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PODCAST

Do You F*cking Mind?

Alexis Fernandez-Preiksa
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
health & fitness mental health

All Episodes

28:38
314. What to do when people aren't supportive of your...
Do You F*cking Mind? ·
2024/03/12
en
28:53
313. The Neuroscience of Memories: False Memories,...
Do You F*cking Mind? ·
2024/03/10
en
25:42
312. HEAD NOISE: A Complicated Sister-In-Law, A BF...
Do You F*cking Mind? ·
2024/03/07
en
24:06
311. 6 Questions to Ask to Get to Know Someone
Do You F*cking Mind? ·
2024/03/05
en
36:26
310. Forgiveness: How to Give it When You Don't Think...
Do You F*cking Mind? ·
2024/03/03
en
21:33
309. HEAD NOISE: Retroactive Jealousy, STD Shame in...
Do You F*cking Mind? ·
2024/02/29
en
30:27
308. How to Stop Replaying Scenarios in your Head and...
Do You F*cking Mind? ·
2024/02/27
en
27:10
307. The Neuroscience of Willpower: How to train your...
Do You F*cking Mind? ·
2024/02/25
en
26:05
306. HEAD NOISE: Falling out of Love, and Taking a...
Do You F*cking Mind? ·
2024/02/22
en
28:55
305. 8 Questions to Ask Yourself if You're Having...
Do You F*cking Mind? ·
2024/02/20
en
27:40
304. The Neuroscience of Endorphins: How...
Do You F*cking Mind? ·
2024/02/18
en
41:02
303. Starting Over is Hard but NOT Impossible with...
Do You F*cking Mind? ·
2024/02/15
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40:12
302. Limerence Vs Love: How Obsession is Getting in...
Do You F*cking Mind? ·
2024/02/13
en
31:58
301. The Neuroscience of Caffeine: Performance...
Do You F*cking Mind? ·
2024/02/11
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24:49
300. Happy 300th Episode To Us! Hearing Your Messages...
Do You F*cking Mind? ·
2024/02/08
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26:42
299. My Ins and Outs for 2024 (and going through YOURS)
Do You F*cking Mind? ·
2024/02/06
en
23:13
298. The Neuroscience of Antidepressants Part 2: The...
Do You F*cking Mind? ·
2024/02/04
en
42:15
297. HEAD NOISE: A Not-So-Ex-Wife, Texting Boundaries...
Do You F*cking Mind? ·
2024/02/01
en
38:10
296. How to beat the Sunday Scaries
Do You F*cking Mind? ·
2024/01/30
en
24:53
295. The Neuroscience of Antidepressants Pt 1. Drugs...
Do You F*cking Mind? ·
2024/01/28
en
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