x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Small Changes Big Shifts

Dr. Michelle Robin

The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It"s the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.

health & fitness alternative health

All Episodes

21:41

Ep. 252 - Dr. Sandra Scheinbaum

Small Changes Big Shifts ·

2020/05/17

The body is sick because of two reasons; it’s either toxic or deficient. - Dr. James Chestnut As healthcare continues to evolve, the role that functional medicine plays is increasingly important. Individuals are feeling empowered to take a more active role in their own health and health coaches are a rapidly growing segment of the industry. This week, Dr. Michelle Robin is joined by Dr. Sandra Scheinbaum of the Functional Medicine Coaching Academy. As a Health & wellness practitioner and educator

en

18:35

Ep. 251 - Ariel Garten

Small Changes Big Shifts ·

2020/05/10

There is nothing to fear but fear itself. - Franklin D. Roosevelt Neuroscientist, Entrepreneur, Podcast Host of Untangle, and Co-Founder of Muse: the brain sensing headband, Ariel Garten, joins Dr. Michelle Robin this week on the Small Changes Big Shifts podcast. About Ariel Garten Ariel Garten’s driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their maximum potential. Garten is Co-Founder of InteraXon, the makers of Muse: the

en

28:42

Ep. 250 - Sherry Thacker

Small Changes Big Shifts ·

2020/05/03

If you fall down, try to fall down on your back because if you can look up you can get up. - Les Brown Are suffering from fatigue, brain fog, muscle pain, insomnia, depression or inflammation? Our Small Changes Big Shifts podcast guest this week, Sherry Thacker, is on a mission to help people realize that their health is non-negotiable. Over the past decade, she has helped thousands of women create their new healthy identity. Using her proven 6 week transformation strategies, she has helped women

en

29:52

Ep. 249 - Alvin Brown

Small Changes Big Shifts ·

2020/04/26

Greatness is a lot of small things done well every day. - Lewis Howes What can you do today to begin living life at the highest level of peak performance for mind, body, and soul? This week Dr. Michelle Robin is joined by Alvin Brown who is the Author of Journey to Personal Greatness: A Blueprint for Life Balance and Self-Mastery and the upcoming book, The Entrepreneurial Code. He is also host of the podcast, Journey To Personal Greatness, and the CEO and Founder of The Centre for Healing and Peak

en

25:39

Ep. 248 - Julie Reisler

Small Changes Big Shifts ·

2020/04/19

There will never be another you. The planet desperately needs your unique purpose, passion, and presence. - Julie Reisler Are you ready to become the You-est You? Joining me this week is fellow Podcast Host of The You-est You™ Podcast, Author of Get a PhD in YOU, Creator of the School Of Sacredology, and Life Designer®, Julie Reisler. With a Master’s Degree in Coaching and more than 12 certifications in health and wellbeing, she is also the founder and CEO of Empowered Living, a Life Design and

en

21:58

Ep. 247 - Sami Aaron

Small Changes Big Shifts ·

2020/04/12

When one tugs at a single thing in nature, he finds it attached to the rest of the world. - John Muir As our medical professionals are hard at work to heal people from the COVID 19 virus, the Earth is also healing. It’s an incredible thing to witness as this is just one of the many lessons we are learning throughout this difficult time. Joining Dr. Michelle Robin this week to discuss how we can further help Mother Nature second-time guest, Sami Aaron. Sam is a retired software developer, meditation

en

23:13

Ep. 246 - Rajshree Patel

Small Changes Big Shifts ·

2020/04/08

I know but one freedom, and that is the freedom of the mind. - Antoine de Saint-Exupery What if 2% of your day could optimize the other 98% of your day? This week Dr. Michelle Robin is joined by the Author of Vital Force, Rajshree Patel, to discuss how we can fuel our energy, purpose, and performance with ancient secrets of breath and meditation. Rajshree is a highly sought-after self-awareness coach, mind management and meditation expert, trainer and speaker. Through insight, intuition, breathing

en

26:05

Ep. 245 - Dr. Austin Perlmutter

Small Changes Big Shifts ·

2020/04/05

We cannot choose our external circumstances, but we can always choose how we respond to them. - Epictetus Do you suffer from decision fatigue on a daily basis? Are you feeling run down with a busy schedule, emotional roller coasters, or a demanding job and not sure how to implement change? This week, Dr. Michelle Robin is joined by an expert on detoxing the brain, Dr. Austin Perlmutter. He is a board-certified internal medicine physician and New York Times bestselling author. He received his medical

en

43:57

Ep. 244 - Barbie Hill

Small Changes Big Shifts ·

2020/04/01

In this special April 1st BONUS episode, Dr. Michelle Robin is joined by her good friend and retired KCTV-5 News Anchor, Barbie Hill, to discuss how COVID 19 is impacting their lives, what self-care practices they are focusing on to stay well at home, and the power of staying present. Join Dr. Michelle Robin and Barbie Hill as they talk about: COVID 19 and the fear people might be feeling during this time. Difficult moments Barbie and her family have endured and how they have worked together to

en

28:09

Ep. 243 - Tom Rath

Small Changes Big Shifts ·

2020/03/29

Instead of following your passion, finding our greatest contribution. - Tom Rath How can you make the world a better place by maximizing your contribution? Small Changes Big Shifts is excited to share Tom Rath’s message with you this week! Tom is an author and researcher who has spent the past two decades studying how work can improve human health and well-being. His 10 books have sold more than 10 million copies and made hundreds of appearances on global bestseller lists. Tom’s first book, How

en

26:57

Ep. 242 - Rev. Stephanie Red Feather

Small Changes Big Shifts ·

2020/03/22

Never give from the depths of your well but from your overflow. - Rumi This week, Dr. Michelle Robin is joined by the Author of the book, The Evolutionary Empath, Stephanie Red Feather, is a divine feminine change agent and champion of empaths. As an ordained shamanic minister, her passion is to help fellow empaths embrace their soul's calling to evolve humanity to the next stage of consciousness. Stephanie is also the founder of Blue Star Temple and prolific creator of products and programs

en

32:41

Ep. 241 - Mindy Corporon

Small Changes Big Shifts ·

2020/03/15

Join Give Seven Days: Make A Ripple, Change The World happening this April 21-27, 2020 This week, Dr. Michelle Robin, spoke with Keynote Speaker, Corporate Consultant, Kindness and Faith Advocate, Mindy Corporon. An entrepreneur and thought leader, Mindy’s professional career spans from office assistant to the former CEO of a successful wealth management firm. Mindy was a single mother, dealing with divorce and had experienced a life-threatening illness. Reaching the pinnacle of her professional

en

25:30

Ep. 240 - Britt Frank

Small Changes Big Shifts ·

2020/03/08

Mental health is a commitment to reality at all costs. - M. Scott Peck This week, Small Changes Big Shifts podcast host, Dr. Michelle Robin, is joined by Therapist, Teacher, Speaker, and Trauma Specialist at The Greenhouse KC, Britt Frank. Britt’s work focuses on empowering people to understand the inner mechanisms of their brains and bodies. She believes that when we know how things work, the capacity for CHOICE is restored and life can and does change. Whether she’s leading a workshop, teaching

en

34:34

Ep. 239 - Dr. Terry Wahls

Small Changes Big Shifts ·

2020/03/01

Your body is always talking; are you listening? - Dr. Terry Wahls Have you gotten to the point where you don’t believe your health can get any better? Well, our Small Changes Big Shifts 3-time guest today is Author of the The Wahls Protocol series , Dr. Terry Wahls, is here to share her own story of leading a healthier life since her secondary progressive multiple sclerosis diagnosis via a holistic approach with tools such as diet and exercise. Plus learn all about The Revised and Expanded The

en

19:28

Ep. 238 - Haley Prophet

Small Changes Big Shifts ·

2020/02/23

Today on Small Changes Big Shifts Haley Prophet joins Dr. Michelle Robin. Show notes coming soon...

en

26:44

Ep. 237 - Randi Fine

Small Changes Big Shifts ·

2020/02/16

Never be a prisoner of your past. It was a life lesson, not a life sentence. - Unknown Do you suspect that you are suffering emotional abuse from someone who has narcissistic personality disorder? Randi Fine is a dedicated pioneer in the narcissistic abuse movement and a narcissistic personality disorder abuse expert. She is a podcast host, author, and coach living in Ft. Lauderdale, Florida. Randi is the author of the groundbreaking book, Close Encounters of the Worst Kind: The Narcissistic Abuse

en

29:41

Ep. 236 - Dr. Suvrat Bhargave

Small Changes Big Shifts ·

2020/02/09

Be the change that you wish to see in the world. - Mahatma Gandhi Joining Dr. Michelle Robin on this week’s episode of the Small Changes Big Shifts podcast is the author of his first book, A Moment Of Insight, Suvrat Bhargave, M.D.. Dr. Bhargave is also a renowned and respected educator, speaker, and board-certified psychiatrist, specializing in child and adolescent psychiatry. His uncanny ability to relate to a multi-demographic audience has allowed his practice to reach an unparalleled level of

en

37:37

Ep. 235 - Meredith Atwood

Small Changes Big Shifts ·

2020/02/02

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. - Earl Nightingale Joining Dr. Michelle Robin on this week’s Small Changes Big Shifts podcast episode is Meredith Atwood who is an author, host of The Same 24 Hours Podcast, speaker, 4x IRONMAN triathlete, and coach. Her first book, Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. has reached must-read status for beginner triathletes and anyone needing to find their way off

en

32:53

Ep. 234 - Dr. John Day

Small Changes Big Shifts ·

2020/01/26

My life is simple. Because of this, it’s easy to know when something is out of balance. - Ma Xue from The Longevity Plan by Dr. John Gray What is the key to living a happy, healthy, long life? Dr. John Day joins Small Changes Big Shifts host, Dr. MIchelle Robin, to share his experience of living and studying the people of the Longevity Village in China. With the lessons he learned from Longevity Village, he compiled them and created The Longevity Plan which is not only a fascinating travelogue but

en

25:44

Ep. 233 - Laurie Gerber

Small Changes Big Shifts ·

2020/01/19

Life is really simple, but we insist on making it complicated. - Confucius This week, Dr. Michelle Robin is joined by Laurie Gerber who is a Head Coach of Handel Group® Life Coaching, an international coaching company, which specializes in teaching individuals to take focused and powerful action in every area of their lives. Passionate about personal development, Laurie has dedicated more than fifteen years to coaching hundreds of individuals and leading large groups at Kripalu Center, Esalen

en

512 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown