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PODCAST

Art Creativity & Wellbeing

This show is for the dreamers and the doers. It’s for anyone who was told “get your head out of the clouds!” - and who still dared to dream BIG. I"m Kay! I am a coach helping people who show up for others to stay true to themselves❣️ My background is in human development. I"ve spent more than 30 years supporting as people of all ages connect, communicate, enjoy their lives and bring about their best and biggest dreams. What fun! Connect with me at kaylockkolp.com.. wishing you very well today

health & fitness mental health

All Episodes

36:51

Troubleshooting Family Weeknights: Part 5 of our...

Art Creativity & Wellbeing ·

2018/07/31

Welcome to Part 5 of our series on how to have good weeknights with your kids! Click here for our FREE Tame the Weeknight Chaos Guide Today we are talking about what to do when things go wrong with even the best-planned weeknight.. I've got 3 easy steps that you can use to overcome the frustrations, troubleshoot the problems that come up, and truly enjoy weeknights with your children! Watch this video for more on these steps to solve weeknight issues: Want my concise roadmap to good weeknights

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41:48

When you are fed up of weeknights with kids...

Art Creativity & Wellbeing ·

2018/07/24

Welcome to Part 4 of our series on how to have good weeknights with your kids! Click here for the FREE Tame the Weeknight Chaos Guide Today we are talking about how to say positive, weeknight after weeknight, even when you are burned out on family time.. I've got 3 easy steps that you can use to overcome the feeling of being fed up and instead truly enjoy weeknights with your children! Watch this video for more on these steps to overcome weeknight burnout: Want my concise roadmap to good weeknights

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37:26

234: Start weeknights off right: Part 3 of the Tame...

Art Creativity & Wellbeing ·

2018/07/17

Welcome to Part 3 of our Taming the Weeknight Chaos series! Click here for the FREE Tame the Weeknight Chaos Guide, including Video & Checklist Today we are talking about how to start weeknights off right. I've got 3 easy steps that you can use to get a peaceful and enjoyable start to this very evening! Want my complete, free Guide to Taming Weeknight chaos, which includes a 6-point checklist and a video? Get the guide – and also watch the video module I made to accompany this episode – at:

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46:49

"There's just not enough time to do everything" –...

Art Creativity & Wellbeing ·

2018/07/10

Welcome to Part 2 of our Taming the Weeknight Chaos series! Today we address a huge challenge in every parent's efforts to create enjoyable, smooth family weeknights: there's just not enough time to get everything done. In fact today is a troubleshooting episode, because we tackle that problem – and also the "I'm always the bad cop" problem that comes up for tons of parents! You'll find this episode really helpful if weeknight chaos is a problem for you. Go to weturnedoutokay.com/233 for: A video

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30:16

WHY are weeknights with kids so tough? Taming...

Art Creativity & Wellbeing ·

2018/07/03

Today is the start of a new series here at We Turned Out okay! It's all about taming the chaotic and crazy weeknights that so many of us experience in raising kids. We start by investigating: WHY are weeknights so tough? For us parents, evenings – especially weeknights – are a constant slog. I want to make this series tailored exactly to your needs, and in order to do that I need you to respond to the poll I've got going on this very topic! Go to the We Turned Out Okay Facebook page to take the poll

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42:32

On Keeping Your Child Safe (Podcast Episode 231)

Art Creativity & Wellbeing ·

2018/06/26

Today we're talking about safety – just simple safety. I've got three unconventional ways to help you ensure that your child is safe, in a variety of situations and from the time that they are very small… For notes on the three ways I share this episode to keep your child safe, and also for every podcast back episode, Go to weturnedoutokay.com/231 And for podcast extras you will LOVE go to patreon.com/weturnedoutokay... Thank you so much for listening! How to share about today's show As always,

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01:07:56

How we parents can stop feeling anxious, with author...

Art Creativity & Wellbeing ·

2018/06/19

I'm so happy to share this wonderful conversation with Charlie Hoehn, dad, podcaster, person who helps people publish books, and (most important for our conversation today) author. Charlie's book, Play It Away, shares his experience with soul-sucking anxiety, and the simple cure he found. The thing about this cure is, it's something humans all do naturally, and it's as important to us as sleep. But yet we often grow up and forget how important it is; the lack of this crucial element in Charlie's

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43:11

Are Timeouts Effective Discipline? A Your Child...

Art Creativity & Wellbeing ·

2018/06/12

I'm so excited to bring you this week's show, all about timeouts! Also: I announce the name of the parenting book I'm working on right now! And I share some exciting news: the introduction to this book is available for you to read, for free, at Patreon.com/weturnedoutokay! This week's Magic Words for Parents video shares a quick phrase you can use to stop your child's begging and whining in stores like Target or food shopping. Watch by clicking here to join the We Turned Out Okay Facebook group, or

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44:18

Four Books Every Parent Must Read (Podcast Episode 228)

Art Creativity & Wellbeing ·

2018/06/05

Special thanks to: Nancy, Diane, Ben, and Max, each of whom became patrons of the show in Patreon this week! They're getting helpful stuff like access to my Patron-only feed, Extra Magic Words for Parents videos, and early access to chapters of parenting books I'm working on right now - plus I'm saying thanks to them in today's episode! Get GREAT extras and a shout-out in next week's We Turned Out Okay episode! Go to: Patreon.com/weturnedoutokay Speaking of books! This week I'm sharing about four

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32:17

A whole bunch of tools for parenting and happy family...

Art Creativity & Wellbeing ·

2018/06/02

For a long time, the podcast was the tool. Then I wrote Positive Discipline Ninja Tactics – and we had 2 tools. And now, a little more than three years in, we've got a multitude of tools for parenting and happy family time... Today's episode is a discussion of some of the best tools, a description of how parents are changing their families' lives by utilizing these tools, and a roadmap so that you know where to find the exact We Turned Out Okay tools you need! This episode came up because, at the

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01:04:18

227: Integrate Family and Work with Mom and Author...

Art Creativity & Wellbeing ·

2018/05/29

Picture this: you're in the car, in a parking lot, with your screaming three-year-old and six-month-old. You're on a call with work, and you've got the call muted so that you can hear what's going on – but your coworkers can't hear the car chaos. Until one of your coworkers says "Shannon, what do you think?" – and you know that as soon as you unmute the call everyone on it will hear the screaming. What do you do? If you are today's guest, you learn from this situation… and you take that learning and

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33:27

Can tablet use cause behavior problems? A Your Child...

Art Creativity & Wellbeing ·

2018/05/22

This episode, we focus on a serious issue. It's one you may have been wondering about, but not known what to do about – or even if it was a big deal at all: Does tablet or smartphone use contribute to a child's behavior problems? We live in this world, which is absolutely filled with tech. The tech doesn't appear to be going anywhere fast… So what's the answer? Does tablet use contribute to behavior problems? Listen to today's episode to find out! For notes on this episode including: - Three ways to

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27:49

Firmness or Flexibility: which is more important in...

Art Creativity & Wellbeing ·

2018/05/15

Maybe you have said to yourself, when you're watching a parent fail miserably to bring a recalcitrant child under control, "that will NEVER be me. I pride myself on order and discipline in my house!" Or, maybe you've heard snide comments from teachers or relatives about your child "ruling the roost," and it's frustrating because you don't want to be a disciplinarian. That's not why you had kids, to order them around! So, which is it? Do you need to be firm? Or do you need to be flexible? Listen to

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46:37

Give Your Child the Magic of Summer: A Conversation...

Art Creativity & Wellbeing ·

2018/05/08

To us grown-ups, summer can mean headaches caused by heat and humidity, too much time spent in air-conditioning, and unwelcome changes in routine. Also, the endless application of sunscreen on our littles. But to kids, just being outside can be a revelation. There's birdsong, and water, and dirt… Summer is a great time for reconnecting with your child, for truly listening to him or her - for deep, true bonding with this little person you are bringing up. Does that seem daunting? If you're not sure

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16:07

Is Spanking Ever Okay? A Your Child Explained Episode...

Art Creativity & Wellbeing ·

2018/05/01

As you probably did, I got spanked as a kid. But, probably unlike you, I became an early childhood educator and lesson one was "we never, EVER spank a child." Still, it's tempting, especially if it means stopping a behavior that you cannot stand for one more minute. So, is it ever okay to spank your child? Do you ever do it? Today – on We Turned Out Okay's THIRD birthday! – we dig into why parents spank kids, the lessons a child learns from being spanked, and what other options we parents have. WHY

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40:45

Top 5 Things Every Parent Should Know about Money...

Art Creativity & Wellbeing ·

2018/04/22

Lots of us parents are pretty freaked out by the thought of money, finances, and all the stuff we don't understand about it. Ben (my husband and the producer of our show) and I have spent the last year or so confronting our concerns about money, really looking our finances squarely in the face and conquering our fears… Through this process, we have become more of a team than we were before! Our goals are aligned, each understands the other's priorities better than ever, and we work closely together

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01:02:29

How to become financially free, with Dad and...

Art Creativity & Wellbeing ·

2018/04/17

Today's conversation is super special, because it's with our personal financial planner, Steven Taylor – the man who has helped Ben and I align our goals and begin truly working together to achieve our dreams. Like many of the best conversations, ours doesn't stick strictly to the subject at hand. It starts off with sports and quickly develops into a meaningful conversation about parenting (Steven is Dad to 3-and 2-year-old boys).… And soon, it's a full-blown exploration of the best money mindset

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28:55

To bribe… or not to bribe? A Your Child Explained...

Art Creativity & Wellbeing ·

2018/04/10

If we're being honest, who among us has NOT bribed a kid? (Listen to this episode to hear about how we potty trained our youngest… using entire donuts as bribes.) But is there a better way? Something we could do to change our child's behavior from bad to good? Something that would stop us feeling like we're being emotionally blackmailed by our kids? Listen to today's episode to understand exactly WHY we parents resort to bribery – when it's most likely to happen – and for 3 things we can do instead

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26:54

The 2 Most Dangerous Words in a Parent's Vocabulary...

Art Creativity & Wellbeing ·

2018/04/03

Working with parents of young children, one phrase comes up again and again – one really dangerous phrase. It's dangerous because it perpetuates bad behavior from our kids, which none of us want… Yet, it is really hard not to use it. You probably use this phrase yourself; I know I have. Today I share: – Exactly what the two most dangerous words in a parent's vocabulary are – Why these words get used so often – What you can say instead for good behavior from your child Today's episode helps you get

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01:12:29

Boring Books are Dangerous – A Conversation with...

Art Creativity & Wellbeing ·

2018/03/27

Did you ever wish that you could find just the right book to help your child understand some large issue that you're just not sure how to talk about? Then today's episode is for you – my guest Ashia Ray runs booksforlittles.com, a website dedicated to helping parents find great books, on every subject. Listen to find out: – How to use books to make your parenting life easier and better – When a book is "age-appropriate" – Why boring books are dangerous Read about Ashia's two most important

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