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PODCAST

MANIFEST with Sarah Prout

MANIFEST is a podcast on clarity, intuition, abundance, and embodied energetics. Hosted by bestselling author Sarah Prout, it explores how internal alignment influences what we create, the way we listen for guidance, and how the universe responds.

education self-improvement

All Episodes

00:20:24

The New Normal of Manifesting

MANIFEST with Sarah Prout ·

2020/04/23

Mother Earth is being reset. The Universe has decluttered space by requiring people to stay home. Society has been disrupted. Thus, energy patterns are vibrating at a completely different frequency for those who are going with the flow instead of against it. When the energy shifts, results that appear in your reality tend to shift too. To get yourself a copy of my book (#DearUniverse) visit: https://amzn.to/3atBAXP --- Send in a voice message:

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00:31:25

7 Affirmations To Be More Present

MANIFEST with Sarah Prout ·

2020/04/14

Here are 7 Affirmations To Be More Present. Say these gems to manifest presence when you feel your mind wandering into the habituated space of selective hearing, mindless scrolling or unconscious habits. Write them on sticky notes if you have to and place them around your house. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:22:48

How To Activate Your Manifesting Superpowers

MANIFEST with Sarah Prout ·

2020/04/10

When it comes to intentionally wanting to call something into your reality like a soul mate, a dream home, or a giant pile of cash, it’s important to remember that everything is energy. You must align with your desires emotionally first, so they can become a clear love letter to the Universe and then ultimately materialize. Remember: Your emotions are creating your reality. READ MORE: https://sarahprout.com/how-to-activate-your-manifesting-superpowers/ --- Send in a voice message:

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00:17:59

6 Things I'm Doing During The Pandemic

MANIFEST with Sarah Prout ·

2020/04/04

The Coronavirus (Covid-19) is a reality sweeping through our lives and changing how we do things and what we’re focusing on. Here are 6 things I'm doing during the pandemic to stay grounded, feel present and to calm my emotions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:19:06

How To Fight Fairly With Your Partner (When You Can’t...

MANIFEST with Sarah Prout ·

2020/04/02

The toilet seat is up, or it needs to be cleaned. The chewing/crunching noises are so loud you’re losing your mind. And you’re both fighting to be right, heard and seen. Here’s what needs to happen next... --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:17:36

Be The Energy Of What You Desire When You're Stuck...

MANIFEST with Sarah Prout ·

2020/03/30

When you're stuck indoors and you feel as if you're trapped in the monotony of daily life then it's imperative that if you can't go outside that you turn INWARD. This isn't time to hang up your fancy manifesting shoes. If anything it's time to start DANCING in them. So here's how to Be The Energy Of What You Desire (When You're Stuck Indoors). --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:14:51

The Top 5 Things You CAN Control In Life

MANIFEST with Sarah Prout ·

2020/03/20

These unprecedented times are a little scary, but the good news is that there are things you CAN control in your life that will make you feel more comfortable with uncertainty and connected to joy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:11:18

Find Your Point of Peace and Rise Above Fearful...

MANIFEST with Sarah Prout ·

2020/03/10

This is a meditation to help you to navigate uncertainty during this time (or any time). Take in a deep breath and remember that you are not alone - we're all in this together. Sending so much LOVE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:50:24

What I Learned From Earning A Million Dollars

MANIFEST with Sarah Prout ·

2020/03/09

Ever wondered whether or not there is such a thing as an overnight success? I'm sharing with you some of the highlights, low points and pivotal moments of how I went from living on welfare to manifesting a sustainable million dollar business. This one is all about my creative journey as an entrepreneur. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:28:48

The Coronavirus And How to Navigate Fear

MANIFEST with Sarah Prout ·

2020/03/04

This episode shares some tips and advice on how to be responsible and empowered emotionally during this time hearing about the Coronavirus or COVID-19. Let's face it, the thought of this virus has spread way more cases of fear than it has of the actual virus. Be smart, be responsible, question everything and be prepared. Rise above fear and embrace love. You will be okay. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:30:07

Being Adaptive When The Universe Tests You

MANIFEST with Sarah Prout ·

2020/02/25

We got sudden news that we needed to move out by the end of the month. Then my daughter had to go to the hospital for a few days. This episode reminds you of how to be adaptive when The Universe is testing you and how to believe in the power of Divine timing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:07:53

Life Is Short So Follow Your Dreams And Live With...

MANIFEST with Sarah Prout ·

2020/01/27

Following the sudden and tragic death of Kobe Bryant yesterday, I want to remind you to follow your dreams, take leaps of faith, be guided to take inspired action. Life is short - so live each day with LOVE, gratitude and intention. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:20:40

Putting Rainbow Sprinkles On Turds: The Downside To...

MANIFEST with Sarah Prout ·

2020/01/24

Getting real and raw about how spirituality and self-help concepts are presented online is important. When we get curious about the wholistic elements of personal growth, then we feel better and have more clarity about who to align with. Many times real emotions do not have the space to get processed - so it's like putting rainbow sprinkles on a turd. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:29:50

The 5 Reasons Why A Leopard CAN Change Its Spots

MANIFEST with Sarah Prout ·

2020/01/23

I got trigged when someone on Instagram stories was talking about Brad Pitt and Jennifer Aniston. She pretty much said that a leopard cannot change his spots - which I disagree with since I also had an affair 11 years ago during my first marriage. In this episode you are invited to rise above judgment and not to make assumptions. I believe we are infinite beings that are always learning, growing, and changing (especially from our mistakes). --- Send in a voice message:

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00:22:01

The Goddess Kali and the Breakdown Before The...

MANIFEST with Sarah Prout ·

2020/01/17

Do you believe in apparitions or ghosts? Throughout history there have been mystical visitations from spirits, guides and angels. Today I share a story of when the Hindu Goddess Kali appeared in my bedroom closet. WARNING: This episode is a little woo-woo. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:20:29

The 6 Limiting Beliefs That Might Be Holding You Back...

MANIFEST with Sarah Prout ·

2020/01/13

You have to be brave. You have to be willing to understand yourself at a deeper level that will ultimately help to boost you forward into the next empowering chapter of your life. Are you ready? Here are 6 Limiting Beliefs That Might Be Holding You Back from MANIFESTING Money and Abundance into your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:08:46

Digital Sage and Clearing For Your Energetic Field...

MANIFEST with Sarah Prout ·

2020/01/11

Here is a guided meditation for you to use when you feel like you need resetting and recalibration. Grab your sage, diffuse your essential oils and get ready to visualize healing energy in your mind's eye. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:43:32

My Sacred Day of Self-Care to See A Plastic Surgeon,...

MANIFEST with Sarah Prout ·

2020/01/09

This episode documents how I turned my overwhelm into a divine day of self-care. In just one day I went to see a plastic surgeon, a psychic, and a tattoo artist (plus signed up for a yoga class). This is your call to create your own sacred day of spontaneous adventure and the importance of alone time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:26:48

How to Play Manifesting Games to Attract Abundance

MANIFEST with Sarah Prout ·

2020/01/07

Want to create and attract more abundance into your life? This episode shares how you can use the power of your emotions to guide and manifest your reality. Follow me: http://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:04:55

Collective Healing Meditation for The Australian...

MANIFEST with Sarah Prout ·

2020/01/03

It's heartbreaking to see the bushfires in Australia burning out of control. Today I'm inviting you to join me for a collective healing meditation to send love and prayers to all of those affected by these horrific fires. As an Australian, it's important to gather the power of collective manifestation to create change. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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