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PODCAST

ZM

ZM are Zoë and Milky!Think of it as your on-line neighbourhood café - where you listen in on conversations covering what"s current, cool, comedic and cringey in Canada"s Capital and beyond!We do this podcast for anyone who finds the daily news cycle too heavy and wants a reminder that there is still some silliness, fun and laughter in the world.Milky is a syndicated radio host heard on numerous stations across North America. Zoë is a very quick-witted radio veteran now working in real estate.On ZM,

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All Episodes

00:06:42

Diva Of Love - Fearless Love [Lessons Learned]

ZM ·

2022/02/16

Suzie is online to coach you @ www.DivaOfLove.com § “If You Want To Become Fearless - Choose Love” says Rune Lazuli. What does that even mean? § The way I see it, to love is to be brave. It has to take a chance, take risks, and put yourself out there, most often outside your comfort zone. § Over the past several years, we have seen people move away from love, true love of others, opting instead for a shallow representation of their interpretation of love, or even taking what they can get. § Love,

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00:48:09

The Milkman Show - FULL MIX - Feb 15 2022

ZM ·

2022/02/15

All of our guest segments are now available to listen to individually on this podcast channel, or as one mixed down complete episode (this episode). TODAY! - Life coaching with Suzie the Love Diva - Sex With Sue's Sue McGarvie answers another listener question about kink - Chris Fothergill-Brown is back with more fun food reviews and news! - Judith Cane is Canada's Money Coach - more tips on how you can get ahead in tough economic times - Keith Whittier reviews I WANT YOU BACK (Prime) - And on The

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00:06:00

Can't Afford A House? Not A Problem! Canada's Money...

ZM ·

2022/02/15

Canada's Money Coach Judith Cane explains why not being able to afford a home is not a terrible thing.... www.JudithCane.com

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00:04:18

Favourite Foods For Sports Viewing

ZM ·

2022/02/15

Following Superbowl Sunday, Chris Fothergill-Brown talks about foods we love to eat while watching sports! You HAVE to see his Youtube channel at www.youtube.com/c/thatsrank

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00:04:51

Sex With Sue - Listener Question About Bondage

ZM ·

2022/02/15

A listener emails sue@sexwithsue.com with a question about being tied up and blindfolded. Ropes or handcuffs? What about blindfolds. Sue and Milkman weigh in to advise!

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00:20:37

Jackie Schoemaker Holmes, PhD Discusses Her Book...

ZM ·

2022/02/15

Jackie Shoemaker Holmes joins The Milkman for a heart to heart about mental health and her experience with postpartum depression. That experience lead to her publishing a book of poems on the subject, EATING HER YOUNG, POEMS FOR THE DISRUPTION OF MOTHERHOOD. https://www.amazon.ca/Eating-Her-Young-Disruption-Motherhood/dp/1777848407/ref=sr_1_1?keywords=EATING+HER+YOUNG%2C+POEMS+FOR+THE+DISRUPTION+OF+MOTHERHOOD&qid=1644937247&sr=8-1

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00:03:08

Keith Whittier Review Of I Want You Back

ZM ·

2022/02/15

As heard on www.TheMilkmanShow.com - Keith Whittier reviews I WANT YOU BACK (Prime)

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00:06:32

Self-Care is Self-Love [Be a Rockstar] - The Diva Of...

ZM ·

2022/02/15

Suzie is online and ready to coach YOU at www.DivaOfLove.com § To have healthy relationships with others, you have to have a super healthy relationship with yourself. § This means taking care of yourself physically and mentally (self-care) and being kind to yourself (self-love). § While going through life with an empty “cup” only leaves space open for the wrong type of people who will most certainly take advantage of your vulnerabilities and you will often fill it with anything out of desperation,

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00:25:00

Movies, Food, Sex, Money and more - The Milkman Show...

ZM ·

2022/02/14

Today on the ALL NEW MILKMAN SHOW! Sex With Sue’s Sue McGarvie offers some fun (even free) last minute Valentine’s gift ideas! Foodie Chris Fothergill-Brown talks about how food plays a role in Valentine’s Day. Our first ever Read It On Reddit has 2 listeners offer an opinion to someone asking for help figuring out their financial crisis with a pothead boyfriend. Movie reviewer Keith Whittier gives us his thoughts on the new movie MARRY ME. And Canada’s Money Coach Judith Cane has some advice for

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00:23:43

Opening Your Relationship, Food News & Upgrading Your...

ZM ·

2022/02/11

Today's guests are: - www.DivaOfLove.com - Life coaching tips on how to upgrade your life! - www.SexWithSue.com - How to start the conversation about opening things up in your marriage - Chris Fothergill-Brown - Food News Wednesday - Crazy News In the world of food Plus... Today IS, celebrity birthdays and your John Joke Of The Day! We're live weekdays 2pm ET on www.BlastTheRadio.com

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00:07:58

Upgrade Your Life - The Diva Of Love / Milkman Show...

ZM ·

2022/02/10

Suzie is online for ya @ www.DivaOfLove.com TODAY... Upgrading your life! § We all want free upgrades, but most good things of value come with a price. § Upgrading your life is about stepping into the unknown from the known. Taking a chance, a step out of your comfort zone. Be ok with the discomfort of change. § While it can be scary, it will be extremely rewarding and will increase your confidence and self-worth. § Start by raising your standards – internally and externally. Expecting more from

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00:19:18

Milkman Show Feb 9 2022 - Sex With Sue, Diva Of Love...

ZM ·

2022/02/09

On this edition of the Milkman Show, The Diva Of Love offers some life coaching tips on how to embrace those growing pains and use them to move yourself forward! Chris Fothergill-Brown is back to discuss more freaky foods, and the one thing he always reviews on Mondays. And... Sex With Sue's Sue McGarvie wants to know what your favourite erotic scene from a movie is! sue@sexwithsue.com Plus, the John Joke Of The Day, Today IS, Celebrity Birthdays and more!

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00:06:13

Growing Pains [Lessons Learned] - The Diva Of Love

ZM ·

2022/02/09

Suzie is online at www.DivaOfLove.com § We all know change is hard, but “Whatever makes you uncomfortable is your biggest opportunity for growth.” [Bryant McGill] § Change is one of the hardest things we have to go through in our lives. § The solution to the discomfort of change is embracing growth – this includes constantly evolving and improving yourself. § Everyone wants to be on mountain peak but true growth happens when we are climbing the mountain – especially the challenges and hardships. §

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00:19:18

Milkman Show - Feb 8 2022

ZM ·

2022/02/08

Today Sex With Sue's Sue McGarvie answers a listener question about Sue's adult parties... We get coaching from The Diva Of Love on how to avoid Imposter Syndrome, and our Food Freak who loves Freaky Food, Chris Fothergill-Brown is back! This time around with a McDonald's hack for you to try! Plus, we have TODAY IS, Celebrity Birthdays and a John Joke Of The Day for ya! More guests joining us soon on the all new Milkman Show! www.MilkmanShow.com

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00:05:22

Imposter Syndrome - Diva Of Love On The Milkman Show...

ZM ·

2022/02/08

www.DivaOfLove.com § The actual definition of imposter syndrome is: the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills. § Those with imposter syndrome doubt their achievements and abilities. They almost always have a nagging fear that they’re a fraud and others will see them that way. It can stand in the way of their own personal growth. § Think of it as – “I don’t belong here”, “I have no business being

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00:18:46

The All New Milkman Show!

ZM ·

2022/02/07

Get ready! An all new Milkman Show is launching before your very ears on BlastTheRadio.com - In this preview you'll get a feel for what's to come with expert guests like Sex Therapist Sue McGarvie, Life Coach Diva Of Love, Freaky Foodie Chris Fothergill-Brown, financial tips with Canada's Money Coach Judith Cane, live pshychic readings with Matthew Stapley, Movie and TV review with Keith Whittier... Plus celebrity news, Today IS and Today's birthday, your John Joke Of The Day and more! The Milkman

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00:07:26

Build Confidence [Be a Rockstar] - Diva Of Love

ZM ·

2022/02/03

Connect with Sue at: www.DivaOfLove.com § Confidence in yourself means knowing you are great at something, you feel good about who you are and what you are bringing to the table. § When you are self-confident, you always have something good to say about yourself rather than always putting yourself down or comparing yourself to others. § Body language counts too. Self-confident people have a different energy and presence. They make eye contact and keep a straight back. § You need to be proud of

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00:05:27

Perfectly Imperfect [Lessons Learned] - The Diva Of Love

ZM ·

2022/02/02

Suzie is online at www.DivaOfLove.com § “Imperfection is perfection.” Said the musician Flume and I would agree. We are all perfect in our imperfections because these imperfections are perfect for us. They ARE us. We should celebrate them. § Embracing and even celebrating your imperfections is really about accepting everything as it is now, including yourself. § You need to love everything about yourself – yes, even your rolls, wrinkles, bruises, scars, aches and pains, silliness and mistakes. §

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00:06:00

Embrace Imperfections - The Diva Of Love

ZM ·

2022/02/01

Connect with Suzie @ www.DivaOfLove.com We live in a very image based society. Between the dating apps, social media influencers and entertainment, we are bombarded with images of seemingly perfect people. • However, these perfect images are, in fact, imperfect in every way. Most of the time there are several takes, lots of beauty enhancers and filters and set up situations. • Is image important? Of course, it is but not every image has to be perfect and we should not compare ourselves to

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00:35:47

The Convoy, And Why I Support A Lot Of What It's About

ZM ·

2022/01/27

My desire to find true leadership continues. Plus... Why I feel that we need to hear the convoy protestors out. Let Me Just Say THIS About THAT.

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