rea Kolbl | Professional Mountain Runner & Olympic...

The Steep Stuff Podcast ·

2024/08/16

Send us a Text Message.Join us for a thrilling conversation with ski mountaineering and mountain running legend, Rea Kolbl , as she shares her remarkable journey through her 2023 and 2024 seasons. From her ambitious goal of making the Slovenian Olympic team for ski mountaineering to her recent return to Europe, Rea brings a wealth of experience and passion to this episode. We explore the grueling challenges of the Cirque Series race in Brighton, discuss breathtaking wildlife encounters, and r...

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16:37

Sierre Zinal | Results Discussion, Story lines &...

The Steep Stuff Podcast ·

2024/08/13

Send us a Text Message.Sierre Zinal | Results Discussion & Kilians Greatness

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62:04

Mercedes Siegle-Gaither | Navigating the Wilderness...

The Steep Stuff Podcast ·

2024/08/09

Send us a Text Message.Can a cross country dropout become a professional athlete? Join us as we chat with Mercedes Siegle-Gaither , who transformed her high school running struggles into a passion for trail running, discovered unexpectedly while studying abroad in Australia. From there, she journeyed into a series of adventurous seasonal jobs in Colorado, working with the Bureau of Land Management and embracing a semi-nomadic lifestyle. Mercedes shares intimate details about her decision to q...

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28:12

The Sub Stuff Ep 9 | SIERRE ZINAL PREVIEW EPISODE +...

The Steep Stuff Podcast ·

2024/08/08

Send us a Text Message.Ready to witness the thrill of elite trail running? This episode of the Steep Stuff Podcast promises a riveting roundup of recent events and future races that will keep you on the edge of your seat. Join me, James Lorello, as we celebrate Anna Gibson's record-breaking run and Tyler McCandless's impressive sub-one-hour finish at the Rendezvous Hill Climb. We'll also take you through the competitive weekend at the Up and Over Trail Run in Taos, New Mexico, and provide an ...

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94:24

Mark Tatum | Colorado Springs Mountain Running Legend...

The Steep Stuff Podcast ·

2024/08/07

Send us a Text Message.What drives a 60-year-old mountain runner to achieve legendary status? Meet Mark Tatum, our extraordinary guest on this episode of the Steep Stuff Podcast. From the early days of high school track to his remarkable victories in the Dipsea race and top 20 finishes at the Broken Arrow VK, Mark shares his secrets for maintaining speed and endurance well into his 60s. You'll hear about his transformative journey, the rigorous training on the Manitou incline, and the unique ...

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79:03

Tatum Russo | From Musical Theater to Trail Running:...

The Steep Stuff Podcast ·

2024/08/02

Send us a Text Message.What drives someone to transition from aspiring musical theater performer to a passionate downhill runner? Tatum Russo takes us on a riveting journey from her early years in Arizona to her life in Colorado Springs, detailing how her childhood fascination with running blossomed into a career. She moved to Colorado at the tender age of seven and has since become a prominent figure in the running community, all while navigating the intense demands of musical theater and ba...

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15:18

The Sub Stuff Episode 8 | BTMR + Speedgoat 28K & 50K...

The Steep Stuff Podcast ·

2024/08/01

Send us a Text Message.Ever wondered how elite trail runners tackle some of the most grueling courses? You'll find out in this episode of the Steep Stuff Podcast. We dive headfirst into the exhilarating world of trail racing, starting with the Bar Trail Mountain Race on July 21, 2024. From the challenging course to the standout performances of Ashley Brasovan and Joseph Gray, we cover it all, including insights from an elite panel featuring Christina Mascarenas and Sarah Ghul. Plus, don’t mis...

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36:12

Joseph B Demoor | 2022 World Skyrunning Vertical...

The Steep Stuff Podcast ·

2024/07/31

Send us a Text Message.What does it take to become the captain of the US Sky Running team? Get ready to be inspired as we chat with Joseph Demoor, the pride of Carbondale, Colorado. Joseph shares his rich family history in running, his collegiate journey at the University of Colorado Boulder, and the influential figures that have shaped his career. Discover how he’s spearheading a fundraising campaign for the team's upcoming European competition and his lifelong passion for mountain adventure...

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72:43

Jordyn Milbrath | Chasing Jo !

The Steep Stuff Podcast ·

2024/07/26

Send us a Text Message.What happens when an athlete's career is derailed by injuries, only to find a new, unexpected path to fulfillment? Join us on the Steep Stuff Podcast as we sit down with Jordyn Milbrath from Boulder, Colorado, who transformed her passion for soccer into a love for running. Jordan opens up about her inspiring journey, from her YouTube channel "Chasing Joe" to her bold decision with her fiancé Chase to leave corporate America and start a business. Their successful lightni...

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80:49

LIVE From the Barr Trail Mountain Race Elite Panel Night

The Steep Stuff Podcast ·

2024/07/22

Send us a Text Message.LIVE From the Barr Trail Mountain Race Elite Panel Night Panelists !- Joseph Gray- Jonathan Aziz - Christina Mascarenas - Sarah Guhl - Tatum Russo- Michael Everson- Benjamin Townsend

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