x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

health & fitness alternative health

All Episodes

8:46

Have A Great Day

Daily Energize ·

2024/12/02

Send us a textToday's episode is all about having an amazing day. So, if you don't want to have an amazing day, if you just want to have a blah, a boring or bad day or anything like that, then don't listen to this episode. But if you do want to have an amazing, incredible day filled with love, light, joy, positivity, all those good things, then you probably want to listen to this episode

en-us

7:43

You Are Enough

Daily Energize ·

2024/11/29

Send us a textI'm going to keep saying it many many many times because I feel that we need to hear it often because it's easy to forget and convince ourselves. But I want to tell you that you are amazing, that you are worthy, and that you are enough just the way you are. You don't need to do anything, change anything, or prove anything to anyone because you are amazing worthy and enough.

en-us

6:38

Building Confidence

Daily Energize ·

2024/11/28

Send us a textWhat are those goals that are you are going for? What are you going to do? What's pushing you forward? Now be confident in yourself that you can achieve those things. be confident in your ability. And I get it. Sometimes our confidence falters. It's not strong. We doubt ourselves in our ability. I

en-us

6:38

Tough Transitions

Daily Energize ·

2024/11/27

Send us a textHey Energizer, a question for you. How many times in your life have you gone through a transition? You know, I'm thinking transitions as in maybe you graduated high school and then college or a job and then from one job to another job or maybe a transition from being single to being as a couple and getting married or divorced or transitioned as in a person you loved passed away or even anyone in your life.

en-us

7:15

Burnout

Daily Energize ·

2024/11/26

Send us a textToday is all about burnout. We've talked a lot last week about taking time for you and filling your cup, and today is about burnout, and specifically burnout from helping so many other people.

en-us

7:45

Gratitude Notes

Daily Energize ·

2024/11/25

Send us a textI challenged you to take some time to fill your cup. What did you do? Seriously, let me know, I am curious. Let me know what you did to fill your cup. You can send me a message on social media, it's at JonesinFor, or email me, spencer at spencermjones.com. I would love, love, love, love to hear from you. I've been loving these challenges, and I'll probably ease up on you a little bit. But I want you to spread that joy, that light, this beautiful energy that the universe is ...

en-us

7:30

Fill Your Cup

Daily Energize ·

2024/11/22

Send us a textToday's focus is something we talked a little bit, oh, well, we talked about earlier this week to a degree. And that is filling your cup, right? A couple episodes ago, we talked about prioritizing you to intentionally take time for you. And even the beginning of this week, I challenged you to move your body in a way that works for you.

en-us

6:35

Overwhelmed? Do This.

Daily Energize ·

2024/11/21

Send us a textDo you ever feel overwhelmed at times? You know that feeling when you just can't get caught up, stuff is hitting you over and over and over again. It's piling up and it's like this non-ending, non-stopping journey of crap being thrown at you.

en-us

5:47

Prioritize You

Daily Energize ·

2024/11/20

Send us a textYou need to prioritize you. I need to prioritize me, because I can't help and give if my cup isn't full. If it's not full, if it's not filled, we're not going to be able to serve and help other people.

en-us

5:49

You Are Going To Stumble

Daily Energize ·

2024/11/19

Send us a textWe are going to stumble. Maybe you've stumbled before, and you've been walking or running Just a couple months ago.

en-us

7:50

Move Your Body

Daily Energize ·

2024/11/18

Send us a textToday's tip to help you live your life to the max is to move your body. I know it might seem a little different, but a lot of time we focus on mindset, and mindset and our emotional part and our whole well-being, our mental, our spiritual, social, all that stuff matters and helps us shine our light as bright as possible.

en-us

7:32

You're a Star

Daily Energize ·

2024/11/15

Send us a text"To be a star, you must walk your own path, shine your own light, and not be afraid of the darkness. That's when a star shines the brightest."That is what we are going to talk about in today's episode. You are being a star.

en-us

6:38

Take Action

Daily Energize ·

2024/11/14

Send us a textWe have pillars, the pillars for our Energizer family, our mental wellness, our physical health and a greater purpose. But we also have four cornerstones. And so one of the four cornerstones is a focus of today's episode. And that is awareness and action. But I want to dive into just, well, half of it, half of this one cornerstone. So, is that a 45 degree? I don't know. Let's not get into math. All right, so one of the cornerstones is awareness and action.

en-us

6:42

Let Your Inner Kid Out

Daily Energize ·

2024/11/13

Send us a textToday's episode kind of stems from that to a degree. And that is, hey, let your inner kid out. Right, we have to be adults so much. Why don't just let our inner kid out to play and have some fun?

en-us

7:21

Clutter

Daily Energize ·

2024/11/12

Send us a textToday's episode is all about clutter. That's right clutter is bringing us down man and you know I don't know about you. Maybe you're a neat freak. I don't really like that term but neat freak I guess, and you just want everything to be organized and clean and all that.

en-us

7:33

Compliment Challenge

Daily Energize ·

2024/11/11

Send us a textToday I'm going to give you a challenge. Well, I'm going to give you two challenges because you know what? I think you're capable. I think you're capable of these two challenges.

en-us

7:27

Daydream

Daily Energize ·

2024/11/08

Send us a textToday I'm going to give you permission. I know you don't need my permission by any means, you don't need it, but I'm still going to give it to you. I give you my permission to daydream, to take some time and just dream.

en-us

7:39

Paths Separate

Daily Energize ·

2024/11/07

Send us a textThis episode deals with the difficult topic, and we've dealt with difficult topics before. This one isn't going like crazy deep, some of our episodes have, but it could be a tough one.

en-us

5:58

Sit with It

Daily Energize ·

2024/11/06

Send us a textSo yesterday, we talked about talking it out when things are feeling hazy or you're just going over and over things again and not necessarily have that clarity that you want. Talk it out. You could sit and brainstorm and write things down.

en-us

6:27

Talk it Out

Daily Energize ·

2024/11/05

Send us a textDo you ever just get in your head and you're replaying a situation over and over and over again or ruminating on it would be another term for it or or sometimes you're just You're not clear on something in your life. You're trying to figure it out and you're seeing like you're dancing around it, right? You can't quite put your finger on it yet? Well, that's what we're going to talk about in today's episode of the Daily Energize.

en-us

1,111 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown