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PODCAST

Tendrils of Grief

Grievers and grief professionals share their personal stories and describe what was helpful for them or their clients in working through grief. This podcast will outline steps to have hope and build meaning into your life.

education self-improvement

All Episodes

38:54

There Is a Root Cause To Your Anger and Triggers —...

Tendrils of Grief ·

2020/10/12

Tanya Tenica Patxot lost her highschool sweetheart at 24 years old. She was pregnant with their second child at the time and had a hard time coping with everything that was going on. It was almost expected that Tanya would have everything ‘under control’, but on the inside, she was suffering. Tanya shares that when dealing with grief, you also have to deal with the underlying trauma that gets created from losing a loved one. If not, then little problems or triggers will keep happening throughout

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35:36

Introducing Positivity in Your Life When You Just...

Tendrils of Grief ·

2020/10/05

Tina Hicks is the CEO of Jolt of Energy and is a workout and life coach. She helps her clients find the good and positive in life when things seem to be really heavy and weighing down on you. It all starts with mindset and practicing gratitude every day. It might not seem like much, but sometimes taking the smallest steps towards a positive change can really impact your entire outlook on life. Tina shares more on this week’s episode. Key Takeaways: Sometimes you have to let go, but at the same

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31:57

Pet Bereavement Can Cut Deeper Than a Loved One’s...

Tendrils of Grief ·

2020/09/28

Wendy Andrew is a lifelong animal lover and vegetarian for over 30+ years. After leaving her job with the police, she became a dog walker and pet bereavement counselor. Through her years of work in this field, Wendy quickly realized this form of grief was often dismissed by employers, family, and friends. In this week’s episode, Wendy shares how the loss of a pet is no joke and can be quite traumatizing for our wellbeing. Key Takeaways: Pet bereavement is often dismissed or mocked by society. How

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35:08

Grieving the Loss of My Miscarried Children

Tendrils of Grief ·

2020/09/21

Kathy Sanderson always dreamed about having a big family, but unfortunately it was just not in the cards. Kathy and husband would try, but they would end up having miscarriage after miscarriage. Despite having 3 children, Kathy could not carry her babies to term and she felt a lot of shame around this. Kathy shares her grief story and how she was able to overcome her feelings of inadequacy as a woman during these very challenging years. Key Takeaways: Kathy shares her grief story and how she

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36:18

It’s Important to Grieve Everything: Loss of Job,...

Tendrils of Grief ·

2020/09/14

Jillie Maria is a Transformational Catalyst, Certified Akashic Records Practitioner, & Intuitive specializing in grief and trauma work. She holds space for deep healing, one client at a time. Jillie shares why it’s important to grieve different life transitions, even if you haven’t physically lost someone. Your body keeps emotions in and pushing those down will only cause your emotions to resurface at odd and strange times. Key Takeaways: Jillie shares her unique perspective on grief. A lot of

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33:59

People Might Not Say All the Right Things, but They...

Tendrils of Grief ·

2020/09/07

Jennifer Warren lost her husband when he was in his early 40s. It was a sudden loss and it took her by surprise. She started her blog as a way to detail the very raw and emotional journey of her grief. It was a place where she could be vulnerable and share things that her friends didn’t know she was going through. Through all of this, she found gratitude and the goodness of others. Find out more about Jen and her story in this week’s episode. Key Takeaways: Jen shares her grief journey and how

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32:03

It’s Okay to Be Angry at God/Your Higher Power

Tendrils of Grief ·

2020/08/31

Sherrie Toews is the Founder and CEO of Effortless Momentum as well as a licensed marriage family therapist and breakthrough coach. When it comes to grief, it can be so hard working through your emotions. If you find yourself hung up or stuck, a therapist can help you through your grief process. In this episode, Sherrie shares some strategies on the best ways to navigate your grief and communicate with your loved ones on what you need. Key Takeaways: When it comes to grief, what do some of

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36:53

When Is It Time to Declutter After a Loved One’s...

Tendrils of Grief ·

2020/08/24

Lisa Zawrotny is a Certified Stress Management Coach and specializes in productivity and organization. She is also the host of the Positively Living podcast. When it comes to your loved one’s possessions, what do you do when you know it’s time to make space? How do you continue to honor them? Lisa helps define the balance and works with what you feel is right. She offers advice on this week’s episode on how to best tackle this while still keeping your loved one’s memories alive. Key Takeaways:

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39:55

Overcoming the 5 Stages of Grief in a Healthy Way

Tendrils of Grief ·

2020/08/17

Dr. Chris Sopa is an industrial-organizational psychologist, speaker, and researcher who has spent the last 20 years studying human potential, self-awareness, and ‘selective mind theory™’ (the ability to select the thoughts that will drive the behaviors we seek). Dr. Chris’ passion can be found at the juncture of the mind (logic) and the heart (intuition), both working together as channels that guide us on our own unique path. She uses the idea of tapping into the whole person (physical, mental,

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42:05

How to Date Again After You lose Your Spouse

Tendrils of Grief ·

2020/08/10

Marni Battista is a dating and relationship coaching and the Founder of Dating with Dignity and the Institute for Living Courageously. Marni coached Susan through this new dating world she found herself in after 20 years of being married to Paul. Marni shares advice for widows out there who are ready to start dating again, but aren’t sure how. Key Takeaways: Dating after loss is scary. Susan hired Marni to help her navigate this very scary space. How do you know when you’re truly ready for love

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34:16

Facing Major Trauma and PTSD After My Son’s Death

Tendrils of Grief ·

2020/08/03

After her son passed away from cancer, Erica went on an 8-year journey where she felt and acted insane. It was eventually discovered that Erica had PTSD and it’s taken her only up until last year to finally feel somewhat normal again and to recognize her triggers. She shares both the emotional and physical toll the loss of her son took on her and what has helped bring her back to a bit of normalcy as she continues on. Key Takeaways: Erica lost her son to cancer. Erica went to therapy and spent

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34:43

A Gratefulness Practice Helps Pick You Up Again

Tendrils of Grief ·

2020/07/27

Kate Arnold is the Washington D.C. Franchise Owner of The Bar Method. When she found out there wasn’t a Bar Method studio in D.C., she knew she had to be the one to fix that! The positive community makes this place so much more than just a fitness gym. She shares why it’s so important to care for your mental health and practice self-care as well as offers tips on how to best incorporate a bit of gratitude into your everyday life. Key Takeaways: How do you unlock the right doors to create space

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33:57

Getting Back to Work After Loss

Tendrils of Grief ·

2020/07/20

Becky Tuma lost her daughter, McKenna, to sudden infant death syndrome when she was only 3 months old. Becky returned to work after two weeks and the work environment was different. People were trying to ignore the elephant in the room. Becky shares her grief journey and shares advice on how to best handle grief in the workplace. Key Takeaways: How do you get back to work after experiencing a devastating loss? Becky shares her grief journey and the loss of her daughter. The physician that cared

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28:57

The Loss of a Daughter and the Beginnings of a Life...

Tendrils of Grief ·

2020/07/13

Faith Wilcox lost her daughter, Elizabeth, to a rare form of cancer called Osteosarcoma. The journey was very tough, but over the years Faith has learned to love and appreciate the beauty of life. She shares her grief journey and the strategies she used to move forward after the passing of her daughter. Key Takeaways: Faith lost her daughter to cancer and shares her story. When her daughter, Elizabeth, was going through cancer, she experienced a lot of sadness and a lot of isolation from her

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32:09

This Loss Has Changed Me, but What Can I Learn From...

Tendrils of Grief ·

2020/07/06

Betsy Kammerud is a licensed clinical social worker providing clinical service to Hospice Savannah families for over eight years. One approach does not fit everyone on their grief journey. In this episode, Betsy shares her advice on how grieving families can build healthy coping mechanisms when dealing with a loss of a loved one. Key Takeaways: A little bit about Betsy and her background in hospice. When someone passes, Betsy asks the family how they’d like to honor that person. When her

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38:08

Navigating Grief and Your Social Media Feed

Tendrils of Grief ·

2020/06/29

Kristina Shands is a transformational launch strategist and copywriter. She shares some social media best practices when dealing with grief and handling the pouring in of messages from friends and family. What’s the best way to share the news? If people are hurt, how do you navigate that? And so much more. Key Takeaways: Kristina shares her grief story. As a launch strategist, Kristina shares how she used social media to share her story and inform her friends and family about her mother’s

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34:32

My Husband was Gone Overnight

Tendrils of Grief ·

2020/06/22

Christie was married to her husband, Brian, for 30 years before he passed away suddenly one night. He was riding his motorcycle when he was hit by an oncoming truck. It was so sudden that Christie didn’t even believe it was real until after she received the autopsy report, despite already having a funeral for him. She was not able to say goodbye to him one last time due to it being a closed casket. She shares her story and how she’s been able to work through her grief. Key Takeaways: There is

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27:19

Your Feelings Are Still Valid. Just Take Time to Work...

Tendrils of Grief ·

2020/06/15

Clarke McBee is a Licensed Professional Counselor and the Director of Community Relations at Home Instead Senior Care. In this podcast episode, she shares why someone should consider hospice care, how people can best navigate anticipatory grief, and why certain strong emotions (like anger) come up during the grieving process. Key Takeaways: How did Clarke get into this field of work? What is the difference between working with people in anticipatory grief vs. post-death grief? Susan had a very

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28:55

We Finally Forgave Each Other for All The Hurt

Tendrils of Grief ·

2020/06/08

Linda was married to Scott for 35 years and it was a rocky marriage. They got accustomed to living as roommates and were close to throwing in the towel when Scott got diagnosed with cancer. They spent a year working on all the pain their relationship had and it became a year of healing where they both forgave each other. Even though it was a very horrible year, Linda is so grateful because it brought them closer together. She shares her grief journey. Key Takeaways: ● Sometimes a terminal diagnosis

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34:04

It’s Okay to Continue Your Life After a Loved One Passes

Tendrils of Grief ·

2020/06/01

Miranda Parker is the Executive Director of Hospice Foundation of the South and the Hospice House. Miranda is also the co-founder of Loss Love, a project that supplies care packages for child survivors of suicide. Miranda shares why a hospice house can give you the space and self care you need to reconnect with friends and get the extra support you need as your loved one’s journey begins to pass. Key Takeaways: Miranda shares a bit about her background and what she does for the Hospice House.

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