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PODCAST

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media / Starglow Media

You’re getting *very* sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended. Please do not operate heavy machinery while consuming this podcast. Recommended for ages

kids & family stories for kids

All Episodes

17:44

In Which Eeyore Loses a Tail and Pooh Finds One 🧸

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/03/21

In Which Eeyore Loses a Tail and Pooh Finds One is our latest Pooh story. Pooh is walking through the woods when he meets Eeyore and they discover Eeyore’s tail is missing. What has happened to it? Pooh says he will help Eeyore find it and heads off to ask Owl about how to do that. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax

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15:00

The Singing Shell 🐚

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/03/16

The Singing Shell is our final story in this short story series. Marcella has been given a shell by her grandmother that she has seen in her house for a long time. Marcella decides to put it in the nursery to hold the door open. The dolls in the nursery can’t wait to see what is so special about the shell. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time

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24:31

In Which Piglet Meets A Heffalump 🧸

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/03/14

In Which Piglet Meets A Heffalump is the next story about Winnie-the-Pooh. Christopher Robin tells Piglet and Pooh he saw a Heffalump and they decide they’d like to try and catch one. They come up with a plan and start digging the hole they are going to need. Will they catch one? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax

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12:23

❤️ Premium Preview: Fleet Wing and Sweet Voice 🪶

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/03/11

This episode originally appeared in Sleep Tight Premium. Fleet Wing and Sweet Voice is a story about two young pigeons who share stories with their parents about their day. One morning, after listening to their parents stories, they are taken from their home by the King for a special job. When they are released they need to find their way home, will they be able to remember all the things their father said? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts

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11:10

The Boy Without a Name

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/03/09

The Boy Without a Name is a story about a boy who is about to get named by his parents when a wise man comes into their house and says he is going to give the boy something special one day, so please do not give him a name. The parents agree and call him nameless but nameless gets tired of not having a name and goes to try and find one. Sleep Tight!Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our

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23:13

Winnie-the-Pooh 🧸

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/03/07

This is the first story where we meet Winnie-the-Pooh. We are introduced to him by Christopher Robin when he brings him downstairs for a story. Pooh likes to hear stories about himself so this story is about the time Winnie the Pooh tried to get some honey from the tree. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please

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10:59

The Disorderly Girl 👧🏼

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/03/02

The Disorderly Girl is our classic tale this week. This story is about Louise who wants to go out and play but gets called back to her room to tidy up before she can go out. Louise is almost finished when she sees a friend walking by and calls to her to wait. Her friend doesn’t and Louise falls on the couch and cries. Something strange happens next. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

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28:37

The Polka Dot Lady - P5.🐞

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/02/28

This is the final part of The Polka Dot Lady. In this part Mrs. Ladybug is still wearing her fire bell and one day they hear it ringing and run to see what is happening. After a while winter is coming and Mrs. Ladybug decides to go away for the winter but she won’t tell anyone where she is going and everyone wants to know. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉

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90:11

Rain Forest Moon: Music for Sleep

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/02/25

Gentle pads, music and the sounds of birds of the rain forest comprise this soundscape for sleep. 1 1/2 hrs of sound to help you and your family slip into a deep sleep. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook, Twitter, or

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11:47

The Good Sea Monster 🐙

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/02/23

The Good Sea Monster is a story about a sea monster that all the sailors think is scary. One night after a storm the sea monster goes out to see if anyone needs any help. He finds a little boy floating on a plank and takes him to the island. What will happen to the boy? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please

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25:07

The Polka Dot Lady - P4.🐞

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/02/21

The PolkaDot Lady part 4 continues with Mrs. Ladybug and Freddie Firefly trying to find a way to get rid of Jennie Junebug. They figure it out and off she goes but Mrs. Ladybug has more problems to deal with in our story. Let’s see what is happening now. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow

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6:49

Tommy Frost Sees A Bear 🧸

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/02/18

This is a story about a little boy who has lived his life in the city and is visiting his aunt in the country for the first time. He is excited when he hears his uncle and his friends talking about bear tracks and hopes he can see a bear. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify

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16:04

The Lonely Little Pig 🐖

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/02/16

The Lonely Little Pig is a story about a pig that comes to a new farm and wants to make friends. When the new pig gets out of the cage she sees lots of smaller pigs around but they soon run away and she is not sure what to do next so she tries to remember what her mother said. After a while the little pigs come back and they all play together. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉

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25:12

The Polka Dot Lady - P3.🐞

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/02/14

The Polka Dot Lady - P3. continues with Mrs. Ladybug heading over to visit her cousin. Mrs. Ladybug is wondering how she will know who she is when she arrives but that is quickly decided and the meeting does not go very well. After this Jennie Junebug has a run-in with Mrs. Lady but that sends Mrs. Ladybug spinning. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First

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9:18

Meditation: The Sun Goddess

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/02/11

In this episode we are going to again use our whole body to help us feel relaxed. We have used The Sun Goddess many times over the years as a way to help control nervousness, anxiety, and as a nice way to get calm before sleep. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉

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12:36

The Kind Little Girl

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/02/09

The Kind Little Girl is a story about a little girl who lives with her grandmother. They are very poor and the little girl wants to do everything she can to help. She gets ready to head into the forest to gather some wood to sell for food. She runs into some people and helps each of them in some way even though she has so little herself. Will someone help her? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to

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26:26

The Polka Dot Lady - P2.🐞

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/02/07

In this part Mrs. Ladybug has just gotten away from the Wren family and is back to work. One day as she is working she hears Farmer Green say his potatoes are the best he’s ever raised. Before she can get over to see them Mrs. Ladybug meets a traveler. He asks where the potato patch is and she directs him there. She can’t wait to tell everyone about the stranger who is visiting, but does she know who he really is? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special

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11:57

Meditation: Muscle Relaxation 💪

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/02/04

In this episode we are going to use our body's to feel the difference between being tense and relaxed. This will help us understand how our bodies might react when we are worried, angry, or upset. As always we incorporate some deep breathing exercises and a positive affirmation at the end. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep

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29:07

The Polka Dot Lady 🐞

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/02/02

The Polka Dot Lady is a story about a very hard working ladybug. Little Mrs. ladybug worked very hard to help Farmer Green keep his fields free of insects. Most of her neighbours knew she was hardworking and always busy but one day a Wren saw her and thought she would make a good treat for his wife. Will Mrs. Ladybug be okay? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.

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9:58

The Jumping Competition 🦗

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/01/31

The Jumping Competition is an adapted fairy tale. Three folks decide to have a contest to see who can jump the highest. A visiting King says he will judge the contest and they get ready to go. There is a flea, a grasshopper, and a frog all ready to compete. Who do you think will win? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight

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