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PODCAST

ZM

ZM are Zoë and Milky!Milky is best known as "The Milkman" - a syndicated radio host heard on numerous stations across North America.With a commitment to delivering fun, he highlights the day"s most interesting stories from pop culture and the news.On the weekend he teams up with Zoë, a radio veteran who now makes her living in real estate. Zoë is notorious for being very quick with a punch line and when the "best of" from Milky"s show is featured here, the laughs are unstoppable!On this weekly

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All Episodes

00:06:32

Self-Care is Self-Love [Be a Rockstar] - The Diva Of...

ZM ·

2022/02/15

Suzie is online and ready to coach YOU at www.DivaOfLove.com § To have healthy relationships with others, you have to have a super healthy relationship with yourself. § This means taking care of yourself physically and mentally (self-care) and being kind to yourself (self-love). § While going through life with an empty “cup” only leaves space open for the wrong type of people who will most certainly take advantage of your vulnerabilities and you will often fill it with anything out of desperation,

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00:25:00

Movies, Food, Sex, Money and more - The Milkman Show...

ZM ·

2022/02/14

Today on the ALL NEW MILKMAN SHOW! Sex With Sue’s Sue McGarvie offers some fun (even free) last minute Valentine’s gift ideas! Foodie Chris Fothergill-Brown talks about how food plays a role in Valentine’s Day. Our first ever Read It On Reddit has 2 listeners offer an opinion to someone asking for help figuring out their financial crisis with a pothead boyfriend. Movie reviewer Keith Whittier gives us his thoughts on the new movie MARRY ME. And Canada’s Money Coach Judith Cane has some advice for

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00:23:43

Opening Your Relationship, Food News & Upgrading Your...

ZM ·

2022/02/11

Today's guests are: - www.DivaOfLove.com - Life coaching tips on how to upgrade your life! - www.SexWithSue.com - How to start the conversation about opening things up in your marriage - Chris Fothergill-Brown - Food News Wednesday - Crazy News In the world of food Plus... Today IS, celebrity birthdays and your John Joke Of The Day! We're live weekdays 2pm ET on www.BlastTheRadio.com

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00:07:58

Upgrade Your Life - The Diva Of Love / Milkman Show...

ZM ·

2022/02/10

Suzie is online for ya @ www.DivaOfLove.com TODAY... Upgrading your life! § We all want free upgrades, but most good things of value come with a price. § Upgrading your life is about stepping into the unknown from the known. Taking a chance, a step out of your comfort zone. Be ok with the discomfort of change. § While it can be scary, it will be extremely rewarding and will increase your confidence and self-worth. § Start by raising your standards – internally and externally. Expecting more from

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00:19:18

Milkman Show Feb 9 2022 - Sex With Sue, Diva Of Love...

ZM ·

2022/02/09

On this edition of the Milkman Show, The Diva Of Love offers some life coaching tips on how to embrace those growing pains and use them to move yourself forward! Chris Fothergill-Brown is back to discuss more freaky foods, and the one thing he always reviews on Mondays. And... Sex With Sue's Sue McGarvie wants to know what your favourite erotic scene from a movie is! sue@sexwithsue.com Plus, the John Joke Of The Day, Today IS, Celebrity Birthdays and more!

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00:06:13

Growing Pains [Lessons Learned] - The Diva Of Love

ZM ·

2022/02/09

Suzie is online at www.DivaOfLove.com § We all know change is hard, but “Whatever makes you uncomfortable is your biggest opportunity for growth.” [Bryant McGill] § Change is one of the hardest things we have to go through in our lives. § The solution to the discomfort of change is embracing growth – this includes constantly evolving and improving yourself. § Everyone wants to be on mountain peak but true growth happens when we are climbing the mountain – especially the challenges and hardships. §

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00:19:18

Milkman Show - Feb 8 2022

ZM ·

2022/02/08

Today Sex With Sue's Sue McGarvie answers a listener question about Sue's adult parties... We get coaching from The Diva Of Love on how to avoid Imposter Syndrome, and our Food Freak who loves Freaky Food, Chris Fothergill-Brown is back! This time around with a McDonald's hack for you to try! Plus, we have TODAY IS, Celebrity Birthdays and a John Joke Of The Day for ya! More guests joining us soon on the all new Milkman Show! www.MilkmanShow.com

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00:05:22

Imposter Syndrome - Diva Of Love On The Milkman Show...

ZM ·

2022/02/08

www.DivaOfLove.com § The actual definition of imposter syndrome is: the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills. § Those with imposter syndrome doubt their achievements and abilities. They almost always have a nagging fear that they’re a fraud and others will see them that way. It can stand in the way of their own personal growth. § Think of it as – “I don’t belong here”, “I have no business being

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00:18:46

The All New Milkman Show!

ZM ·

2022/02/07

Get ready! An all new Milkman Show is launching before your very ears on BlastTheRadio.com - In this preview you'll get a feel for what's to come with expert guests like Sex Therapist Sue McGarvie, Life Coach Diva Of Love, Freaky Foodie Chris Fothergill-Brown, financial tips with Canada's Money Coach Judith Cane, live pshychic readings with Matthew Stapley, Movie and TV review with Keith Whittier... Plus celebrity news, Today IS and Today's birthday, your John Joke Of The Day and more! The Milkman

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00:07:26

Build Confidence [Be a Rockstar] - Diva Of Love

ZM ·

2022/02/03

Connect with Sue at: www.DivaOfLove.com § Confidence in yourself means knowing you are great at something, you feel good about who you are and what you are bringing to the table. § When you are self-confident, you always have something good to say about yourself rather than always putting yourself down or comparing yourself to others. § Body language counts too. Self-confident people have a different energy and presence. They make eye contact and keep a straight back. § You need to be proud of

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00:05:27

Perfectly Imperfect [Lessons Learned] - The Diva Of Love

ZM ·

2022/02/02

Suzie is online at www.DivaOfLove.com § “Imperfection is perfection.” Said the musician Flume and I would agree. We are all perfect in our imperfections because these imperfections are perfect for us. They ARE us. We should celebrate them. § Embracing and even celebrating your imperfections is really about accepting everything as it is now, including yourself. § You need to love everything about yourself – yes, even your rolls, wrinkles, bruises, scars, aches and pains, silliness and mistakes. §

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00:06:00

Embrace Imperfections - The Diva Of Love

ZM ·

2022/02/01

Connect with Suzie @ www.DivaOfLove.com We live in a very image based society. Between the dating apps, social media influencers and entertainment, we are bombarded with images of seemingly perfect people. • However, these perfect images are, in fact, imperfect in every way. Most of the time there are several takes, lots of beauty enhancers and filters and set up situations. • Is image important? Of course, it is but not every image has to be perfect and we should not compare ourselves to

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00:35:47

The Convoy, And Why I Support A Lot Of What It's About

ZM ·

2022/01/27

My desire to find true leadership continues. Plus... Why I feel that we need to hear the convoy protestors out. Let Me Just Say THIS About THAT.

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00:06:34

Great things do not come from comfort zones - The...

ZM ·

2022/01/27

§ We all have our comfort zones, and, well, yes, they are comfortable, familiar and cozy because we know what to expect and how to handle it BUT perhaps you need to start thinking of your comfort zone like a cage. § Increasing your self-worth and confidence happens when you step outside the zone. § Choosing to remain in your comfort zone stunts your growth and progress. § You can better yourself and enhance your chances of success when you step out of your comfort zone. § You cannot make any

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00:06:57

Value Your Worth - Diva Of Love

ZM ·

2022/01/26

§ One of my favorite quotes is from Tene Edwards and it reads, “Know your worth. You must find the courage to leave the table is respect is no longer being served.” Wow! So powerful! § Those who value their worth are usually happier because they are more confident and are more comfortable in who they are are. § When you value your worth, you stop tolerating, or even excusing, lack of respect. § A part of this is also self-respect. Not everyone is there yet, and that is OK but it is a goal worth

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00:03:47

Stop discounting yourself - The Diva Of Love

ZM ·

2022/01/25

§ Know and value your worth. We all often undervalue ourselves and let others have discounts when it comes to our physical, mental and emotional worth. § We shy away from praise or do not even feel we are worthy of it or that it is necessary. Many of us, me included, were raised to be “humble” but that made me really uncomfortable with receiving. Something I am personally working on. § Many discount their worth because of low self-esteem, which is something they either grew up with or acquired as

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00:04:34

Diva Of Love: Self-Respect is Everything

ZM ·

2022/01/20

Connect with Suzie at www.DivaOfLove.com § Self-respect is having pride and confidence in yourself, liking yourself for who and what you are, regardless of our deficits. § You are so much better than you believe you are. It is true. § Having self-respect is not the same as having a big ego; it is a demonstration of strength. § The Buddha said, “YOU, yourself, just as much as anyone in the universe deserve YOUR love and affection.” So do you love yourself? Love who you are? § Never lose your

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00:05:22

Diva Of Love - What You’re Great At

ZM ·

2022/01/19

Connect with Suzie at www.DivaOfLove.com § You. Yes you! You are great! § You are talented and capable of greatness. § The problem is that most people do not believe that they are great. § BUT it’s by knowing and celebrating who you are that you will truly know and enforce your worth. § Identify what you love and what makes you special, what talents you have, what makes you stand out from the crowd. § How to do this? Work at it. Yes, the “W” word. When you are exploring what you are great at you

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00:04:04

DIVA OF LOVE - I am worthy of love & respect

ZM ·

2022/01/17

Suzie is online @ www.DivaOfLove.com · One of the hardest things for people to accept is their worthiness of love and respect. · They may SAY they will not settle for less but they always do - from their friends, family, coworkers and love interests. · We have all been burnt on our journey and that can erode our self-esteem making us feel less worthy. · But I challenge you to take your power back! You are not a victim you an empowered strong person. · To be worthy of love and respect doesn't mean

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00:04:42

Diva Of Love - Be a Team Player

ZM ·

2022/01/13

Connect with Suzie at www.DivaOfLove.com Be a Team Player § We live in a world that is interconnected. Whether we like it or not, we need each other. § A team player actively contributes to their circle - whether it is a community, work, social or family group - for the greater good of all. § Someone who is a good team player understands their personal roles and responsibilities as related to others but also that they are part of a collective. All do better when each person works for the betterment

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412 results

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