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PODCAST

Feelings Fitness Podcast

Suzanne Bazarko
Raising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate? Many families feel overwhelmed by the fast pace of family life. Enter yoga and mindfulness. Let The Feelings Fitness Podcast be your guide to understanding what yoga and mindfulness is and how it can help your family. Allow Feelings Fitness to show you how simple yoga sequences, yogic philosophy, and mindfulness practices can help
kids & family parenting

All Episodes

9:55
136. Happiness: Back to School Bootcamp
Feelings Fitness Podcast ·
2023/08/21
en-us
8:13
135. Happiness: Back to School
Feelings Fitness Podcast ·
2023/08/14
en-us
4:05
134. Happiness: Connection is Key
Feelings Fitness Podcast ·
2023/08/07
en-us
6:37
133. Happiness: Giving your Gift away!
Feelings Fitness Podcast ·
2023/07/31
en-us
6:03
132. Happiness: Teamwork on the Home Front!
Feelings Fitness Podcast ·
2023/07/24
en-us
7:26
131. Happiness: The World of Work
Feelings Fitness Podcast ·
2023/07/17
en-us
12:53
130. Happiness: Don't Do What I Did!
Feelings Fitness Podcast ·
2023/07/10
en-us
7:36
129. Happiness: Friends & Family (Communication)
Feelings Fitness Podcast ·
2023/07/03
en-us
10:30
128. HEALTH: Quotes to move the SPIRIT Part 2
Feelings Fitness Podcast ·
2023/06/26
en-us
7:14
127. HEALTH: Quotes to move the SPIRIT Part 1
Feelings Fitness Podcast ·
2023/06/19
en-us
9:35
126. HEALTH: If the SPIRIT moves you!
Feelings Fitness Podcast ·
2023/06/12
en-us
15:28
125. HEALTH: Summer by Design
Feelings Fitness Podcast ·
2023/06/05
en-us
6:54
124. HEALTH: Move your BODY
Feelings Fitness Podcast ·
2023/05/29
en-us
8:30
123. HEALTH: What to put ON your BODY
Feelings Fitness Podcast ·
2023/05/22
en-us
9:54
122. HEALTH: Food for Mood
Feelings Fitness Podcast ·
2023/05/16
en-us
10:12
121. HEALTH: Food for Fuel
Feelings Fitness Podcast ·
2023/05/08
en-us
6:22
120. HEALTH: I can't do YOGA! What?!? Why?!?
Feelings Fitness Podcast ·
2023/05/01
en-us
9:20
119. HEALTH: Connecting the Mind and Body
Feelings Fitness Podcast ·
2023/04/24
en-us
5:13
118. HEALTH: The Amygdala - Experience Emotions
Feelings Fitness Podcast ·
2023/04/17
en-us
10:29
117. HEALTH: Benefits of a Loving Kindness Meditation
Feelings Fitness Podcast ·
2023/04/10
en-us
396 results

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