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PODCAST

Do You F*cking Mind?

Alexis Fernandez-Preiksa
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
health & fitness mental health

All Episodes

10:58
284. Being Better: Boundaries vs Controlling...
Do You F*cking Mind? ·
2024/01/10
en
10:11
283. Being Better: Finding Your Purpose for 2024
Do You F*cking Mind? ·
2024/01/09
en
12:39
282. Being Better: Imposter Syndrome be GONE
Do You F*cking Mind? ·
2024/01/08
en
16:57
281. Being Better: Ambition - What it is, how to get...
Do You F*cking Mind? ·
2024/01/07
en
11:33
280. Being Better: How to form a habit that STICKS!
Do You F*cking Mind? ·
2024/01/06
en
13:13
279. Being Better: Heartbreak 101 - Breakups,...
Do You F*cking Mind? ·
2024/01/05
en
9:03
278. Being Better: Letting go of regret and moving on
Do You F*cking Mind? ·
2024/01/04
en
13:05
277. Being Better: How to keep a promise to yourself
Do You F*cking Mind? ·
2024/01/03
en
10:13
276. Being Better: Soft Action, Bold Action and the...
Do You F*cking Mind? ·
2024/01/02
en
13:14
275. Being Better: Nailing Your New Year's Resolutions
Do You F*cking Mind? ·
2024/01/01
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10:30
274. Being Better: Understanding your hangover and...
Do You F*cking Mind? ·
2023/12/31
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45:35
273. How to date like a bada$$ and love being single
Do You F*cking Mind? ·
2023/12/28
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12:43
272. A meditation for the chaos of Christmas
Do You F*cking Mind? ·
2023/12/24
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27:51
271. Best of The Brain: Top 3 Brain Facts as Voted by...
Do You F*cking Mind? ·
2023/12/21
en
41:28
270. Self inconsistency, self conflict and finding...
Do You F*cking Mind? ·
2023/12/17
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55:22
269. Imposter Syndrome and The Psychology of Your 20s...
Do You F*cking Mind? ·
2023/12/14
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28:23
268. A chat with The Weekend Briefing allll about DYFM
Do You F*cking Mind? ·
2023/12/10
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56:56
267. 8 Steps to Overcome Burnout
Do You F*cking Mind? ·
2023/12/07
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54:03
266. Rebuilding yourself after divorce and heartbreak...
Do You F*cking Mind? ·
2023/12/03
en
50:59
265. How to make the rest of the year the BEST of the...
Do You F*cking Mind? ·
2023/11/30
en
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