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PODCAST

Some Work, All Play

David Roche and Megan Roche
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
sports running

All Episodes

00:47:23
50. Ultra Training Principles & Dealing with Judgment
Some Work, All Play ·
2021/05/26
en
00:35:13
49. The Importance of Eating Enough & Thinking About...
Some Work, All Play ·
2021/05/18
en
00:44:48
48. Transgender Athlete Rights Are Human Rights
Some Work, All Play ·
2021/05/11
en
00:29:59
47. Improving Technical Running & Kicking Regrets To...
Some Work, All Play ·
2021/05/05
en
00:29:58
46. Laugh Rates & Unfinished Products
Some Work, All Play ·
2021/04/27
en
00:37:59
45. Racing Season & Fears/Phobias
Some Work, All Play ·
2021/04/20
en
00:37:05
44. Investing In Others & Chafing (...And Other Things)
Some Work, All Play ·
2021/04/13
en
00:29:59
43. Healthy Competition & Hills Are Hard
Some Work, All Play ·
2021/04/06
en
00:37:15
42. Overcoming Comparison in Sports and Life
Some Work, All Play ·
2021/03/30
en
00:29:59
41. Breakthroughs From Downtime & Post-Vaccine Training
Some Work, All Play ·
2021/03/23
en
00:36:04
40. Leadership & Altitude/Heat Training
Some Work, All Play ·
2021/03/16
en
00:29:59
39. Loving Your Body & Breaking Through Plateaus
Some Work, All Play ·
2021/03/09
en
00:29:59
38. Unique Training Approaches & Fat Adaptation
Some Work, All Play ·
2021/03/02
en
00:29:59
37. Pacing Easy Runs & Expressing Emotions
Some Work, All Play ·
2021/02/23
en
00:29:59
36. How To Incorporate Strength Work & Facing Fears
Some Work, All Play ·
2021/02/16
en
00:29:58
35. Building Athletic Confidence & Consistency
Some Work, All Play ·
2021/02/09
en
00:29:59
34. Chasing Big Goals & Talking About Identity
Some Work, All Play ·
2021/02/02
en
00:29:59
33. Doubling & Running Relationships
Some Work, All Play ·
2021/01/26
en
00:29:59
32. Increasing Training Volume & Having A Blast
Some Work, All Play ·
2021/01/19
en
00:29:59
31. Improving Uphill Running & Loving Competition
Some Work, All Play ·
2021/01/12
en
310 results

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