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PODCAST

How to Do the Pot

An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk

education how to

All Episodes

00:12:58

59. What are the Benefits of Microdosing Cannabis?...

How to Do the Pot ·

2021/04/06

Today we help you understand microdosing cannabis, hear from women who consume to feel better and to treat medical conditions, get a nurse’s practical tips for how much to take, and share a tip for having your best sex with weed. Hosted by Ellen Lee Scanlon / IG: @dothepot / dothepot.com Thanks to our brand partner, Caliva. Use promo code DOTHEPOT for 30% off your first order from caliva.com. Featuring: Christine De La Rosa, Co-Founder of The People's Dispensary; Timeka Drew, Founder of Biko Flower;

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00:10:10

BONUS: Introducing The High Guide w/ April Pride PLUS...

How to Do the Pot ·

2021/03/30

This is the first episode of The High Guide, a new audio experience from How to Do the Pot's inaugural host April Pride. In this episode, women who have their own style, preferences and OG advice to keep the art of getting high chic and easy offer a few tips and a few laughs for other women who also prefer to smoke flower. This the first episode of new audio experience for our listeners to enjoy by following my new show The High Guide wherever you listen to podcasts. Featuring: Maggie Connors,

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00:10:44

58. Listener’s Favorite Strain - HARLEQUIN Helps with...

How to Do the Pot ·

2021/03/23

The results are in - listeners love Harlequin, a high-CBD strain that melts chronic pain and helps you feel relaxed and happy. We share more ideas for strains to lower stress, why high-CBD strains are popular with women and listener’s favorite cannabis farms to buy Harlequin. Use promo code DOTHEPOT for 30% off your first order at Caliva.com. Featuring Dr. Jessica Knox, co-founder of the American Cannabinoid Clinics. Hosted by April Pride Sign up for our newsletter at dothepot.com Follow

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00:24:16

57. One in 10 Women Has Endometriosis + Finding Fast...

How to Do the Pot ·

2021/03/16

March is Endometriosis Awareness Month, and today we hear from two women with Endometriosis, explain the wide variety of symptoms, and share why cannabis is giving hope to women living with the painful symptoms of Endo. One in 10 women has Endometriosis, and many women have been suffering in silence for years. Please share this episode with all your women friends! Hosted by Ellen Scanlon Featuring: Jessica Murnane, host of One Part Plant podcast & author of Know Your Endo, Kerrigan Behrens,

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00:06:00

56. Relaxing Cannabis for the Bath + 5 Ways to Reset...

How to Do the Pot ·

2021/03/09

How are you re-setting at home these days? If you haven’t tried a cannabis bath yet, you are in for a treat! Today we’ll share our tips for how to make the most of the bathing experience, whether you choose to add non-intoxicating CBD or THC, which can get you high, to the tub. Hosted by April Pride Sign up for our newsletter at dothepot.com Follow us: IG:@dothepot FB:@dothepot Pinterest:@dothepot LinkedIn:How to Do the Pot Twitter:@dothepot --- Send in a voice message:

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00:07:31

55. Buy Weed From Women - It Really Matters + 5 Women...

How to Do the Pot ·

2021/03/02

Want to make an impact + feel better and have a little fun? Buy weed from women! It really matters, and we share a few reasons why. 1. You’re choosing to level the playing field. 2. You’re getting behind a person who has the best interests of women in mind. 3. You’re shaping the cannabis industry in a foundational way. Plus, a sample of women-owned farms in California, Nevada, & Washington, 5 women making a big impact on the cannabis industry, 3 podcasts we love and 3 strains named for women

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00:16:14

54. Strains for Sex, 5 Ahhhmazing Weed Strains +...

How to Do the Pot ·

2021/02/23

Ready for the best cannabis strains for sex? We asked some our favorite experts - and share our best ideas - for how to find the right weed to feel great & get you ready for a sexy night. Featuring: Mario Guzman aka Sherbinski, Antuanette Gomez of Pleasure Peaks SHOW NOTES The 12 Essential Cannabis Strains for Women Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG:@dothepot FB:@dothepot Pinterest:@dothepot LinkedIn:How to Do the

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00:15:36

53. Sex Without Distraction + 5 Tips for Staying...

How to Do the Pot ·

2021/02/16

This episode is all about stoking the flames of desire & enjoying sex without thinking about [insert: to-do list, job, kids, stress]… We’ll cover how cannabis helps you be more present and relaxed, and why women & men who know a lot about sex really love cannabis for sex. Featuring: Mathew Gerson, founder of Foria, Kiana Reeves, Chief Brand Office of Foria, Carlen Costa, Sexologist & Psychotherapist Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at

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00:23:43

52. Sex w/ More Sensation + 5 Best Weed Products for Sex

How to Do the Pot ·

2021/02/09

This episode is all about consuming cannabis to increase sexual sensation. We’ll discuss why experts choose cannabis over alcohol for sex and we’ll dig into the practical - the best weed lubes, suppositories and strains to guide you to your best night ever! Featuring: Carlen Costa, Sexologist & Psychotherapist, Mathew Gerson, founder of Foria, Kiana Reeves, Chief Brand Office of Foria, Dr. Jessica Knox of The American Cannabinoid Clinics, Antuanette Gomez, founder of Pleasure Peaks Co-created

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00:10:24

51. Solving Period Pain with Cannabis + 5 Favorite...

How to Do the Pot ·

2021/02/02

Eighty percent of women experience period pain at some point in their life, and menstrual cramps are the most common complaint. But did you know that cannabis is an extremely effective treatment for these symptoms? On today’s show, we’ll break down why CBD works for menstrual cramps & give you tips for how to find the right products so you’re all set for your next cycle. Featuring: Dr. Jessica Knox, The American Cannabinoid Clinics, Mathew Gerson, founder of Foria, Kiana Reeves, Chief Brand

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00:22:00

50. Pregnancy & Weed: What Experts Know - And Don’t...

How to Do the Pot ·

2021/01/26

Today’s episode addresses the hard questions we get from women about cannabis & pregnancy. We hear from a cannabis doctor and a former maternity nurse, and we share one woman’s story about why she stayed away from weed during her first pregnancy and why she chose to consume with her second. We also address an August 2020 study that details the possible link between women who consume cannabis during pregnancy and higher rates of autism in their children. Featuring: Sandra Guynes, The Kush Nurse,

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00:23:09

49. The Pot Talk - With Your KIDS, Teens & Vaping + 5...

How to Do the Pot ·

2021/01/19

Part 4 of How to Do the Pot’s series The Pot Talk explores what happens when a teenager has too little school, no sports, and is staving off boredom...just add weed. We talk to mothers in the cannabis industry with experience answering these complex questions, offer the advice of medical experts, and share one mother's story of finding her 13-year old experimenting with cannabis. Plus, 5 tips to help you start the conversation with your favorite teenager. What is The Pot Talk? When cannabis was

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00:14:22

48. The Pot Talk - With Someone Who Smokes TOO MUCH WEED

How to Do the Pot ·

2021/01/12

Part 3 of How to Do the Pot's series The Pot Talk explores the very loaded topic of “too much”. We offer the advice of experts and real women who help dig into the complexity and wide range of experiences that make up modern cannabis. Plus, 5 tips to consider if you, or someone you love, are heading toward consuming too much weed. What is The Pot Talk? When cannabis was declared an essential service during the lockdowns for COVID-19 in March of 2020, the national conversation around the plant

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00:17:53

47. Behind the Scenes with April Pride & Ellen Lee...

How to Do the Pot ·

2021/01/05

Curious about the women behind How to Do the Pot? Get to know hosts April Pride & Ellen Lee Scanlon as they look back on 2020 & share their top three cannabis strains, top three podcasts and favorite episodes of How to Do the Pot. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG:@dothepot FB:@dothepot Pinterest:@dothepot LinkedIn:How to Do the Pot Twitter:@dothepot --- Send in a voice message:

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00:09:04

46. Saturday Strains: THE FULL LIST + 12 Alternative...

How to Do the Pot ·

2020/12/29

The FULL Saturday Strains list! We run down all 12 of the essential cannabis strains that every woman should have in her stash, share behind the scenes secrets about how we chose the list, and offer alternative strains for each of our picks. Looking for a New Year’s Eve strain? Check out our 5 reasons to try Leafly’s 2020 Strain of the Year, Runtz. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her

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00:17:24

45. The Pot Talk - With Your PARENTS, 5 Tips for...

How to Do the Pot ·

2020/12/22

What is The Pot Talk? When cannabis was declared an essential service during the lockdowns for COVID-19 in March of 2020, the national conversation around the plant shifted from stigma to solving real problems related to stress, sleep and mental health. If you’re one of the many women who has found relief with cannabis, we’re here to help. What comes next after cannabis has been deemed essential medicine for millions of Americans? Today, 15% of the US population is 65+. But by 2030, over half of

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00:17:46

44. The Pot Talk - With a FRIEND Who Just Needs to...

How to Do the Pot ·

2020/12/15

What is The Pot Talk? When cannabis was declared an essential service during the lockdowns for COVID-19 in March of 2020, the national conversation around the plant shifted from stigma to solving real problems related to stress, sleep and mental health. If you’re one of the many women who has found relief with cannabis, we’re here to help. What comes next after cannabis has been deemed essential medicine for millions of Americans? Did you know that in every state where cannabis was on the ballot

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00:06:44

43. Saturday Strains: GSC, The Sexy Cookies Strain

How to Do the Pot ·

2020/12/11

GSC, formerly known as Girl Scout Cookies, is an intoxicating strain with high THC levels. It brings on an inspired mind and fully relaxed body, which makes it a great strain for sex. But pay attention to dosage - it can also tip you toward couch lock. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at

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00:12:16

42. The High *Gift* Guide to the Holidays

How to Do the Pot ·

2020/12/08

The first ever holiday gift guide from How to Do the Pot podcast. Most of the goods are from small, primarily women-founded brands, many won’t get you high, and all are specific to modern self-care - less about long spa days and more about short-term survival. Happy shopping! SHOW NOTES Check out all our holiday picks on dothepot.com and some of our favorite cannabis brands on the list: Blunt Blowin' Mama Gear, Miss Grass, Buy Weed From Women, Antedotum, Frigg, Verite, Sagely Naturals, Equilibria,

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00:05:04

41. Saturday Strains: SOUR DIESEL, Smoke Your Sunshine

How to Do the Pot ·

2020/12/04

Sour Diesel is an intoxicating strain that will boost your mood and relieve stress & chronic pain. It is best for women who already consume cannabis, so easy does it if you’re trying the strain for the first time. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow

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