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PODCAST

RUN PLANET 365

Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23. Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29. I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others

All Episodes

00:20:42
5 Mile Aerobic Test
RUN PLANET 365 ·
2022/02/11
en
00:11:31
Why you should specialize in training?
RUN PLANET 365 ·
2022/02/08
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00:19:37
Baseline Levels
RUN PLANET 365 ·
2022/02/04
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00:14:33
Fitness Changes All the time
RUN PLANET 365 ·
2022/01/29
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00:19:59
4 Types of Way to Train
RUN PLANET 365 ·
2022/01/28
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00:10:38
Favorite workout
RUN PLANET 365 ·
2022/01/27
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00:15:46
Winter Blues
RUN PLANET 365 ·
2022/01/26
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00:06:29
New Youtube Channel
RUN PLANET 365 ·
2022/01/24
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00:12:46
Small injury but the hope is still there
RUN PLANET 365 ·
2022/01/13
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00:31:27
Its Race week
RUN PLANET 365 ·
2022/01/10
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00:31:55
taper
RUN PLANET 365 ·
2022/01/07
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00:22:58
Where can you be at your best?
RUN PLANET 365 ·
2022/01/04
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00:24:39
Train your mind first
RUN PLANET 365 ·
2022/01/04
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00:30:08
Recovery and spacing out workouts
RUN PLANET 365 ·
2022/01/03
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00:33:41
Resistance Points in Training?
RUN PLANET 365 ·
2022/01/03
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00:28:00
Different Types of Long Runs
RUN PLANET 365 ·
2022/01/02
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00:00:34
RUN PLANET 365 (Trailer)
RUN PLANET 365 ·
2022/01/02
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00:20:55
Running on the Edge
RUN PLANET 365 ·
2022/01/01
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00:20:54
Remaining Calm
RUN PLANET 365 ·
2021/12/19
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00:12:33
Above and Beyond
RUN PLANET 365 ·
2021/12/13
en
362 results

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