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PODCAST

The Confident Woman Podcast

Welcome to The Confident Woman Podcast — the show for faith-fueled, purpose-driven women ready to reclaim their identity, rebuild their confidence, and create a life they truly love.Hosted by Rachel Brooks — award-winning author, entrepreneur, and founder of The Confident Woman® — each episode is a raw, real, and relatable conversation about faith, identity, purpose, and freedom. We’ll talk about what matters most: overcoming self-doubt, healing from the past, navigating transitions, building

education self-improvement

All Episodes

20:38

96: The Journey to Entrepreneurship. Finding The...

The Confident Woman Podcast ·

2021/01/06

Tired of your job? Feel like there is no room for growth or expansion? Today, Erin and Rachel take a look at Rachel’s journey to entrepreneurship, finding the right fit for her life, and how you can do the same! The girls talk about: What different careers Rachel had before she entered entrepreneurship The stagnation in your career that could be holding you back Why asking for help can be key even when it’s difficult to do The period of time that really allowed Rachel to grow into

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33:06

95: Crowning Your Confidence with Megan Swanson

The Confident Woman Podcast ·

2020/12/30

In today’s episode, Rachel and Erin sit down to chat with Megan Swanson. Megan is the current Miss Nebraska USA as well as the CEO and founder of Powerhouse Pageantry. She helps women to live their most authentic lives by equipping them to rewire toxic mindsets, grow in leadership and communication skills. Megan talks about the struggles and lack of confidence she felt before entering the pageant world as well as the empowerment she felt after competing. She also shares how for her and her client's

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2:50

94: Our Holiday Wishes for You!

The Confident Woman Podcast ·

2020/12/23

In this mini-episode, Erin and Rachel want to thank YOU for listening to the podcast! The girls are beyond grateful for your support and remind you to be grateful for what you have this holiday season. And remember, enjoy the holidays with your loved ones! Connect with Rachel and Erin: Rachel’s Instagram: @iamrachelbrooks Erin’s Instagram: @erin_travelsforlife The Confident Woman Podcast Instagram: @theconfidentwomanpodcast --- Send in a voice message:

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19:38

93: Less Stress This Time of Year

The Confident Woman Podcast ·

2020/12/16

Raise your hand if this year has been stressful? Maybe you need to raise both hands! But today, Erin and Rachel are talking about how you can reduce your stress not only this holiday season but all year long! Erin and Rachel talk more about: The #1 thing that should be a priority this holiday season The girls’ favorite ways to reduce their stress Why you shouldn’t sweat the small things Different ways to take self care during the holidays Giving yourself permission to try new things

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29:50

92: How to Use the 4 Areas of Fitness to Attract Love...

The Confident Woman Podcast ·

2020/12/09

If you think fitness involves only the physical aspect, you are WRONG! Fitness is not just the physical aspect. It also includes the mental, emotional and spiritual aspects of life too. Today, the girls sit down with Maggie Dong who shares how you can use these 4 areas together to call in the relationships you’ve always wanted! You’ll hear more about: How the death of a loved one started it all Why having a void in any of the 4 areas will never allow you to grow The choice you get to decide

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11:29

91: Building Community and Connection During COVID

The Confident Woman Podcast ·

2020/12/02

In this short and sweet episode, Erin and Rachel sit down to talk about how you can build community, connection and a sense of belonging in the world right now. The girls chat about everything from the struggles that come with trying to connect online, how social media can be both good and bad and why self reflection has always been key! If you’ve been struggling to find your people in this new way of life, then this episode is for you! Let’s take a listen! Resources: Erin’s Instagram:

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33:35

90: Money Confidence with Elizabeth Hand

The Confident Woman Podcast ·

2020/11/25

By 2030, women will control 2/3rds of our nation’s wealth. Yet, we don’t talk openly about money, our desire to make more money or how we can create financial security for ourselves. So how can we fix this? Today’s guest, Elizabeth Hand, is a Certified Financial Planner who helps women gain confidence and clarity around their money decisions. She chats with Erin and Rachel all about the right steps you can take to make the best money decisions for YOU! You’ll hear more about: Why the conversation

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23:44

89: How to Navigate Through an Identity Crisis

The Confident Woman Podcast ·

2020/11/18

Who are you? What do you do? Such simple questions. Yet, questions that can have a lot of impact. So much of who you are is tied into your identity, but do you truly know who you are? Today, Erin and Rachel are talking about identities and how they can impact you and your life! You’ll hear more about: The constant evolution of who you are How Erin has been reframing her identity since becoming a mom (while not losing herself) Why you are more than just one identity The conflict Rachel felt

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30:29

88: The Sober Curious Movement with Morgan Haman

The Confident Woman Podcast ·

2020/11/11

Ever feel like maybe you’re drinking more than you’d like? Or maybe you’re tired of the way it makes you feel afterwards? Today’s guest, Morgan Haman, joins Erin and Rachel to chat about the sober curious movement and how taking time away from drinking can be the best thing for you! The girls talk more about: The decision that led Morgan to take a break from drinking What is impacted when you have even 1 drink (it’s not just a hangover) The physical, mental and emotional changes that occur

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22:13

87: How to Focus on Focus

The Confident Woman Podcast ·

2020/11/04

Oftentimes, we let the little things distract us from reaching our big goals. We allow things like scrolling on Instagram, watching YouTube, or checking off the little tasks to deter us from putting our big goals into focus. How do we change that? Today, Erin and Rachel share how they are able to focus on the big things and how you can too! The girls talk more on: The different ways they focus on the big tasks How to find what works for YOU! Productivity versus busy work Why knowing

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38:19

86: Email Marketing Done Right with Jena Bagley

The Confident Woman Podcast ·

2020/10/28

Have you considered using email marketing for your business, but don’t know where to start? Today’s guest, Jena Bagley, sits down with Erin and Rachel to share her best tips and tricks on how you can use email marketing effectively for your business. The girls discuss: The powerful thing email marketing does for you business Why email marketing is key to business success The synergistic relationship between your emails and social media What 80% of your emails need to be focused on (hint:

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20:38

85: How The Lows Lead You To The Highs

The Confident Woman Podcast ·

2020/10/21

What would you be willing to do or sacrifice in order to see your dreams come true? On this very special episode, Erin lets you in on a little bit of her own entrepreneurial journey. She shares how some of the sacrifices, like sleeping in her car for a couple of months have led her to where she is now! You’ll hear more on: Why anything worth achieving involves sacrifices What led Erin to sleeping in her car and showering in Planet Fitness for a couple of months The one thing you can guarantee

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30:12

84: Temptation Island to Authentic Self with Kate...

The Confident Woman Podcast ·

2020/10/14

Ever wonder what it's like to watch yourself on a reality TV show? Only to realize that you weren’t even being your authentic self? This happened to today’s guest, Kate Griffith when she was on the Temptation Island. Kate joins the girls to discuss her time on Temptation Island and how it helped her to transform her life into one of truth and authenticity. The girls talk more about: What led Kate to go on Temptation Island The vicious cycle she was in for a long time What shadow work is and

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11:09

83: Removing the Masks We Wear

The Confident Woman Podcast ·

2020/10/07

In this short and sweet episode Erin and Rachel share what they discovered after polling the women in their Facebook group, The Confident Woman, on what masks they have let go of in their lives. The girls found it very interesting to see the different responses of what people considered to be their masks and how they shed them. Some believed it was physical things like never wearing shorts because they felt uncomfortable showing their legs. Where others felt there were mental masks that they finally

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30:53

82: Overcoming Fear with Emma Ferrick

The Confident Woman Podcast ·

2020/09/30

Fears can hold you back. They can keep you stuck. But how can you move past them? Today’s guest Emma Ferrick joins Erin and Rachel to talk about how she was able to leave and move on from an abusive relationship, take control of her life and create a business that serves her and her family. She shares how she was able to overcome fear and you can too! The girls discuss: How leaving an abusive relationship led her to take control of her life What ultimately led her to creating her own business

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15:54

81: Finding Balance in Work and Life

The Confident Woman Podcast ·

2020/09/23

Work life balance. Does it exist? Can you make it happen in your life? If this is something you’ve been trying to figure out today’s episode is for you! Today, Erin and Rachel are chatting all about work life balance. They share everything from their thoughts on what work life balance means to them to if they’ve achieved it themselves. The girls talk more about: How Erin incorporates work into her everyday life (and you can too!) Embracing the chunks of time you have throughout your day One

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40:34

80: Ditching The Diet with Kristen Kunk

The Confident Woman Podcast ·

2020/09/16

Are you tired of constantly going from diet to diet? Do you fear eating your favorite foods because you think they’re “bad” for you? If so, then today’s episode was made for you! Today, Erin and Rachel are joined by Kristen Kunk who shares how you can ditch the diet and live a confident and carefree life free from diets, cultural should’s and other people’s opinions. The girls talk about: What women really want when wanting to lose weight and get healthy The turning point in Kristen’s life that

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15:53

79: The Right Way to Ask For Help

The Confident Woman Podcast ·

2020/09/09

Have you felt like you’ve been drowning in all the things you need to do? Could someone help you with some of these tasks? Today, Erin and Rachel are chatting about knowing when it’s the right time to ask for help and how to find the right people for it! The girls discuss: Recognizing what is preventing you from asking for help The smart way to ask for help (small steps) Why asking for help is the gateway to success How to find the right person to help you The resourcefulness that is

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54:15

78: Rejection to Redemption: The Road to Self-Love...

The Confident Woman Podcast ·

2020/09/02

What’s on the other side of fear and rejection? Kelly Chase joins the girls to talk about just that. She shares how you can go from a place of rejection to a place of love and worth. Oh, and she lets Erin and Rachel in on how her experience on the hit Netflix show Love Is Blind! You’ll hear more about: The pivotal moment that began Kelly’s personal development journey One important thing she makes time for every single day What events led her to mindset and empowerment coaching The power

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16:27

77: Quick Fix Apps: Are They Right For You?

The Confident Woman Podcast ·

2020/08/26

We’ve all heard of those apps that will let us lose 50 pounds in 21 days. Or that will make us $5000 in 30 days. But should you buy into it? Today, Erin and Rachel are sharing their thoughts on apps like these. They tackle everything from what to do when you see these apps, what happens when you have success from these and so much more! You’ll hear more about: The detrimental side effect these apps can have in the long run What quick fixes are built on One question you need to ask yourself

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