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PODCAST

The DFO Rundown

The Nation Network

Jason Gregor is joined by Jeff Marek on Monday"s and Mike Rupp on Friday"s to bring you the latest from around the hockey world with inside scoops, analysis, and debate. Hosted on Acast. See acast.com/privacy for more information.

sports hockey

All Episodes

48:29

Breaking down the Mitchell Miller signing & Leafs...

The DFO Rundown ·

2022/11/07

An all news episode of The DFO Rundown is here to get your through your Monday afternoon. Frank and Jason kicked off the show with an in-depth conversation about the Boston Bruins signing and subsequent release of Mitchell Miller. What were the Boston Bruins thinking? Why did the NHL approve the contract? Was Don Sweeney pushed into this move? The two tried their best to answer all of those questions.After that, they went around the league and checked in on a bunch of different teams. The Devils are

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51:18

The All Disappointment Pod (Blues, Penguins, Flames,...

The DFO Rundown ·

2022/11/04

We are past the point of early season overreactions and now getting to the point where it’s time to wonder if struggling team members can get things back on the rails. That’s where Jason and Frank started today on the podcast. The Blues, Penguins, Flames, and Senators are all struggling to varying degrees right now and the guys broke down what’s going wrong with each of those teams. They also hit on the Ryan Reynolds rumours and the Senator's potential sale.They eventually did get to some positive

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58:57

Devils GM Tom Fitzgerald on Hughes, Bratt, Culture...

The DFO Rundown ·

2022/10/31

It’s Halloween night and we dropped a spooky edition of The DFO Rundown to celebrate the occasion. The Toronto Maple Leafs have certainly spooked their fan base with their play early in the season and now, Sheldon Keefe might be losing some sleep as the team wraps up their western road trip. For Bruins fans, this start to the season has definitely been a huge treat. The team is rolling and David Pastrnak is shooting the lights out, which led Jason and Frank to talk about what his next contract could

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53:25

The Bruins hot start, ASU overreaction, & McDavid's...

The DFO Rundown ·

2022/10/28

The guys are back with a fresh Friday edition of The DFO Rundown as they went around the NHL and dug into the biggest storylines from around the NHL. To kick things off, they looked at the team that’s surprisingly being talked about more than anyone: The Arizona Coyotes. It’s not because of anything they’ve done on the ice but instead how things are looking off the ice as they get set to play their first game on the ASU campus.From there, they hit on a bunch of other teams. The Bruins are looking

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1:10:07

Stars GM Jim Nill on his busy summer & the team's hot...

The DFO Rundown ·

2022/10/24

Last week, it was all about early season overreactions. Now some of those early season concerns in some markets are becoming more and more legitimate. In no city is that more true than Vancouver, where the Canucks went another week without getting a victory and things are fully off the rails. Frank and Jason discussed the comments from Bo Horvat, Jim Rutherford, and Bruce Boudreau. Can things get better in Vancouver or do they need to make some serious changes?They also talked about Sidney Crosby’s

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56:41

Early season surprises & warning signs

The DFO Rundown ·

2022/10/21

It’s early in the season, but plenty of great storylines are emerging. The Buffalo Sabres are surprising the league. The team is being driven by Rasmus Dahlin, who made history over the last week, and Eric Comrie's hot streak. There are some rookies who are playing well too. The Canadiens have a pair that are making headlines for completely different reasons. Jason and Frank discussed talked about that and debated whether or not its best for players like Juraj Slafkovsky in Montreal and Shane Wright

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50:06

Goaltending Analyst Kevin Woodley talks Matt Murray...

The DFO Rundown ·

2022/10/17

Jason and Frank are back with a Monday episode of the podcast and today, they focused on the world of goaltending as Kevin Woodley from InGoal Magazine joined the show to discuss a handful of topics. To start things off, Woodley broke down how Matt Murray looked between the pipes for the Toronto Maple Leafs and shared his thoughts on if there's any reason to think he can go back to being a true number one once he's healthy. He also talked about a pair of young netminders in Jake Oettinger and Carter

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47:55

Early season overreactions, mice, and Christmas lights

The DFO Rundown ·

2022/10/14

The NHL season is underway and naturally, there are some fan bases who are concerned about how their teams started the season. Which ones deserve to be worried and which ones just need to take a deep breath? Frank and Jason started the podcast by talking about some overreactions from around the league.We’ve also already seen a few players go down with some long-term injuries, most notably Patrik Laine in Columbus. Could this be enough to sink their season already? Frank also gave us some insight

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59:13

Former Maple Leaf Jay Rosehill on joining the media,...

The DFO Rundown ·

2022/10/11

Regular-season hockey has finally arrived in North America! After San Jose and Nashville started their seasons over the weekend in Europe, the rest of the NHL schedule gets going tonight with a doubleheader. Frank and Jason talked about a handful of different roster squeezes from around the league and how some teams were able to maximize their LTIR pools with some creative moves ahead of opening night.They also touched on the controversy surrounding Ian Cole and the news we got over the weekend from

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1:24:38

Flames forward Jonathan Huberdeau joins the show & we...

The DFO Rundown ·

2022/10/07

Today on The DFO Rundown, Frank and Jason wrapped up their season preview podcasts with a look at the Pacific Division. They were joined by Calgary Flames forward Jonathan Huberdeau to kick things off.With Huberdeau, they talked about his summer, his first few months in Calgary, and what his mindset is ahead of the 2022-23 NHL campaign. The Flames are a team with Stanley Cup aspirations and Huberdeau will be leaned on as one of their key players.Outside of that, they also talked about a pair of

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1:20:35

Rod Brind'Amour joins the show as we preview the...

The DFO Rundown ·

2022/10/03

We are just under a week away from real, regular-season NHL hockey! With the season just around the corner, Frank and Jason continued their season previews today by taking a deep look at the Metro. They started things off by welcoming in Carolina Hurricanes Head Coach Rod Brind'Amour. Rod talked about the busy summer the team's front office had and how he feels about the new mix of guys they added over the last few months. His mentality is simple: Stanley Cup or bust and he explained why the group

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1:17:22

Red Wings Head Coach Derek Lalonde & an Atlantic...

The DFO Rundown ·

2022/09/30

Today on The DFO Rundown, Frank and Jason continued their division preview series by taking a look at the Atlantic Division. They started by digging into a pair of Canadian teams in Montreal and Ottawa who are both coming into this season looking to begin new eras. Will they both improve from last year? Frank and Jason discussed that. To preview the Detroit Red Wings, the guys were joined by the team's new Head Coach, Derek Lalonde. His journey to becoming an NHL bench boss has been remarkable and

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1:16:05

Avs GM Chris MacFarland joins the show & we preview...

The DFO Rundown ·

2022/09/26

With just a few weeks to go until the regular season gets started, we began our yearly division preview series and it only made sense to start with the division that features the reigning Stanley Cup Champions. We did a deep dive on the Avs and were joined by their new General Manager Chris MacFarland. He talked about inking Nathan MacKinnon to a record-setting contract extension, his journey to becoming a GM, and how the rest of the Avs roster is looking after a short summer.Jason and Frank also

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39:00

Injury news, early season trade talk, and the magic...

The DFO Rundown ·

2022/09/23

We are back with another Friday episode of The DFO Rundown as Jason and Frank broke down the biggest storylines from around the league as training camps open up. There has been some pretty significant injury news from a few different cities and that's where they started on the pod. The Flyers season is pretty much over before it started with the news that they could be without both Ryan Ellis and Sean Couturier this season. They also hit on the injury that Frank's battling as we head into the

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56:09

Rick Bowness Joins The Rundown

The DFO Rundown ·

2022/09/19

Special Guest Rick Bowness joins Frank Seravalli and Jason Gregor on this episode of the DFO Rundown. As the new Head Coach of the Winnipeg Jets, Rick describes the organization's decision to remove Blake Wheeler as the team's captain for the upcoming season. He also talked about his decision to join the Jets following a four-year stint as Head Coach for the Dallas Stars and what factors resulted in him finalizing an agreement with the organization. Having shared the unique experiences of being a

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46:33

MacKinnon's next contract, and Huberdeau vs. Gaudreau

The DFO Rundown ·

2022/09/16

Frank and Jason, join us again for another episode of the DFO Rundown! With the regular season right around the corner, Nathan Mackinnon contract extension talks are heating up. We break down the ideal term and salary for MacKinnon and the Avalanche organization.From there, we asked the question "Huberdeau or Gaudreau" in our One or the Other segment. With both forwards transitioning to new teams following this past off-season, we questioned which elite player would you rather have over the next

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1:09:55

Oilers AGM Bill Scott gives us a salary cap 101 lesson

The DFO Rundown ·

2022/09/12

We are back to two episodes a week on The DFO Rundown! Frank and Jason are gearing up for the start of the NHL season and there was plenty to get to today on the show. To start things off, they talked about a few teams around the league that are in some interesting situations when it comes to the salary cap. With a lot of teams preparing to use LTIR to start the season, there are some moves that still could be made. From there, they talked about Nick Suzuki being named the youngest Captain in

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53:55

Nick Bonino on his career, being traded, and his two...

The DFO Rundown ·

2022/09/07

The summer interview series wrapped up on today's episode as the guys sat down with San Jose Sharks forward, and two-time Stanley Cup Champion, Nick Bonino. He talked about being a veteran on a team that's heading into a season that most view as a transition year. He also talked about his career, which has featured many ups and downs. He was traded before ever playing an NHL game and by the time he had played 300 NHL games he had already been traded a total of three times. He talked about life on

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52:21

Shawn Thornton on going from a steel factory, to the...

The DFO Rundown ·

2022/08/31

Today on The DFO Rundown, Jason and Frank were joined by former NHL tough guy Shawn Thornton. On the ice, he was known for dropping the mitts but in his post-career life, he’s actually turned to the business side of the sport as he’s now the Chief Revenue Officer of the Florida Panthers. He spoke about that role, some of his more memorable moments on the ice during his career, and also the book he wrote about his life. His path from being a steel worker to a two-time Stanley Cup Champion is quite

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48:59

The summer of Brad continues, Frank returns from...

The DFO Rundown ·

2022/08/24

Jason and Frank were reunited today on the pod as Frank returned from his summer holiday in Italy. He started the show by talking about his time there, and the food he ate. He also gave some travel tips for those thinking of going. It was a relaxed episode of the pod as they really didn't get into much hockey talk for the first five minutes but hey, it's August. When they did get to the hockey talk, they started with what's going on in Calgary as GM Brad Treliving made another huge splash last week

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