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PODCAST

Weekly Energy Boost

Weekly Energy Boost

Kabbalah as a universal wisdom that predates the Bible or religion, and can be studied by anyone regardless of their faith or path. Presenting the wisdom from a lineage of great kabbalists, The Kabbalah Centre and its teachers provide a course of study that describes the origin of Creation, the physical and spiritual laws of the universe, including human existence, and the journey of the soul. WEEKLY ENERGY BOOST is a 7-day forecast of each week’s spiritual essence, energy, opportunities, and

religion & spirituality self-improvement

All Episodes

53:43

Helping Others Heal

Weekly Energy Boost ·

2021/05/03

Being well requires caring for the whole self – body, mind, and spirit. This week we’re joined by Dr. Allie Evans – a board licensed naturopathic physician and Kabbalah student who brings together spirituality and restorative health to help others heal. We’ll talk with her about the healing arts and how we can best support others in the healing process.Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam and special guest, Dr. Allisa Evans. Watch LIVE Mondays

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49:45

Nourishing Wellbeing

Weekly Energy Boost ·

2021/04/26

“You are what you eat” is a concept that goes beyond food. What we consume each day – food, media, gossip – has a vibrational frequency that directly affects our own energy. This week we’ll explore ways to get the nourishment we need to maintain a healthy body and a healthy spirit. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre – YouTube or catch the latest episode wherever you listen to

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52:11

Listening to Signals

Weekly Energy Boost ·

2021/04/19

Part of our spiritual work is to take care of ourselves physically. Our body is always sending signals to let us know which aspects of our physical health need attention. Usually, we aren’t listening or even choose to ignore these signs. This week we’ll discuss how to prioritize physical wellness and integrate spiritual consciousness into our health practices. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The

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51:50

Awakening Wholeness

Weekly Energy Boost ·

2021/04/12

This week we’ll talk about how to clean up our “internal environment” – awakening the flow of energy in all aspects of our life to connect with our wholeness.Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre – YouTube or catch the latest episode wherever you listen to podcasts.

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52:00

Flexibility Factor

Weekly Energy Boost ·

2021/04/05

We’re all stubborn in one way or another. Whether it’s our attachment to an opinion or belief system, our need to control, or our refusal to give up. And these things can actually block our ability to be happy. This week we’ll explore how we can let go of these behaviors and become more open and flexible with special guest, Batya Solomon.Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas, @DavidGhiyam, and special guest, @Batya_Solomon. Watch LIVE Mondays at 10 am PT / 1 pm

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42:19

Be Happy(ier)

Weekly Energy Boost ·

2021/03/29

Maintaining a state of happiness can be challenging at times. But with a little focus and daily practice, you can generate a strong sense of joy from within. This week we’ll share practical ways to boost your journey to happiness and well-being.Please join us for special pre-recorded episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch Monday at 10 am PT / 1 pm on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

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54:39

Health + Happiness Connection

Weekly Energy Boost ·

2021/03/22

It’s natural to be unhappy at times. But when negative emotions “settle-in” and take over, they can have a lasting effect on our health and well-being. This week Daniel Naor joins us and we’ll discuss the dangers of sadness – physically and spiritually – and how being happy can actually improve our health. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam and special guest @Daniel.Naor72. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre

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48:23

Lucky You

Weekly Energy Boost ·

2021/03/15

Are our experiences in life predetermined? Or do our choices influence our circumstances? Can we actually change our destiny? This week we’ll talk about luck, fate and destiny and how – according to Kabbalah – you can change yours! Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre – YouTube or catch the latest episode wherever you listen to podcasts.

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49:52

Finding Inner Strength

Weekly Energy Boost ·

2021/03/08

At times the pressures of life become so overwhelming it seems there is no way out of the darkness. So, what do you do when you feel like you just can’t handle it anymore and negative thoughts take over? This week we’ll share the Kabbalistic secrets for overcoming distress and discuss how we can unleash our inner power with clinical psychologist Dr. Richard Oelberger. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam and clinical psychologist

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51:10

Shifting our Perspective

Weekly Energy Boost ·

2021/03/01

Sometimes circumstances beyond our control appear to take our lives off course. We often label these experiences as “bad.” This week we’ll talk about the Kabbalistic perspective on “good” vs. “bad” and “right” vs. “wrong” and how shifting how we observe our experiences can help us quickly recover from “bad” situations and effectively support others in creating a new outlook. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT /

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48:51

Becoming Optimistic

Weekly Energy Boost ·

2021/02/22

Everybody has good days and bad days – some that stretch into weeks, months, and even years. But how do we stay in a good headspace regardless of what’s going on around us? This week we’ll share techniques for staying centered, balanced, and connected in the face of chaos and challenge. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre – YouTube or catch the latest episode wherever you listen

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50:32

Staying Motivated

Weekly Energy Boost ·

2021/02/15

We all have habits that we aren’t good for us, yet we continue to do these things anyway. Likewise, there are important things we know we should do for ourselves and for others, and yet we don’t. When we engage in patterns of behavior such as laziness or procrastination, we undermine our own goals and values. This week we’ll discuss the roots of our own inner resistance and the practices we need to stay motivated and live more purposeful and inspired lives.

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52:18

Transforming Grief

Weekly Energy Boost ·

2021/02/08

Grief and sadness are part of the human experience. These overwhelming and difficult emotions serve as an opportunity for immense spiritual growth. This week we’re joined by trauma informed psychotherapist Karen Adler, MSW, LCSW to discuss how we can approach grief, loss, and the process of healing from a spiritual perspective. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam and special guest @karen.adler.37. Watch LIVE Mondays at 10 am PT / 1 pm on The

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48:49

Spiritual Sleep

Weekly Energy Boost ·

2021/02/01

We’ve heard about the physical benefits of sleep, but most are unaware of the role it plays in our spiritual development. This week we are joined by Kabbalistic Sleep Consultant Mordechay Balas, who will share tools and practices to elevate our consciousness and amplify the messages we receive during each night’s sleep. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas, @DavidGhiyam and special guest, @MordechayBalas. Watch LIVE Mondays at 10 am PT / 1 ET pm on The Kabbalah

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52:18

Finding Spiritual Guides

Weekly Energy Boost ·

2021/01/25

We often seek the input of teachers, coaches, or mentors to help us achieve our personal and professional best. But what about support for our spiritual growth? This week we’ll share how to access spiritual guidance – in the physical and metaphysical world – to help us realize our soul's purpose. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and special guest, @Batya_Solomon. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest

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51:02

Spiritual Community

Weekly Energy Boost ·

2021/01/18

Humanity is experiencing a collective shift in consciousness. This week, we’ll talk about the importance of being part of a spiritual community and the power that sharing space with like-minded people --- even virtually --- can have in these transformational times.Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm on The Kabbalah Centre YouTube or catch the latest episode anywhere you listen to podcasts.

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49:03

Spiritual Stability

Weekly Energy Boost ·

2021/01/11

The physical world seems to demand so much of our energy and attention that we often focus more on our physical wellbeing than our spiritual wellbeing. This week we’ll discuss why spirituality is so important and explore ways to make it more of a priority in our lives.Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas, @DavidGhiyam and special guest, Marcus Weston @iammarcusweston Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest

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47:28

Toxic Relationships

Weekly Energy Boost ·

2021/01/04

How do we reveal Light in dark situations? Is it “spiritual” to stay in toxic relationships and situations to reveal Light? Or can we just walk away? In our final episode of our relationship series, we’ll share the answers to these and other eye-opening relationship questions.Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas @DavidGhiyam and certified matrimonial attorney, Tanya Helfand. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre --- YouTube or catch

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49:50

Understanding Masculine Energy

Weekly Energy Boost ·

2020/12/29

In the third episode of our relationship series, we’ll delve into the spiritual significance of masculine energy and exploring the unique role it plays in our relationships.Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm on The Kabbalah Centre --- YouTube or catch the latest episode anywhere you listen to podcasts.

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52:26

Understanding Feminine Energy

Weekly Energy Boost ·

2020/12/21

Every person and every relationship possesses both feminine and masculine energies. Understanding these two opposite, yet complimentary forces can help us achieve greater happiness in our relationships. In the second episode of our relationship series, we’ll explore the power of the divine feminine and its role in relationships.Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam and special guest Matthew Wade of @MySilentBravery. Watch LIVE Mondays at 10 am

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